THE COLLECTION

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Practices, traditions, and ideas. Explore the connections, keep the context.

Practices506

A practice record needs method, setting, lineage or origin context, safety boundaries, and claim-level evidence questions before it can become a full article.

Traditions30

A tradition record needs careful boundaries, community and textual context, terminology notes, and links to practices without implying ownership or endorsement.

Concepts39

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Categories4

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Glossary12

A glossary record defines editorial vocabulary used across Machipedia so readers can interpret evidence, claims, sources, and review status consistently.

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506 entries

A–Z · Machipedia collection
Type: Modality
ModalityLight-touch energy technique taught within a personal-development system

Access Bars

Access Bars is a light-touch technique in which a facilitator touches 32 points on the head, taught within Access Consciousness.

MetaphysicalAlternative
Entry details
Aliases
Bars, Access Consciousness Bars, Running the Bars, Access Bar
Tradition
Access Consciousness, New Age channelled teachings, Energy psychology
Related concepts
32 points on the head, Stored thoughts, beliefs and emotions, Running the Bars, Facilitator certification

Reference record available.

ModalityManual and self-applied acupoint pressure

Acupressure

Acupressure is the application of pressure to acupuncture points on the body, by hand or wristband, without needles.

ComplementaryHolistic
Entry details
Aliases
Acupoint massage
Tradition
Traditional Chinese medicine (acupoint and meridian framework)
Related concepts
Acupoints, Meridians (jingluo), PC6 (P6) wrist point, Self-acupressure, Sham acupressure, Acupressure wristbands, De Qi sensation

Reference record available.

ModalityManual and body-based

Acupuncture

A practice involving the insertion of fine needles at selected points, associated with Chinese medical traditions and contemporary adaptations.

AlternativeComplementary
Entry details
Aliases
Needling
Tradition
Chinese medical traditions
Related concepts
Qi

Reference record available.

ModalityYoga style: hammock-supported fitness yoga (member of Yoga Styles)

Aerial Yoga

Aerial yoga is a style of yoga in which postures are practiced with a fabric hammock hung from the ceiling.

ComplementaryHolistic
Entry details
Aliases
Anti-gravity yoga, Hammock yoga
Tradition
Yoga traditions
Related concepts
Not assigned

Reference record available.

ModalitySpiritual reading and channelling practice

Akashic Records

A spiritual practice in which a reader describes consulting a non-physical record of events, thoughts and souls.

Metaphysical
Entry details
Aliases
Akashic Record, Akasha Chronicle, Akashic reading, Akashic Records reading, Akashic channeling, Akashic field
Tradition
Theosophy, Anthroposophy, New Age spirituality, Indian philosophy (source of the term akasha)
Related concepts
Akasha, Astral light, Psychometry, Clairvoyance, Akasha Chronicle, Book of Life, Akashic field, Channelling, Intention-setting, Past-life readings

Reference record available.

ModalityMovement and postural education

Alexander Technique

The Alexander Technique is an educational method in which teachers help people change habitual movement and posture.

HolisticComplementary
Entry details
Aliases
The Alexander Technique
Tradition
Alexander teaching lineages
Related concepts
Primary control, Inhibition, Direction, Use of the self

Reference record available.

ModalityDietary approach based on food acid-base classification

Alkaline Diet

The alkaline diet is an eating pattern organized around labeling foods as acid-forming or alkaline-forming.

Alternative
Entry details
Aliases
Acid-ash diet, Alkaline pH diet
Tradition
Not assigned
Related concepts
Acid-ash hypothesis, Potential renal acid load, Net acid excretion, Dietary acid load, Urine pH testing, Alkaline water

Reference record available.

ModalityAncestor-focused ritual and lineage-based healing practice

Ancestral Healing

A broad term for ritual, spiritual and counselling practices that relate to ancestors, family lineage or inherited trauma.

MetaphysicalHolistic
Entry details
Aliases
Ancestral medicine, Lineage repair work
Tradition
Ancestor veneration in Bantu-speaking Africa, Chinese ancestor veneration, Confucian royal ancestral rites (Korea), Mexican festivity dedicated to the dead, Andean Indigenous healing (Taky Samy), Contemporary lineage-based ritual practice, Systemic family constellation work
Related concepts
Ancestor veneration, Lineage repair, Ancestral guides, Ritual offerings, Historical trauma, Historical unresolved grief, Intergenerational trauma, Transgenerational epigenetic inheritance, Developmental programming, FKBP5 methylation, Family systems

Reference record available.

ModalityAngel-centred spiritual guidance practices

Angel Therapy

Angel Therapy is a contemporary spiritual practice in which people seek guidance through communication with angels.

Metaphysical
Entry details
Aliases
None recorded
Tradition
Contemporary New Age angel spirituality, Abrahamic angelology (Jewish, Christian, Islamic)
Related concepts
Angels as messengers, Angel communication, Oracle card readings, Spiritual guidance, Certification marks and branding

Reference record available.

ModalityHuman-animal interaction therapy

Animal Assisted Therapy

Animal-assisted therapy is a goal-directed intervention in which a trained animal takes part in a professional's therapy.

ComplementaryHolistic
Entry details
Aliases
AAT, Pet therapy
Tradition
Not assigned
Related concepts
Animal-assisted intervention, Animal-assisted activity, Animal-assisted education, Therapy animal, Handler, Equine-assisted activities and therapies, Hippotherapy, Therapeutic horseback riding, Zoonosis, Infection control, Animal welfare

Reference record available.

ModalityBranded animal manual therapy and bodywork technique

Animal Neuro Myofascial Release (ANMR)

Animal Neuro Myofascial Release is a branded hands-on bodywork technique taught for use on dogs, horses and other animals.

AlternativeComplementary
Entry details
Aliases
ANMR, Animal Neuro-myofascial Release, Animal Neuro-myofascial Release Technique
Tradition
Animal massage and bodywork, Myofascial release, Veterinary rehabilitation (adjacent field)
Related concepts
Fascia, Myofascial release, Body alignment, Soft tissue mobilization, Online certification, Veterinary diagnosis first

Reference record available.

ModalityEnergy-based practice adapted from Reiki for companion, shelter and other animals

Animal Reiki

Animal Reiki is the offering of Reiki-style hand or meditation sessions to animals, often led by the animal.

MetaphysicalComplementary
Entry details
Aliases
Reiki for animals, Pet Reiki, Equine Reiki, Animal Reiki practice
Tradition
Usui Reiki Ryōhō (Japan), Western Reiki (Takata lineage)
Related concepts
Reiki energy, Universal life energy, Distance treatment

Reference record available.

ModalityComplementary and rehabilitative therapies applied to animals

Animal Therapies

Complementary and rehabilitative therapies given to animals, including rehabilitation, massage and acupuncture.

ComplementaryAlternative
Entry details
Aliases
Complementary and alternative veterinary medicine, CAVM, Integrative veterinary medicine, Veterinary rehabilitation
Tradition
Veterinary medicine, Traditional Chinese veterinary medicine, Chiropractic, Veterinary sports medicine and rehabilitation
Related concepts
Physical rehabilitation, Soft tissue mobilization, Joint mobilization and manipulation, Acupuncture, Photobiomodulation, Kinesiology taping, Veterinary supervision and diagnosis

Reference record available.

ModalityPhysician-led medical system derived from anthroposophy

Anthroposophic Medicine

Anthroposophic Medicine is a medical system founded in the 1920s that adds anthroposophy-based therapies to conventional care.

AlternativeComplementary
Entry details
Aliases
Anthroposophical medicine, Anthroposophic healthcare
Tradition
Anthroposophy, Central European anthroposophic hospitals and practices
Related concepts
Four levels of formative forces, Threefold constitution (nerve-sense, rhythmic and motor-metabolic systems), Anthroposophic medicinal products, Potentized preparations, Mistletoe (Viscum album) extracts, Eurythmy therapy, Rhythmical massage, Anthroposophic art therapies, External applications (embrocation, compresses, baths)

Reference record available.

ModalityDietary pattern described as lowering inflammation

Anti-Inflammatory Diet

The anti-inflammatory diet is a popular label for eating patterns described as lowering inflammation in the body.

ComplementaryHolistic
Entry details
Aliases
Antiinflammatory diet, Anti-inflammatory dietary pattern
Tradition
Not assigned
Related concepts
Dietary Inflammatory Index, Inflammatory biomarkers (CRP, IL-6), Pro-inflammatory versus anti-inflammatory dietary patterns, Surrogate markers versus clinical outcomes, Risks of unnecessary dietary restriction

Reference record available.

ModalityModern postural yoga style with Tantric philosophy

Anusara Yoga

Anusara Yoga is a style of hatha yoga founded in the US in 1997 that pairs alignment principles with Tantric philosophy.

ComplementaryHolistic
Entry details
Aliases
Anusara
Tradition
Yoga traditions
Related concepts
Mind-Body Connection, Spirituality, Awareness

Reference record available.

ModalityTherapeutic use of honeybee products

Apitherapy

Apitherapy is the use of honeybee products, including honey, propolis, royal jelly, pollen and venom, for health purposes.

AlternativeComplementary
Entry details
Aliases
Bee product therapy, Bee venom therapy, Bee venom acupuncture, Bee sting therapy, Live bee acupuncture
Tradition
Egyptian, Greek, Ayurvedic and Islamic medical uses of honey, Korean medicine (bee venom acupuncture and pharmacopuncture), Twentieth-century European apitherapy movement
Related concepts
Honey, Medical-grade honey, Propolis (bee glue), Royal jelly, Bee pollen, Bee venom (apitoxin), Live bee sting acupuncture, Bee venom acupuncture, Venom immunotherapy (distinct allergy treatment), Anaphylaxis

Reference record available.

ModalityManual muscle testing assessment system

Applied Kinesiology

Applied kinesiology is a chiropractic-derived system that uses manual muscle testing to assess how muscles respond to challenges.

Alternative
Entry details
Aliases
AK, Muscle response testing, Applied kinesiology chiropractic technique
Tradition
Chiropractic, Applied kinesiology (ICAK), Touch for Health
Related concepts
Manual muscle testing, Facilitation and inhibition, Therapy localization, Vertebral challenge, Neurolymphatic reflexes, Neurovascular reflexes, Break test, Diagnostic accuracy, Touch for Health

Reference record available.

ModalityFamily of hands-on bodywork methods done with the receiver in warm water

Aquatic Bodywork

Aquatic bodywork is a family of hands-on methods in which a practitioner moves and supports a person in warm water.

ComplementaryHolistic
Entry details
Aliases
Aquatic bodywork, Water bodywork, Warm-water bodywork
Tradition
Zen Shiatsu, Harbin Hot Springs, California, Halliwick Concept, Tai chi and qigong-influenced water exercise
Related concepts
Warm-water immersion, Supported floating, Passive stretching and joint mobilization, Breath-synchronized movement, Water Breath Dance, Underwater work with a nose clip, Ten-Point Programme

Reference record available.

ModalityPlant essential oil therapy (inhalation, massage, topical use)

Aromatherapy

Aromatherapy is the use of plant essential oils, usually inhaled or applied diluted to skin, for well-being.

Complementary
Entry details
Aliases
Essential oil therapy, Aromathérapie
Tradition
French aromathérapie (twentieth century), British aromatherapy and massage practice, Clinical and nursing aromatherapy
Related concepts
Essential oils, Inhalation, Aromatherapy massage, Carrier oils, Skin sensitization, Phototoxicity, Olfactory system, Contraindications

Reference record available.

ModalityArts-based psychotherapy

Art Therapy

Art therapy, called art psychotherapy in the UK, is psychotherapy in which a trained therapist uses art-making to communicate.

Complementary
Entry details
Aliases
Art psychotherapy
Tradition
Not assigned
Related concepts
therapeutic relationship, creative expression, art materials, arts therapies

Reference record available.

ModalityBranded abdominal and pelvic bodywork and self-care method derived from Belizean Maya healing

Arvigo Maya Abdominal Therapy

Arvigo Maya Abdominal Therapy is a trademarked external abdominal bodywork method taught by Rosita Arvigo's students.

ComplementaryAlternativeHolistic
Entry details
Aliases
Arvigo Techniques of Maya Abdominal Therapy, Arvigo Therapy, Arvigo Techniques, ATMAT, Arvigo bodywork protocol, Tul'ix Therapy
Tradition
Maya healing, Garifuna bush medicine, Naprapathy
Related concepts
Apprenticeship lineage, Five systems of flow, Chu'lel, Uterine position, Self-care massage, Pelvic steams, Cultural exchange and appropriation, Branded protocol

Reference record available.

ModalityPosture-based yoga style with fixed sequences and breath-linked movement

Ashtanga Yoga

Ashtanga Yoga is a posture-based yoga style of set sequences linked to breath, taught in Mysore-style and led classes.

ComplementaryHolistic
Entry details
Aliases
Ashtanga Vinyasa Yoga, Ashtanga Vinyasa, Ashtanga yoga method, Mysore-style yoga, Pattabhi Jois yoga
Tradition
Yoga traditions, Hinduism
Related concepts
Mind-Body Connection, Attention, Awareness, Spirituality

Reference record available.

ModalityHerbal remedy and dietary supplement from Ayurveda

Ashwagandha

Ashwagandha is the root of Withania somnifera, a shrub used in Ayurveda and sold today as a dietary supplement.

Complementary
Entry details
Aliases
Withania somnifera, Indian ginseng, Winter cherry, Indian winter cherry
Tradition
Ayurveda
Related concepts
Adaptogen, Rasayana

Reference record available.

ModalityOut-of-body and subtle-body practices

Astral Projection

Astral projection is a practice, rooted in Theosophy, of aiming to separate a subtle, non-physical body from the physical body.

Metaphysical
Entry details
Aliases
Astral travel, Astral travelling, Projection of the astral body
Tradition
Theosophy (Blavatsky; Leadbeater), Spiritualism and mesmerism (nineteenth-century Europe and the United States), Western occultism (Golden Dawn; Crowley)
Related concepts
Astral body (linga-sarira), Subtle body, Out-of-body experience, Autoscopy, Veridical perception, Temporo-parietal junction, Sleep paralysis, Lucid dreaming, Dissociation

Reference record available.

ModalityAstrological map-based divinatory and interpretive practice

Astrocartography

Astrocartography is an astrological technique that plots where planets were angular at birth as lines on a world map.

Metaphysical
Entry details
Aliases
Astro*Carto*Graphy, A*C*G, ACG, astro-carto-graphy, astrolocality astrology
Tradition
Western astrology, Hellenistic astro-chorography, Twentieth-century locational astrology
Related concepts
Angular planets, Ascendant (ASC) line, Descendant (DSC) line, Midheaven (MC) line, Imum Coeli (IC) line, Parans, Relocated chart, Local space, Orbs, Cyclo*Carto*Graphy, Birth-time sensitivity

Reference record available.

ModalityDivinatory and interpretive celestial-sign practices

Astrology

Astrology is the interpretation of the positions and movements of celestial bodies as signs bearing on human affairs.

Metaphysical
Entry details
Aliases
None recorded
Tradition
Mesopotamian celestial divination, Hellenistic horoscopic astrology, Indian jyotisha, Chinese tianwen (portent astrology), Contemporary Western astrology
Related concepts
Natal chart (horoscope), Zodiac, Celestial omens, Sun-sign columns, Natal and katarchic astrology, Barnum effect

Reference record available.

ModalityParenting philosophy and approach

Attachment Parenting

Attachment parenting is a child-rearing philosophy and brand that emphasizes close contact and responsiveness.

Holistic
Entry details
Aliases
AP, Attachment-style parenting
Tradition
Attachment theory
Related concepts
Responsive caregiving, Babywearing, Breastfeeding, Bed-sharing, Nurturing touch, Positive discipline

Reference record available.

ModalityAttachment-theory-based interventions and a distinct coercive practice family

Attachment Therapy

Attachment therapy is a label for approaches built on attachment theory and for a separate set of coercive practices.

ComplementaryAlternative
Entry details
Aliases
Attachment-based therapy, Attachment-based interventions, Holding therapy
Tradition
Attachment theory (Bowlby and Ainsworth), Developmental and clinical child psychology, Family therapy, Coercive 'attachment therapy' of the 1990s and 2000s, rejected by professional bodies
Related concepts
Attachment security, Parental sensitivity, Secure base, Disorganized attachment, Reactive attachment disorder, Disinhibited social engagement disorder, Video feedback, Holding therapy, Rebirthing, Attachment parenting (narrow sense)

Reference record available.

ModalityHistorical Roman and Etruscan divination by birds and sacrificial entrails

Augury and Haruspicy

Augury and haruspicy are Roman and Etruscan divination practices that read omens from birds and animal entrails.

Metaphysical
Entry details
Aliases
Augury, Haruspicy, Haruspication, Ornithomancy, Hepatoscopy, Extispicy
Tradition
Roman religion, Etruscan religion
Related concepts
Spirituality, Awareness, Intuition

Reference record available.

ModalityInterpretive reading of a perceived or imaged energy field

Aura Reading

Aura reading is the interpretation of colours and qualities that a reader reports seeing or sensing around a person.

Metaphysical
Entry details
Aliases
Aura viewing, Aura interpretation
Tradition
Theosophy (Besant and Leadbeater), Kilner's chemical-screen method, Kirlian and gas discharge image interpretation
Related concepts
Aura, Subtle bodies, Etheric double, Thought-forms, Kirlian photography, Gas discharge visualisation, Synaesthesia, Transliminality, Human energy field

Reference record available.

ModalityEar-point stimulation (acupuncture microsystem)

Auricular Acupuncture

Auricular acupuncture is the stimulation of specific points on the outer ear, usually with fine needles, seeds or pressure.

ComplementaryAlternative
Entry details
Aliases
Ear acupuncture, Auriculotherapy, Auricular medicine, Auricular therapy
Tradition
Acupuncture and Traditional Chinese Medicine (umbrella), French auriculotherapy (Nogier school), NADA acudetox community practice, United States military medical acupuncture
Related concepts
Auricular somatotopy (inverted fetus map), Auricular points, Auricular branch of the vagus nerve, Semi-permanent needles, Auricular acupressure (seeds), Vascular autonomic signal, Group acupuncture (NADA protocol), Sham acupuncture

Reference record available.

ModalityAutologous blood re-injection procedure

Autohemotherapy

Autohemotherapy is the re-injection of a person's own drawn blood, sometimes after ozone or other additions.

AlternativeComplementary
Entry details
Aliases
Autohaemotherapy, Autologous whole blood therapy, Autologous blood therapy, Eigenbluttherapie, Autohemotransfusion
Tradition
Complementary medicine, Ozone-based medicine
Related concepts
Autologous whole blood, Major autohemotherapy, Minor autohemotherapy, Ozone-enriched blood, Immunomodulation (proposed)

Reference record available.

ModalityDietary approach: staged elimination and reintroduction diet

Autoimmune Protocol Diet

The Autoimmune Protocol is a staged elimination-and-reintroduction diet adapted from the Paleo diet for autoimmune conditions.

Alternative
Entry details
Aliases
Autoimmune Protocol, AIP, AIP diet, Autoimmune Paleo, Paleo autoimmune protocol
Tradition
Not assigned
Related concepts
Elimination diet, Food reintroduction, Intestinal permeability, Paleolithic diet

Reference record available.

ModalityPlatelet-rich plasma injection (orthobiologic procedure)

Autologous Conditioned Plasma Therapy (ACP)

Autologous conditioned plasma is a platelet-rich plasma preparation made from a person's own blood and injected.

Complementary
Entry details
Aliases
ACP, Autologous conditioned plasma, ACP injection
Tradition
Orthopedics and sports medicine, Regenerative medicine
Related concepts
Platelet-rich plasma, Leukocyte-poor platelet-rich plasma, Platelet concentration, Intra-articular injection, Orthobiologics

Reference record available.

ModalityPlant-brew ceremonial and religious practice of Amazonian origin

Ayahuasca

Ayahuasca is a plant brew, drunk in Amazonian, Brazilian church and retreat ceremonies, that contains DMT.

MetaphysicalAlternative
Entry details
Aliases
Ayawaska, Hoasca
Tradition
Shipibo-Konibo Amazonian healing, Santo Daime, Barquinha, União do Vegetal (UDV), Neo-shamanic retreat use
Related concepts
Plant teacher, Purging, Ceremonial singing, MAO inhibition, Dimethyltryptamine (DMT), Beta-carboline alkaloids, Integration, Ontological difference

Reference record available.

ModalityTraditional medical system of the Indian subcontinent

Ayurveda

Ayurveda is a traditional medical system of the Indian subcontinent that combines herbal, dietary and body therapies.

HolisticComplementary
Entry details
Aliases
Ayurvedic medicine, Ayurvedic
Tradition
Sanskrit medical literature of South Asia, Ayush systems of India
Related concepts
Tridosha (vata, pitta, kapha), Agni (digestive fire), Ama (accumulated toxins), Constitutional assessment, Panchakarma, Rasayana, Rasa shastra, Dinacharya (daily regimen), Ashtanga Ayurveda (eight branches)

Reference record available.

ModalityDietary approach within a traditional South Asian medical system

Ayurvedic Diet

The Ayurvedic Diet is the set of food and eating principles within Ayurveda, framed by doshas, digestion and tastes.

ComplementaryHolistic
Entry details
Aliases
Ayurvedic nutrition, Ayurvedic nutritional therapy, Dosha diet, Ayurveda diet, Ayurvedic eating
Tradition
Yoga traditions
Related concepts
Dosha, Agni, Prakriti, Rasa (six tastes), Ama, Sattvic, rajasic and tamasic foods

Reference record available.

ModalityHerbal medicine within a traditional Indian medical system

Ayurvedic Herbal Medicine

Ayurvedic herbal medicine is the use of plant-based preparations within the Indian medical system of Ayurveda.

ComplementaryAlternative
Entry details
Aliases
Ayurvedic herbalism, Ayurvedic herbal remedies
Tradition
Not assigned
Related concepts
Dravyaguna, Rasa (taste), Guna (quality), Virya (energetic nature), Vipaka (post-digestive effect)

Reference record available.

ModalityAyurvedic oil-based self-massage

Ayurvedic self-massage

Ayurvedic self-massage is oil massage applied by a person to their own body, described in Ayurvedic texts as a daily routine.

ComplementaryHolistic
Entry details
Aliases
Abhyanga, Nitya-abhyanga, Ayurvedic oil massage, Ayurvedic daily oil massage
Tradition
Ayurveda (South Asian medical tradition), Panchakarma preparatory procedures, Kerala household infant oil massage
Related concepts
Abhyanga (oil massage), Nitya-abhyanga (daily self-massage), Dinacharya (daily regimen), Vata dosha, Tila taila (sesame oil), Medicated oils (taila), Swedana (sudation), Oiling of head, ears and feet

Reference record available.

ModalityInfant carrying practice using slings, wraps and carriers

Babywearing

Babywearing is the practice of carrying an infant or young child on the caregiver's body in a sling, wrap or carrier.

Holistic
Entry details
Aliases
Baby wearing, Infant carrying, Baby carrying, Portage
Tradition
Carrying infants in cloth on the back among mothers in Togo, as described by Peace Corps volunteer Ann Moore
Related concepts
Supplemental carrying, Skin-to-skin contact, Maternal responsiveness, Infant crying and fussing, Hip-healthy positioning, T.I.C.K.S. checklist, Infant airway safety

Reference record available.

ModalityTraditional healing system of Bali, Indonesia

Balinese Spiritual Healing

Balinese spiritual healing is care given by balian, traditional healers of Bali, Indonesia.

AlternativeMetaphysical
Entry details
Aliases
Balian healing, Balinese traditional healing, Balinese traditional medicine, Usada Bali, Balian
Tradition
Balinese Hinduism, Balinese traditional medicine (usada), Balinese trance and mediumship traditions
Related concepts
balian, usada, lontar, taksu, Tri Hita Karana, niskala (the unseen), loloh, boreh, tampel, melukat, banten offerings, medical pluralism

Reference record available.

ModalityWater-based bathing therapies

Balneotherapy

Balneotherapy is the use of bathing in natural thermal or mineral waters, often at a spa, for health purposes.

HolisticComplementary
Entry details
Aliases
Spa therapy, Mineral bath therapy
Tradition
Greek and Roman bathing and healing sanctuaries, European spa medicine, French thermal cures (cures thermales)
Related concepts
Thermal mineral water, Hydrotherapy, Peloids (therapeutic mud), Radon-carbon dioxide baths, Salt baths with ultraviolet B light, Sulphur baths, Dead Sea baths, Spa cure

Reference record available.

ModalityAyurvedic panchakarma procedure (medicated rectal enema)

Basti

Basti is an Ayurvedic procedure in which a medicated liquid is given by enema, counted among the five panchakarma therapies.

ComplementaryAlternative
Entry details
Aliases
Vasti, Basti karma, Ayurvedic medicated enema, Medicated enema therapy
Tradition
Not assigned
Related concepts
Vata dosha, Panchakarma, Anuvasana (oil-based basti), Niruha (decoction-based basti)

Reference record available.

ModalityChinese birth-date fate-calculation system

BaZi (Four Pillars of Destiny)

BaZi is a Chinese system that records a birth year, month, day and hour as four pairs of stems and branches.

Metaphysical
Entry details
Aliases
BaZi, Four Pillars of Destiny, Eight Characters, Bazi Suanming, Siju mingli
Tradition
Not assigned
Related concepts
Qi, Five phases (wuxing), Yin and yang

Reference record available.

ModalityApitherapy using honeybee venom by sting or injection

Bee Venom Therapy

Bee venom therapy is the health use of venom from honeybee stings, given by live sting or by injection into the body.

ComplementaryAlternative
Entry details
Aliases
Bee venom acupuncture, Bee venom pharmacopuncture, Apitoxin therapy
Tradition
Korean medicine bee venom acupuncture and pharmacopuncture, Twentieth-century European apitherapy movement, Live bee sting acupuncture within apitherapy
Related concepts
Apitherapy (parent page), Bee venom (apitoxin), Melittin, Phospholipase A2 (bee venom), Bee venom acupuncture, Live bee sting acupuncture, Bee venom pharmacopuncture, Venom immunotherapy (separate allergy treatment), Anaphylaxis, Venom hypersensitivity testing

Reference record available.

ModalityHindu devotional tradition and yoga path

Bhakti

Bhakti is a Hindu tradition of devotion to a personal deity, expressed through song, prayer and worship.

MetaphysicalHolistic
Entry details
Aliases
Bhakti yoga
Tradition
Hindu devotional traditions, Vaishnava traditions, Shaiva traditions, Tamil alvar and nayanar poet-saints, Gaudiya Vaishnavism
Related concepts
Devotion to a personal deity, Kirtan (call-and-response singing), Bhajan, Four paths named in the Bhagavad Gita, Bhakti movement as a historical idea

Reference record available.

ModalityReading-based self-help and creative arts approach

Bibliotherapy

Bibliotherapy is the use of reading, books and stories to support mental health, either as self-help or in guided groups.

Complementary
Entry details
Aliases
Biblio/poetry therapy, Books on prescription, Creative bibliotherapy, Self-help bibliotherapy
Tradition
Not assigned
Related concepts
Guided self-help, Shared reading, Creative bibliotherapy, Self-help bibliotherapy

Reference record available.

ModalityHeated postural yoga class with a fixed sequence

Bikram Yoga

Bikram Yoga is a heated-room class built on 26 set postures and two breathing exercises, taught in a fixed order.

ComplementaryHolistic
Entry details
Aliases
Bikram Beginning Class
Tradition
Yoga traditions
Related concepts
Mind-Body Connection

Reference record available.

ModalityAuditory stimulation with paired tones played over headphones

Binaural Beats

Binaural beats are an auditory illusion in which two slightly different tones, one per ear, produce a perceived pulse.

ComplementaryAlternative
Entry details
Aliases
Binaural beat, Binaural auditory beats, Binaural beat stimulation, Auditory beat stimulation, Brainwave entrainment audio
Tradition
Not assigned
Related concepts
Awareness, Attention, Mind-Body Connection

Reference record available.

ModalityBody-oriented psychotherapy

Bioenergetics

Bioenergetics is a body-oriented psychotherapy founded by Alexander Lowen that combines talk with physical exercises.

ComplementaryHolistic
Entry details
Aliases
Bioenergetic analysis, Bioenergetic therapy
Tradition
Reichian and post-Reichian body psychotherapy, Psychodynamic and psychoanalytic psychotherapy
Related concepts
Muscular armour, Character structure, Grounding, Bioenergy (life energy), Catharsis, Breathing stool

Reference record available.

ModalityInstrument-assisted self-regulation technique

Biofeedback

A technique in which sensors show a person a physiological signal, such as muscle activity or heart function, in real time.

AlternativeComplementary
Entry details
Aliases
Applied psychophysiology, EMG biofeedback
Tradition
Not assigned
Related concepts
operant conditioning, psychophysiology, self-regulation, neurofeedback, pelvic floor biofeedback

Reference record available.

ModalityTuning-fork sound practice based on a biofield concept

Biofield Tuning

Biofield Tuning is a method in which practitioners use tuning forks around and on the body to work with a so-called biofield.

MetaphysicalAlternative
Entry details
Aliases
BT
Tradition
Biofield Tuning (Eileen Day McKusick, United States), Biofield therapies (term from a 1992 US National Institutes of Health conference)
Related concepts
Biofield, Biofield Anatomy Map, Tuning forks, Sound healing, Distance sessions, Perturbations in the biofield

Reference record available.

ModalityHormone therapy marketed as bioidentical, licensed and custom-compounded

Bioidentical Hormone Replacement

Bioidentical hormone replacement is menopausal hormone therapy using hormones chemically identical to human ones.

AlternativeComplementary
Entry details
Aliases
Bioidentical hormone therapy, BHRT, Bioidentical hormones, Compounded bioidentical hormone therapy, cBHT
Tradition
Not assigned
Related concepts
Bioidentical hormones, Compounded hormone preparations, Salivary hormone testing, Individualized dosing

Reference record available.

ModalityContested term: body-psychotherapy pulsation concepts and a biofeedback device name

Biopulsation

Biopulsation is a name shared by body-psychotherapy ideas of bodily pulsation and by a biofeedback device.

Alternative
Entry details
Aliases
None recorded
Tradition
Reichian vegetotherapy, Biodynamic psychology (Gerda Boyesen)
Related concepts
Pulsation, Orgasm formula, Character armor, Psychoperistalsis, Visceral armor, Id-canal, Biofeedback, Reflex zones

Reference record available.

ModalityDevice-based electromagnetic signal therapy and testing

Bioresonance

Bioresonance is a device-based method said to detect and alter weak electromagnetic signals of the body.

Alternative
Entry details
Aliases
Bioresonance therapy, BRT, MORA therapy, MORA bioresonance, BICOM bioresonance, Biophysical information therapy, BIT, Bio-resonance, Frequency-based therapy
Tradition
Electroacupuncture-derived biophysical medicine, German complementary medicine
Related concepts
Postulated body oscillations, Signal inversion, Biophysical information therapy, Electrodermal testing, Allergen testing by device

Reference record available.

ModalityFamily of birth support roles, education methods and customs

Birth Support

Birth support is a family of roles, classes and customs that accompany pregnancy, labor, birth and early parenthood.

ComplementaryHolistic
Entry details
Aliases
Childbirth support, Perinatal support, Maternity support, Labor support, Birth companionship
Tradition
Not assigned
Related concepts
Continuous labor support, Antenatal education, Midwife-led continuity of care, Woman-centred care, Shared decision making

Reference record available.

ModalityReiki-derived energy practice (hands-on or near-body)

Blue Star Reiki

Blue Star Reiki is a named Reiki-derived energy practice whose founder and teaching lineage are poorly documented.

ComplementaryMetaphysical
Entry details
Aliases
None recorded
Tradition
Reiki family
Related concepts
Subtle energy, Hand placement, Teacher-led lineage

Reference record available.

ModalityHands-on stress-release technique with light pressure and guided movement

Body Stress Release

Body Stress Release is a South African hands-on technique that uses light movements to address stored tension.

ComplementaryHolistic
Entry details
Aliases
BSR, BSR technique
Tradition
South African complementary health practice, Chiropractic-influenced technique
Related concepts
Body stress, Stored tension, Biofeedback, Reflex responses, Nervous system efficiency, Practitioner registration

Reference record available.

ModalityEnergy-based system using muscle-response testing and light tapping

Body Talk

BodyTalk is a practice founded by John Veltheim in the 1990s that pairs muscle-response testing with light tapping.

AlternativeHolistic
Entry details
Aliases
Body Talk, BodyTalk System, The BodyTalk System
Tradition
International BodyTalk Association, Australian-born alternative health system of the 1990s
Related concepts
protocol chart, priority, cortices technique, neuromuscular biofeedback (practitioner term), balancing techniques, innate wisdom, distance sessions, BodyTalk Access

Reference record available.

ModalitySomatic movement education and embodied anatomy

Body-Mind Centering

Body-Mind Centering is a somatic movement approach developed by Bonnie Bainbridge Cohen for embodied study of body systems.

HolisticComplementary
Entry details
Aliases
BMC, Body Mind Centering
Tradition
Somatic movement education and therapy, Dance and movement arts, Occupational therapy and neurodevelopmental therapy (founder's training), Laban/Bartenieff movement analysis (founder's training)
Related concepts
Embodiment of body systems, Developmental movement, Somatization (Cohen's term), Centering as balancing, Cellular embodiment, Hands-on re-patterning, Kinesthetic empathy

Reference record available.

ModalityManual soft-tissue bodywork

Bowen Therapy

Bowen therapy is a manual bodywork method of gentle cross-fiber moves over soft tissue, separated by pauses.

Complementary
Entry details
Aliases
Bowen technique, Bowenwork, Bowtech, ISBT-Bowen Therapy, Fascia Bowen therapy
Tradition
Bowtech lineage, International School of Bowen Therapy lineage
Related concepts
Cross-fiber moves, Pauses between moves, Move sequences, Fascia, Myofascial pain

Reference record available.

ModalityChildbirth education method (partner-coached natural childbirth)

Bradley Method

A childbirth education program that trains a labor coach, often a partner, to support unmedicated birth.

Complementary
Entry details
Aliases
Husband-Coached Childbirth, Husband-Coached Natural Childbirth, The Bradley Method of Natural Childbirth
Tradition
Natural childbirth movement
Related concepts
Unmedicated birth, Physiologic birth, Birth coach, Childbirth education, Continuous labor support, Prenatal nutrition

Reference record available.

ModalityGaze-based, body-focused psychotherapy approach

Brainspotting

Brainspotting is a psychotherapy in which a client holds a fixed gaze position while attending to body activation.

Complementary
Entry details
Aliases
None recorded
Tradition
Trauma-focused psychotherapy, Somatic psychotherapy
Related concepts
Brainspot, Inside Window, Outside Window, Gazespotting, Dual attunement, Focused mindfulness, Subjective Units of Distress

Reference record available.

ModalityInfant feeding and lactation support

Breastfeeding

Breastfeeding is the feeding of an infant with human milk from the breast, plus the lactation support around it.

HolisticComplementary
Entry details
Aliases
Breast-feeding, Human milk feeding, Lactation support
Tradition
Not assigned
Related concepts
Exclusive breastfeeding, Complementary feeding, Baby-Friendly Hospital Initiative, International Code of Marketing of Breast-milk Substitutes, Lactation counseling, Peer support, Galactagogues, Wet nursing

Reference record available.

ModalityBreath-regulation practices

Breathwork

Breathwork is a group of practices in which a person deliberately changes the rate, depth or pattern of breathing.

HolisticComplementary
Entry details
Aliases
Conscious breathing
Tradition
Yoga traditions (pranayama), Tibetan Buddhist practice (g-tummo), Contemporary breathwork schools
Related concepts
Slow-paced breathing, High-ventilation breathwork, Hyperventilation, Heart rate variability

Reference record available.

ModalityGentle oil-based spinal massage

Breuss Massage

Breuss massage is a slow, gentle spinal massage using plant oil, named after Austrian naturopath Rudolf Breuss.

Complementary
Entry details
Aliases
Breuss spinal massage, Breuß massage
Tradition
Austrian naturopathy, Dorn method community
Related concepts
Spinal stretching strokes, St. John's wort oil, Intervertebral disc claims

Reference record available.

ModalityBreathing retraining method

Buteyko Method

A breathing-retraining programme devised by Konstantin Buteyko that teaches slower, shallower nasal breathing and breath pauses.

ComplementaryHolistic
Entry details
Aliases
Buteyko Breathing Technique, Buteyko Breathing Method, Buteyko technique, Buteyko breathing, BBT
Tradition
Soviet-era clinical physiology, Complementary respiratory self-management
Related concepts
Chronic hyperventilation hypothesis, Carbon dioxide and airway tone, Nasal breathing, Reduced breathing, Control pause, Breath holding after exhalation, Eucapnic breathing, Dysfunctional breathing

Reference record available.

ModalityGroup ritual drinking of prepared cacao

Cacao Ceremony

A cacao ceremony is a group ritual in which participants drink prepared cacao with intention-setting and guided activities.

MetaphysicalHolistic
Entry details
Aliases
Ceremonial cacao, Cacao circle, Cacao ritual, Cacao medicine ceremony
Tradition
Mesoamerican cacao use (Olmec, Maya, Mexica), Ch'orti' Maya rain ceremonies, Neo-shamanism and New Age practice
Related concepts
Theobroma cacao, Ceremonial grade, Theobromine, Cocoa flavanols, Intention setting, Entheogen, Plant medicine, Cultural appropriation

Reference record available.

ModalityDietary approach: sustained or short-term energy restriction

Calorie Restrictive Diet

Calorie restriction is a dietary approach that lowers energy intake, studied in aging research and weight management.

ComplementaryAlternative
Entry details
Aliases
Calorie restriction, Caloric restriction, Dietary energy restriction, Calorie restriction with optimal nutrition, CRON
Tradition
Not assigned
Related concepts
Energy balance, Energy deficit, Adequate nutrition without malnutrition, Geroscience hypothesis, Biomarkers of aging

Reference record available.

ModalityAnimal-food-only dietary pattern

Carnivore Diet

A dietary pattern made up almost entirely of animal-derived foods such as meat, fish and eggs, with plant foods excluded.

Alternative
Entry details
Aliases
Plant-free diet
Tradition
Not assigned
Related concepts
Carbohydrate restriction

Reference record available.

ModalityDivination with ordinary playing cards

Cartomancy

Cartomancy is fortune-telling with ordinary playing cards, such as a 52-card or 32-card pack, also called card reading.

Metaphysical
Entry details
Aliases
Card reading, Fortune-telling with playing cards, Playing-card divination
Tradition
Not assigned
Related concepts
Not assigned

Reference record available.

ModalityCannabidiol products sold as wellness supplements

CBD Supplements

CBD supplements are consumer products containing cannabidiol, a cannabis-derived compound, sold for general wellness.

ComplementaryAlternative
Entry details
Aliases
CBD, Cannabidiol supplements, CBD oil, CBD wellness products
Tradition
Not assigned
Related concepts
Cannabidiol, Cannabinoids, Full-spectrum and broad-spectrum products, Product labeling accuracy, Cytochrome P450 drug interactions

Reference record available.

ModalityReconstructed plant-based and ritual healing tradition drawn from Celtic-language sources

Celtic and Druidic Healing

Celtic and Druidic healing is a modern term for plant, ritual and medical lore linked to Celtic-speaking peoples.

AlternativeHolistic
Entry details
Aliases
Druidic medicine, Celtic medicine, Druid healing, Celtic herbal medicine, Celtic folk medicine
Tradition
Early Irish medicine, Medieval Welsh medical texts, Irish and Scottish folk remedies, Druid Revival, Modern Druidry
Related concepts
Mistletoe, Oak, Selago, Physicians of Myddfai, Liaig, Sick-maintenance, Folk plant remedies

Reference record available.

ModalityHypnosis-based support for stopping smoking and other habits

Cessation Hypnosis

Cessation hypnosis is the use of hypnosis sessions to support a person who is trying to stop smoking or a similar habit.

ComplementaryAlternative
Entry details
Aliases
Hypnosis for smoking cessation, Hypnotherapy for smoking cessation, Stop-smoking hypnosis, Quit-smoking hypnosis
Tradition
Mesmerism and Braid, Ericksonian hypnosis, Clinical and academic hypnosis
Related concepts
Hypnotic induction, Hypnotizability, Suggestion

Reference record available.

ModalityAdaptive yoga: seated or chair-supported postures, breathing and relaxation

Chair Yoga

Chair yoga adapts yoga postures, breathing and relaxation to be done seated or standing with a chair for support.

ComplementaryHolistic
Entry details
Aliases
Seated Yoga, Chair-Based Yoga
Tradition
Yoga traditions
Related concepts
Mind-Body Connection, Awareness

Reference record available.

ModalitySubtle-body and biofield-based practices

Chakra Healing

Chakra healing is a group of practices that work with chakras, the subtle-body centres described in Indian tantric traditions.

MetaphysicalAlternative
Entry details
Aliases
Chakra balancing, Chakra alignment
Tradition
Indian tantric traditions, Hatha and kundalini yoga, Theosophy, Contemporary New Age practice
Related concepts
Chakra (cakra), Subtle body, Prana, Kundalini, Biofield, Seven-chakra scheme

Reference record available.

ModalitySpirit-communication and trance practice

Channeling

Channeling is a practice in which a person speaks or writes for a source said to lie beyond their own mind.

Metaphysical
Entry details
Aliases
Channelling
Tradition
New Age movement (United States, from the 1970s), Modern Spiritualism (from 1848), Theosophy
Related concepts
Trance, Dissociation, Absorption, Automatic writing, Possession trance, Channeled texts, Porous mind

Reference record available.

ModalityDrug-based metal-binding treatment with medical and alternative uses

Chelation Therapy

Chelation therapy is the use of drugs that bind metals or minerals in the body so that the body can excrete them.

AlternativeComplementary
Entry details
Aliases
Chelation, EDTA chelation therapy, Chelation treatment
Tradition
Clinical toxicology, Hematology, Alternative cardiovascular practice, Naturopathic and integrative practice
Related concepts
Chelating agent, Edetate disodium (Na2EDTA), Calcium disodium EDTA (CaNa2EDTA), Succimer (DMSA), DMPS, Dimercaprol (BAL), Iron chelators, Provoked urine testing, Hypocalcemia, Body burden

Reference record available.

ModalityAntenatal education and birth-preparation classes

Childbirth Preparation

Childbirth Preparation is education, usually in classes, that prepares pregnant people and partners for labour and birth.

ComplementaryHolistic
Entry details
Aliases
Antenatal education, Antenatal classes, Childbirth education, Prenatal education, Childbirth classes, Birth preparation classes
Tradition
Natural childbirth movement, Psychoprophylactic method (Lamaze), Bradley Method, HypnoBirthing (Mongan Method), Antenatal care in health services
Related concepts
Fear-tension-pain, Psychoprophylaxis, Breathing and relaxation techniques, Self-hypnosis, Birth companion or coach, Informed consent, Antenatal classes

Reference record available.

ModalityManual therapy and health care profession

Chiropractic

Chiropractic is a health care profession focused on the spine and joints, best known for hands-on spinal manipulation.

Complementary
Entry details
Aliases
chiropractic care
Tradition
Chiropractic profession (United States origin, 1890s)
Related concepts
Spinal manipulation, Joint mobilization, Subluxation, Neuromusculoskeletal disorders, Vitalism, Primary-contact practice

Reference record available.

ModalityColored-light and color-association practices

Chromotherapy

Chromotherapy is the use of colored light, and sometimes colored objects or imagery, for health or mood purposes.

AlternativeComplementary
Entry details
Aliases
Color therapy, Colour therapy, Chromopathy
Tradition
Late 19th-century American color healing (Edwin Babbitt), Spectro-Chrome (Dinshah Ghadiali, 1920s onward), Anthroposophy (Rudolf Steiner's color writings), Western chakra-color schemes (20th century)
Related concepts
colored light, chromopathy, color-emotion associations, chakra colors, tonations, sunlight through colored glass, clinical phototherapy (a distinct use)

Reference record available.

ModalityArt therapy materials-based approach using clay and touch

Clay Art Therapy

Clay Art Therapy is the use of clay modeling within art therapy, with touch and handling of the material as a focus.

Complementary
Entry details
Aliases
Clay therapy, Clay work in art therapy, Therapeutic clay work
Tradition
Not assigned
Related concepts
Haptic perception, Sensorimotor art therapy, Bottom-up processing

Reference record available.

ModalityHypnosis used by licensed health professionals as an adjunct within healthcare

Clinical Hypnosis

Clinical hypnosis is the use of hypnosis by licensed health professionals as an adjunct to healthcare.

Complementary
Entry details
Aliases
Therapeutic hypnosis
Tradition
Mesmerism and Braid, Clinical and academic hypnosis, Ericksonian hypnosis
Related concepts
Hypnotic induction, Hypnotizability, Suggestion, Focused attention, Attention, Awareness

Reference record available.

ModalitySupervised exercise method used in rehabilitation settings

Clinical Pilates

Clinical Pilates is a physiotherapist-led, assessment-based form of Pilates exercise used in rehabilitation.

Complementary
Entry details
Aliases
Physiotherapist-led Pilates, Clinical Pilates exercise, Pilates for rehabilitation
Tradition
Pilates method (Joseph and Clara Pilates, New York), Physiotherapy and exercise rehabilitation, McKenzie directional preference approach
Related concepts
Clinical assessment, Directional preference, Motor control, Progressive loading, Supervised sessions, Reformer and mat work, Teacher-trainer accreditation

Reference record available.

ModalityPsychotherapy approach combining hypnosis with cognitive methods

Cognitive Hypnotherapy

Cognitive Hypnotherapy is a name used for hypnosis combined with cognitive behavioral therapy and for a branded approach.

ComplementaryAlternative
Entry details
Aliases
Quest Cognitive Hypnotherapy, Cognitive behavioral hypnotherapy, Cognitive-behavioral hypnotherapy, Hypnosis-enhanced CBT
Tradition
Clinical and academic hypnosis, Cognitive behavioural therapy
Related concepts
Suggestion, Hypnotizability, Hypnotic induction

Reference record available.

ModalityArt-based psychotherapeutic technique

Collage Therapy

Collage therapy is the use of collage, made from cut or torn images and found materials, in art therapy and counseling.

Complementary
Entry details
Aliases
Therapeutic collage, Collage art therapy, Collage in art therapy, Magazine Photo Collage
Tradition
Not assigned
Related concepts
Life review, Psychotherapeutic relationship, Goal imagery

Reference record available.

ModalityDietary supplement: oral collagen protein products

Collagen Supplements

Oral collagen supplements are powders, liquids and capsules made from hydrolyzed animal collagen and taken by mouth.

Complementary
Entry details
Aliases
Hydrolyzed collagen supplements, Collagen peptide supplements, Collagen hydrolysate, Oral collagen supplementation, Marine collagen supplements
Tradition
Not assigned
Related concepts
Collagen, Hydrolyzed collagen, Collagen peptides, Skin hydration and elasticity, Knee osteoarthritis, Bone mineral density, Funding source and trial quality

Reference record available.

ModalityRectal water irrigation of the colon offered for cleansing or detoxification

Colonic Hydrotherapy

Colonic hydrotherapy is the flushing of the colon with water introduced through the rectum, offered as cleansing.

Alternative
Entry details
Aliases
Colonic irrigation, Colon hydrotherapy, Colon cleansing, Colonic cleansing
Tradition
Alternative medicine, Naturopathy
Related concepts
Autointoxication, Detoxification, Colon cleansing, Enema, Transanal irrigation, Bowel preparation

Reference record available.

ModalityParenting approach and parent self-awareness practice

Conscious Parenting

Conscious parenting is an approach in which a parent's own self-awareness is held to shape how they relate to their children.

Holistic
Entry details
Aliases
Mindful parenting, Conscious parent
Tradition
Buddhism
Related concepts
Mindful parenting, Listening with full attention, Nonjudgmental acceptance, Emotional awareness, Self-regulation in parenting, Self-compassion, Parenting stress, Parental reflective functioning, Intergenerational transmission of parenting patterns

Reference record available.

ModalityEnergy-work and visualization-based release practice

Cord Cutting

Cord cutting is a spiritual practice in which imagined energetic links between a person and others are symbolically severed.

MetaphysicalAlternative
Entry details
Aliases
Cutting cords, Energetic cord cutting, Psychic cord cutting, Cord release
Tradition
Theosophy-influenced esoteric traditions, New Age energy work, Reiki, Contemporary shamanism
Related concepts
Energetic cords, Subtle body, Chakras, Energy field, Visualization, Closure ritual, Grief

Reference record available.

ModalityWorkplace yoga and mind-body program

Corporate Yoga

Corporate yoga is a set of yoga and mindfulness sessions that employers offer to staff at work or online.

ComplementaryHolistic
Entry details
Aliases
Workplace yoga, Yoga in the workplace
Tradition
Yoga traditions
Related concepts
Mindfulness, Mind-Body Connection, Attention

Reference record available.

ModalityLight-touch manual therapy

Craniosacral Therapy

A hands-on practice using light touch between the cranium and the sacrum, derived from cranial osteopathy.

ComplementaryAlternative
Entry details
Aliases
CST, Cranio-sacral therapy
Tradition
Osteopathy (cranial field), Upledger CranioSacral Therapy, Biodynamic craniosacral
Related concepts
Primary respiratory mechanism, Cranial rhythmic impulse, Cerebrospinal fluid, Palpation

Reference record available.

ModalityCold exposure and physical-agent therapy (chambers, cabins, immersion)

Cryotherapy

Cryotherapy is the therapeutic or recreational use of extreme cold, such as chamber air or cold water, on the body.

AlternativeComplementary
Entry details
Aliases
Whole-body cryotherapy, Whole-body cryostimulation, Cryostimulation, Cold therapy, Cold-water immersion
Tradition
Sports recovery, Rheumatology-based physical medicine, Spa and wellness cold exposure
Related concepts
Whole-body cryotherapy, Partial-body cryotherapy, Cryostimulation, Cold-water immersion, Delayed-onset muscle soreness, Cryosurgery (separate clinical field)

Reference record available.

ModalityCrystal and gemstone-based energy practice

Crystal Healing

Crystal Healing is a practice in which crystals or gemstones are worn, carried, held or placed near a person.

MetaphysicalAlternative
Entry details
Aliases
Crystal therapy, Lithotherapy
Tradition
New Age healing milieu, New Spirituality and vernacular religion, Theosophy, New Thought and spiritualism (historical background)
Related concepts
Aura, Chakras, Subtle energy, Crystal property directories, Wearing or carrying stones, Placebo and expectancy, Piezoelectric effect (cited by proponents), Biophoton imaging (Bio-Well)

Reference record available.

ModalitySound practice: instrument-based sound bath and sound meditation

Crystal Singing Bowls

Crystal singing bowls are quartz glass bowls played by rubbing or striking to make sustained tones in sound baths.

ComplementaryHolisticMetaphysical
Entry details
Aliases
Quartz crystal singing bowls, Quartz singing bowls, Crystal bowls, Quartz crystal bowls
Tradition
New Age spirituality, Yoga traditions
Related concepts
Mindfulness, Attention, Spirituality, Mind-Body Connection

Reference record available.

ModalitySuction-based skin and soft-tissue procedures

Cupping therapy

Cupping therapy is a practice in which cups are placed on the skin and suction is applied, sometimes after skin incisions.

HolisticComplementary
Entry details
Aliases
Cupping, Hijama, Hijamah, Al-hijamah, Bá guàn
Tradition
Traditional Chinese medicine, Arabic and Islamic traditional medicine (hijama), Unani medicine, Egyptian medical writings, Greek and later European medicine
Related concepts
Dry cupping, Wet cupping (bloodletting cupping), Fire cupping (flame-created suction), Moving cupping, Negative pressure, Sham cupping, Reporting standards for cupping trials

Reference record available.

ModalityFolk healing tradition with manual, herbal and ritual components

Curanderismo Massage

Curanderismo is a Mexican and Mexican American folk healing tradition that includes massage, herbs and ritual.

AlternativeMetaphysical
Entry details
Aliases
Curanderismo, Mexican American folk healing, Mexican traditional medicine, Sobada
Tradition
Curanderismo, Mexican American curanderismo, Andean curanderismo, Spanish humoral medicine
Related concepts
Curandero and curandera, Sobada, Limpia, Susto, Empacho, Caída de la mollera, Hot and cold, Ventosas, Medical pluralism

Reference record available.

ModalityArts-based psychotherapeutic movement practice

Dance Therapy

Dance therapy is a form of psychotherapy that uses movement and dance as its main medium of expression and change.

ComplementaryHolistic
Entry details
Aliases
Dance movement therapy, Dance/movement therapy, DMT, Dance movement psychotherapy, Movement therapy
Tradition
Chace method, Authentic Movement, Laban movement analysis, Jungian-influenced movement work, Adlerian-influenced dance therapy
Related concepts
Empathic reflection, Mirroring, Movement observation, Active imagination, Functional Technique, Psycho-physical unity, Body image work, Informed consent for touch

Reference record available.

ModalityClinical research-derived dietary pattern

DASH Diet

The DASH Diet is an eating pattern developed from US clinical trials on how food choices affect blood pressure.

Complementary
Entry details
Aliases
Dietary Approaches to Stop Hypertension, DASH eating plan, DASH eating pattern, DASH
Tradition
Not assigned
Related concepts
Blood pressure management, Dietary sodium, Dietary potassium

Reference record available.

ModalityManual soft-tissue therapy (therapeutic massage)

Deep Tissue Massage

Deep tissue massage is a form of therapeutic massage in which a therapist works on deeper layers of muscle and connective tissue.

Complementary
Entry details
Aliases
Deep-tissue massage
Tradition
Western therapeutic massage
Related concepts
Layers of soft tissue, Holding patterns, Sustained pressure, Deep massage versus deep tissue massage, Chronic musculoskeletal pain

Reference record available.

ModalityShort-term dietary cleanse

Detox Diet

Short-term diets, often built around juice or fasting, that are marketed as removing toxins from the body.

Alternative
Entry details
Aliases
Detox diets, Detox programme, Detox cleanse, Detoxes and cleanses
Tradition
Not assigned
Related concepts
Detoxification, Autointoxication, Juice fasting, Caloric restriction, Electrolyte balance, Oxalate nephropathy

Reference record available.

ModalityHormone precursor supplement and licensed vaginal product

DHEA Supplementation

DHEA supplementation is the use of dehydroepiandrosterone, an adrenal hormone precursor, as a supplement or vaginal product.

AlternativeComplementary
Entry details
Aliases
DHEA, Dehydroepiandrosterone, DHEA sulfate, Prasterone
Tradition
Not assigned
Related concepts
Adrenal steroid precursor, DHEA sulfate, Dietary supplement, Prasterone, Genitourinary syndrome of menopause, Androgenic effects

Reference record available.

ModalityAboriginal wind instrument used in sound practice and breath training

Didgeridoo

The didgeridoo, called yidaki by the Yolngu, is a wooden drone horn from northern Australia, now played worldwide.

ComplementaryHolisticMetaphysical
Entry details
Aliases
yidaki, yiḏaki, didjeridu, didjeridoo
Tradition
Aboriginal Australian traditions, New Age spirituality
Related concepts
Attention, Mind-Body Connection, Spirituality

Reference record available.

ModalityFamily of named eating patterns and food-based programs

Dietary Approaches

A family of named eating patterns and food-based programs adopted for health, ethical, religious or cultural reasons.

ComplementaryHolistic
Entry details
Aliases
Dietary patterns, Named diets, Eating patterns
Tradition
Islam, Christianity
Related concepts
Therapeutic diet, Elimination diet, Fasting, Calorie restriction, Dietary pattern, Nutritional adequacy, Dietary misinformation

Reference record available.

ModalityFamily of oral nutritional and natural products

Dietary Supplements

Dietary supplements are concentrated vitamins, minerals, fatty acids, live microbes and similar products taken by mouth.

Complementary
Entry details
Aliases
Nutritional supplements, Food supplements, Vitamin and mineral supplements
Tradition
Not assigned
Related concepts
Nutrient deficiency, Primary prevention, Tolerable upper intake level, Third-party quality testing, Antioxidant supplementation

Reference record available.

ModalityRegulated allied health profession in nutrition care

Dietetics

Dietetics is the allied health profession that applies nutrition science to assess and manage diet-related health conditions.

Complementary
Entry details
Aliases
Clinical dietetics, Nutrition and dietetics, Medical nutrition therapy
Tradition
Home economics, Hospital diet kitchens, Clinical nutrition science
Related concepts
Medical nutrition therapy, Nutrition care process, Registered dietitian, Individualized nutrition therapy, Dietary management of disease, Professional registers, Evidence-based practice

Reference record available.

ModalityArt therapy using digital media or online delivery

Digital Art Therapy

Digital art therapy is art therapy that uses digital media, such as tablets or virtual reality, or online delivery.

Complementary
Entry details
Aliases
Technology-assisted art therapy, Online art therapy, Virtual art therapy, Art therapy by electronic means
Tradition
Not assigned
Related concepts
Telehealth, Virtual reality, Informed consent, Confidentiality

Reference record available.

ModalityLifestyle regimen within Ayurveda (daily routine)

Dinacharya

Dinacharya is the Ayurvedic term for a daily regimen of conduct, covering waking, hygiene, meals, activity and rest.

ComplementaryHolistic
Entry details
Aliases
Dinacarya, Dinacaryā, Ayurvedic daily routine, Ayurvedic daily regimen
Tradition
Hinduism, Yoga traditions
Related concepts
Circadian rhythm, Ritucharya (seasonal regimen), Agni, Dosha, Sleep regularity

Reference record available.

ModalityPrayer-based or intention-based healing directed at a person who is not physically present

Distance Healing

Distance healing is the practice of directing prayer, intention or healing energy at a person who is not physically present.

MetaphysicalAlternative
Entry details
Aliases
Remote healing, Absent healing, Distant healing intention, Noncontact healing
Tradition
Christian intercessory prayer, Spiritual healing, Mental healing and mind-cure movements, Energy healing
Related concepts
Intention, Intercessory prayer, Nonlocality (as proposed by proponents), Retroactive prayer, Noetic therapies, Expectancy and placebo effects, Blinding, Informed consent

Reference record available.

ModalityFamily of practices that seek information by interpreting signs, lots or oracles

Divination

Divination is a family of practices that seek information about unknown matters by interpreting signs or oracles.

Metaphysical
Entry details
Aliases
Mantikê, Fortune telling
Tradition
Shang dynasty oracle-bone divination, Roman augury and haruspicy, Azande poison-oracle consultation, Late antique sortilege, Arabic and Latin geomancy, Yoruba Ifá divination, Chinese yijing divination
Related concepts
Artificial and natural divination, Oracle, Querent, Sortilege, Randomisation, Barnum effect, Illusory pattern perception, Epistemic technology

Reference record available.

ModalityJapanese psychological rehabilitation and body movement method

Dohsa-hou

Dohsa-hou is a Japanese psychological rehabilitation method that uses guided body movement tasks with trainer feedback.

AlternativeComplementary
Entry details
Aliases
Dousa-hou, Dohsahou, body movement method, Japanese psychorehabilitation
Tradition
Japanese psychological rehabilitation, Japanese rehabilitation psychology
Related concepts
Intention, effort and movement, Muscle tension and relaxation, Movement tasks, Trainer and trainee roles, Body awareness, Self-regulation, Training camps

Reference record available.

ModalityManual therapy with active patient movement

Dorn Method

The Dorn Method is a manual therapy in which light pressure is applied to the spine while the person moves a limb.

Complementary
Entry details
Aliases
Dorn therapy, Dorntherapie, Dorn-Methode, Dorn spinal therapy
Tradition
German folk medicine, Manual therapy
Related concepts
Vertebral misalignment, Joint blockade, Active patient movement, Leg-length asymmetry, Nerve compression hypothesis

Reference record available.

ModalityNon-clinical perinatal support (pregnancy, labor and postpartum)

Doula

A doula is a trained non-clinical support person who offers emotional, physical and informational help around birth.

ComplementaryHolistic
Entry details
Aliases
Birth doula, Labor doula, Postpartum doula, Antepartum doula
Tradition
Not assigned
Related concepts
Continuous labor support, Non-clinical support, Birth companion, Postpartum doula support, Community-based doula care, Doula scope of practice

Reference record available.

ModalityDivinatory practices using handheld devices

Dowsing

Dowsing is the practice of using a forked stick, rods or a pendulum to try to locate water, objects or answers.

Metaphysical
Entry details
Aliases
Water divining, Water witching, Divining, Radiesthesia
Tradition
Early modern European mining communities, Folk water divining, French radiesthesia (radiesthésie)
Related concepts
Forked-stick (divining rod) dowsing, Pendulum dowsing, Map dowsing, Medical dowsing, Ideomotor action, Motor automatism, Water veins (dowsers' model), Double-blind testing

Reference record available.

ModalityCreative arts psychotherapy using drama and theater processes

Drama Therapy

Drama therapy is the intentional use of drama and theater processes by trained clinicians to pursue therapeutic goals.

Complementary
Entry details
Aliases
Dramatherapy
Tradition
Creative arts therapies, British dramatherapy, North American drama therapy, Sesame approach
Related concepts
Role, Embodiment, Projection, Distancing, Improvisation, Storytelling, Enactment, Playback Theater, Life review

Reference record available.

ModalityModern hybrid therapy using Aboriginal Dreaming language, not a traditional practice

Dreamtime Healing

Dreamtime Healing is the name of a modern hybrid therapy, distinct from traditional Aboriginal Dreaming concepts.

MetaphysicalAlternative
Entry details
Aliases
Dreamtime Healing using Holographic Kinetics, Holographic Kinetics
Tradition
Tjukurpa (Anangu), as a traditional framework distinct from this therapy, Aboriginal Australian healing on Country, Contemporary New Age and hypnosis-influenced therapy
Related concepts
Tjukurpa, The Dreaming, Ngangkari, Holographic Kinetics, Cellular memory, Dimensions, Cultural safety

Reference record available.

ModalityDream-reading label spanning Aboriginal Dreaming concepts and Western dream analysis

Dreamtime Interpretation

Dreamtime interpretation is a phrase used for reading dreams, tied to Aboriginal Dreaming concepts and to Western dream analysis.

Metaphysical
Entry details
Aliases
Dream interpretation, Dream analysis
Tradition
Warlpiri (Jukurrpa), Anangu: Pitjantjatjara and Yankunytjatjara (Tjukurpa), Arrernte (altyerre), Yolngu (marayin), Daly region wangga songmen, Western Desert groups, Freudian psychoanalysis, Jungian analytical psychology
Related concepts
Dreaming, Dreamtime, Jukurrpa, Tjukurpa, Altyerre, Everywhen, Restricted knowledge, Dream-given songs, Continuity hypothesis, Manifest and latent content, Free association, Amplification, Compensation

Reference record available.

ModalityGroup and individual rhythm-based drumming activity

Drum Therapy

Drum therapy is the use of group or individual drumming, often in facilitated circles, for wellbeing or rehabilitation.

HolisticComplementary
Entry details
Aliases
Therapeutic drumming, Group drumming, Drum circles, Drumming therapy, Recreational drumming
Tradition
Jembe (djembe) drumming in Mali and Guinea, Sámi noaidi drum traditions, Core shamanism (contemporary Western), Community music-making, Music therapy (a separate profession)
Related concepts
Rhythmic entrainment, Facilitated drum circle, Recreational music-making, Call-and-response, Altered states of consciousness, Shamanic journeying, Neuroendocrine-immune markers, Hand-arm vibration, Noise exposure

Reference record available.

ModalitySuction cup application to intact skin, without bloodletting

Dry Cupping

Dry cupping is a form of cupping that places suction cups on intact skin without drawing blood, leaving circular marks.

Complementary
Entry details
Aliases
Bloodless cupping, Dry cupping therapy
Tradition
Traditional Chinese Medicine, Greek medicine
Related concepts
Qi

Reference record available.

ModalityNeedle-based manual and musculoskeletal pain technique

Dry Needling

Dry needling is the insertion of thin solid needles, with no injected substance, into muscle or related tissue.

Complementary
Entry details
Aliases
Trigger point dry needling, Intramuscular manual therapy, Intramuscular stimulation, Myofascial trigger point needling
Tradition
Physical therapy, Myofascial trigger point theory, Western biomedical acupuncture literature
Related concepts
Myofascial trigger point, Taut band, Local twitch response, Wet needling, Filiform needle, Neuromusculoskeletal pain

Reference record available.

ModalityHeat-based ear procedure using a lit wax cone

Ear Candling

Ear candling is a practice in which a hollow, wax-coated fabric cone is placed in the outer ear and lit at its far end.

Alternative
Entry details
Aliases
Ear coning, Ear candles, Thermal-auricular therapy, Thermo-auricular therapy, Hopi ear candling, Hopi ear candles, Coning
Tradition
Complementary therapy and beauty-salon practice, Home self-care
Related concepts
Chimney effect, Negative pressure, Cerumen (earwax), Cerumen impaction, Candle residue, Tympanic membrane

Reference record available.

ModalityBarefoot or conductive contact with the ground

Earthing

Earthing, also called grounding, is contact between the body and the ground, barefoot or through conductive products.

AlternativeHolistic
Entry details
Aliases
Grounding, Barefoot grounding, Electrical grounding of the body
Tradition
Modern wellness and natural-health movements
Related concepts
Free electrons, Antioxidant hypothesis, Conductive mats and patches, Barefoot walking, Electromagnetic hygiene

Reference record available.

ModalityHerbal remedy and dietary supplement ingredient

Echinacea

Echinacea is a North American coneflower plant whose roots and aerial parts are made into extracts, teas and tablets.

ComplementaryAlternative
Entry details
Aliases
Coneflower, Purple coneflower, Echinacea purpurea, Echinacea angustifolia, Echinacea pallida
Tradition
Native American traditional use, Eclectic medicine, German phytotherapy
Related concepts
Immune stimulation, Species and plant-part variation, Standardization of extracts

Reference record available.

ModalityInstrument-assisted self-regulation technique

EEG Biofeedback

A form of biofeedback in which a person sees their own brain electrical activity (EEG) and learns to change it.

ComplementaryAlternative
Entry details
Aliases
Neurofeedback, EEG neurofeedback, EEG operant conditioning
Tradition
Not assigned
Related concepts
operant conditioning, electroencephalography (EEG), sensorimotor rhythm (SMR), alpha rhythm, neurofeedback, biofeedback

Reference record available.

ModalityAcupoint tapping psychological technique within energy psychology

EFT (Emotional Freedom Techniques)

EFT (Emotional Freedom Techniques) is a brief psychological method pairing acupoint tapping with attention to distress.

ComplementaryAlternative
Entry details
Aliases
EFT, Emotional Freedom Techniques, Emotional Freedom Technique, Clinical EFT, EFT tapping, Tapping
Tradition
Traditional Chinese Medicine
Related concepts
Qi, Mind-Body Connection, Attention, Awareness, Exposure, Meridians

Reference record available.

ModalityHypnosis-informed psychotherapy

Ego State Therapy

Ego state therapy is a psychotherapy that treats personality as a set of ego states and works with them directly.

Complementary
Entry details
Aliases
Ego-State Therapy, Hypnotic ego state therapy, EST
Tradition
Psychodynamic psychotherapy, Clinical hypnosis
Related concepts
Ego states, Abreaction, Ego strengthening, Family of self, Dissociation, Co-consciousness

Reference record available.

ModalityHistorical medical system of pharaonic Egypt

Egyptian Medicine

Egyptian medicine is the medical knowledge and practice of pharaonic Egypt, known mainly from medical papyri.

Alternative
Entry details
Aliases
Ancient Egyptian medicine, Pharaonic medicine, Medicine of ancient Egypt
Tradition
Pharaonic Egypt (c. 3000 BC to the Greco-Roman period), Egyptian medical papyri tradition, House of Life temple scholarship
Related concepts
Swnw (physician), Medical papyri, Edwin Smith papyrus, Ebers papyrus, Kahun papyrus, Mtw vessels, Wekhedu, Heka, Sekhmet, Thoth, Imhotep, Honey as a wound dressing (historical), Retrospective diagnosis

Reference record available.

ModalityHerbal remedy: elderberry preparations used for colds and influenza

Elderberry

Elderberry is the use of Sambucus nigra berry and flower preparations, such as syrups and extracts, for colds and flu.

Complementary
Entry details
Aliases
Black elderberry, Sambucus nigra, Black elder, Elder
Tradition
European folk medicine
Related concepts
Sambucus nigra, Cyanogenic glycosides, Cytokine storm, Dietary supplements

Reference record available.

ModalityParenting approach: infant toileting

Elimination Communication

Elimination communication is a caregiving approach in which parents respond to an infant's signals to use a potty.

Holistic
Entry details
Aliases
EC, Natural Infant Hygiene, Infant potty training, Baby-led potty training, Assisted infant toilet training, Diaper-free
Tradition
Traditional infant toileting practices described in Asia and Africa
Related concepts
Infant cues, Caregiver-assisted toileting, Toilet readiness

Reference record available.

ModalityTrauma-focused psychotherapy

EMDR (Eye Movement Desensitization and Reprocessing)

A psychotherapy in which a person recalls a distressing memory while following bilateral stimulation, such as eye movements.

Complementary
Entry details
Aliases
EMDR, EMDR therapy, Eye Movement Desensitisation and Reprocessing, Eye movement desensitization
Tradition
Clinical psychology, Trauma-focused psychotherapy
Related concepts
Bilateral stimulation, Dual attentional focus, Phased protocol, Target memory, Dismantling studies, Trauma-focused therapy

Reference record available.

ModalityLight finger-pressure manual therapy

Emmett Technique

The Emmett Technique is a manual therapy using brief, light finger pressure at specific points on the body.

ComplementaryAlternative
Entry details
Aliases
Emmett therapy, Emmett muscle release therapy
Tradition
Developed in Queensland, Australia
Related concepts
EMMETT points, Muscle release, Light touch, Power of three (three applications per point), Myofascial release (as framed in one dissertation), Trigger points (as framed in one dissertation)

Reference record available.

ModalityBranded energy healing method using muscle testing and magnets

Emotion Code

The Emotion Code is a branded method in which practitioners use muscle testing to find and release so-called trapped emotions.

MetaphysicalAlternative
Entry details
Aliases
None recorded
Tradition
Applied kinesiology, Chinese meridian theory (as adopted by the method), Distant intention and prayer
Related concepts
Trapped emotions, Muscle testing, Proxy testing, Chart of emotions, Governing meridian, Heart-Wall, Energy body

Reference record available.

ModalitySupportive care family: psychosocial, spiritual and non-medical support near the end of life

End of Life Therapy

An umbrella term for psychosocial, spiritual and practical supports offered to people near the end of life and their families.

ComplementaryHolistic
Entry details
Aliases
End-of-life care support, End-of-life support
Tradition
Hospice movement, Palliative care
Related concepts
Total pain, Dignity, Meaning-making, Life review, Legacy work, Advance care planning, Death literacy, Spiritual care, Existential distress

Reference record available.

ModalityEnergy-field and spiritual cleansing practices

Energy Clearing

Energy clearing is a set of practices said to remove stagnant or negative energy from a person or place.

MetaphysicalAlternative
Entry details
Aliases
Aura cleansing, Aura therapy, Auric clearing, Energy cleansing
Tradition
Theosophy, Healing Touch (nursing-linked energy therapy)
Related concepts
Aura, Biofield, Energy field, Subtle energy, Chakras, Qi, Prana

Reference record available.

ModalityBiofield-based touch and non-contact healing practices

Energy Healing

Energy healing is an umbrella term for practices in which practitioners aim to influence a person's energy field.

MetaphysicalAlternativeComplementary
Entry details
Aliases
Biofield therapy, Biofield therapies, Energy medicine
Tradition
Reiki (Japanese origin), Therapeutic Touch, Healing Touch, External qigong, Theosophy-influenced healing
Related concepts
Biofield, Human energy field, Vital force, Qi, Prana, Ki, Attunement, Centring, Intention, Local and distant healing, Animal magnetism

Reference record available.

ModalityTapping-based psychotherapy methods linked to energy concepts

Energy Psychology

Energy psychology is a group of therapies that pair tapping on body points with attention to distressing thoughts or memories.

AlternativeMetaphysicalComplementary
Entry details
Aliases
Acupoint tapping, Meridian tapping, Tapping therapies, EFT tapping
Tradition
Thought Field Therapy, Emotional Freedom Techniques, Traditional Chinese medicine (borrowed acupoint concepts)
Related concepts
Acupoint tapping, Energy meridians, Setup statement, Reminder phrase, Subjective units of distress, Imaginal exposure, Cognitive restructuring, Clinical EFT, Memory reconsolidation

Reference record available.

ModalityHuman-animal interaction therapy with horses

Equine Assisted Therapy

Equine assisted therapy is the use of horses in rehabilitation or psychotherapy delivered by licensed professionals.

Complementary
Entry details
Aliases
Equine-assisted services, Equine-assisted activities and therapies, EAAT, Equine therapy, Horse-assisted therapy
Tradition
Not assigned
Related concepts
Equine-assisted services, Hippotherapy, Therapeutic riding, Psychotherapy incorporating horses, Equine-assisted learning, Equine specialist, Gross Motor Function Measure, Horse welfare

Reference record available.

ModalityHypnosis and psychotherapy approach based on Milton H. Erickson's clinical work

Ericksonian Method

The Ericksonian method is an approach to hypnosis and psychotherapy based on the clinical work of Milton H. Erickson.

Complementary
Entry details
Aliases
Ericksonian hypnosis, Ericksonian hypnotherapy, Ericksonian psychotherapy, Ericksonian therapy, Ericksonian approach
Tradition
Ericksonian hypnosis, Clinical and academic hypnosis
Related concepts
Hypnotic induction, Hypnotizability, Suggestion, Focused attention, Attention

Reference record available.

ModalityMultimodal arts-based psychotherapy and group practice

Expressive Arts

Expressive arts is the combined use of visual art, music, movement, drama and writing in a facilitated process.

Complementary
Entry details
Aliases
Expressive arts therapy, Expressive therapies, Intermodal expressive arts therapy, Expressive arts
Tradition
Person-centered expressive arts, Intermodal expressive arts therapy, Lesley College expressive therapies tradition, European Graduate School tradition
Related concepts
Intermodal, Creative Connection, Crystallization theory, Polyaesthetics, Poiesis, Art making process, Multiple arts modalities

Reference record available.

ModalityFamily of face-based character, fortune and health interpretation traditions

Face Reading

The practice of interpreting personality, emotional tendencies or health from facial structure, features and expression.

MetaphysicalAlternative
Entry details
Aliases
Physiognomy, Mian Xiang, Mien Shiang
Tradition
Chinese physiognomy (xiangshu), Greek and European physiognomy, Indian body-reading texts (Samudrika Shastra), Arabic firasa, Japanese physiognomy, Traditional Chinese medicine facial inspection
Related concepts
Five phases body types, Animal resemblance, Facial complexion, Body-spirit interaction, Facial trait inference, Facial action coding, Criminal anthropology

Reference record available.

ModalitySuction-cup facial and neck treatment, cosmetic use of cupping

Facial Cupping

Facial cupping is the use of small suction cups on the face and neck, offered as a cosmetic treatment and in home kits.

ComplementaryAlternative
Entry details
Aliases
Face cupping, Cosmetic cupping
Tradition
Traditional Chinese Medicine
Related concepts
Qi, Cosmetic acupuncture

Reference record available.

ModalityReligious and devotional healing practices

Faith Healing

Faith healing is the use of prayer, ritual and religious belief by or on behalf of ill people, across many faith traditions.

Metaphysical
Entry details
Aliases
Divine healing, Healing through prayer, Religious healing, Prayer healing
Tradition
Christian Science, Pentecostal and charismatic Christianity, Catholic pilgrimage and healing ministries, Islamic ruqyah, Sufi shrine practices, Christian, Islamic and indigenous healing centres in Ghana
Related concepts
Intercessory prayer, Divine healing, Anointing with oil, Pilgrimage, Spiritual coping, Medical pluralism, Faith-based medical neglect

Reference record available.

ModalityGroup-based systemic arrangement process

Family Constellation

Family constellation is a group method in which participants stand in for family members to show relationships in space.

AlternativeMetaphysical
Entry details
Aliases
Family Constellations, Systemic Constellations, Family Constellation Therapy, Familienaufstellung, Familienstellen, Systemaufstellung
Tradition
Hellinger family constellations (Germany), Family sculpture and systemic family therapy, Spiritual family constellation (later Hellinger form), Organisational constellations
Related concepts
Representatives (Stellvertreter), Orders of love, Entanglement (Verstrickung), Knowing field (wissendes Feld), Family sculpture, Ritual sentences, Role release (de-roling)

Reference record available.

ModalitySomatic movement education

Feldenkrais Method

A movement-based form of somatic education taught in group lessons or one-to-one with gentle touch.

HolisticComplementary
Entry details
Aliases
Feldenkrais, Awareness Through Movement, Functional Integration
Tradition
Not assigned
Related concepts
somatic education, movement awareness, motor learning, Awareness Through Movement, Functional Integration

Reference record available.

ModalityChinese system of siting and arranging buildings, spaces and graves

Feng Shui

Feng shui is a Chinese practice of siting and arranging buildings, graves, rooms and objects by qi and landscape.

MetaphysicalAlternative
Entry details
Aliases
Fengshui, Feng-shui, Chinese geomancy, Kanyu, Wind and water
Tradition
Taoism, New Age spirituality
Related concepts
Qi

Reference record available.

ModalityHeat-assisted suction cupping method

Fire Cupping

Fire cupping is a cupping method in which a flame warms the air inside a cup so that suction forms on the skin as it cools.

Complementary
Entry details
Aliases
Fire cupping therapy, Flash-fire cupping
Tradition
Traditional Chinese Medicine, Greek medicine
Related concepts
Negative pressure, Qi, Yin and yang, Retained cupping

Reference record available.

ModalityDietary pattern (mostly plant-based eating with occasional meat or fish)

Flexitarian Diet

A mostly plant-based eating pattern that includes occasional meat or fish, with no single standard definition.

Complementary
Entry details
Aliases
Semi-vegetarian diet
Tradition
Vegetarian and plant-forward eating, Dietary research and clinical nutrition
Related concepts
Mostly vegetarian eating, Occasional meat or fish, Semi-vegetarian pattern, Nutrient adequacy planning, Restrained eating

Reference record available.

ModalityEnvironmental stimulus-reduction and relaxation therapy

Float Therapy

Float therapy is lying in a dark, quiet tank of warm, salt-saturated water to limit sensory input.

Complementary
Entry details
Aliases
Flotation therapy, Flotation-REST, Floatation therapy, Sensory deprivation tank therapy, Float tank therapy, Float pod therapy, Restricted environmental stimulation therapy
Tradition
Sensory deprivation research, Contemporary wellness practice
Related concepts
Restricted environmental stimulation, Buoyancy in Epsom salt solution, Skin-temperature water, Relaxation response, Altered states of consciousness

Reference record available.

ModalityVibrational or energy-based remedy system using flower preparations

Flower Essence Therapy

Flower essence therapy is the oral use of dilute flower preparations selected by emotional state.

Alternative
Entry details
Aliases
Flower essences, Bach flower remedies, Flower remedies, Flower therapy, Floral therapy
Tradition
Bach flower remedies (England, 1930s), Californian flower essences, Australian Bush flower essences, Homeopathic-influenced complementary practice
Related concepts
Emotional states, Energetic imprint, Stock bottle, Mother tincture, Sun method, Boiling method, Combination remedy, Placebo response

Reference record available.

ModalityNeurofeedback: real-time brain imaging self-regulation

fMRI Neurofeedback

Real-time fMRI neurofeedback displays live brain activity from an MRI scanner so people can try to change it.

Complementary
Entry details
Aliases
rtfMRI neurofeedback, Real-time fMRI neurofeedback, fMRI-NF, fMRI biofeedback
Tradition
Not assigned
Related concepts
Blood oxygen level-dependent (BOLD) signal, Self-regulation of brain activity, Brain-computer interface, Sham feedback, Amygdala regulation

Reference record available.

ModalityGuided or self-led nature immersion

Forest Bathing

A slow, sensory time among trees, from the Japanese shinrin-yoku, in which attention rests on sights, sounds and smells.

HolisticComplementary
Entry details
Aliases
Shinrin-yoku, Forest therapy, Forest medicine, Nature immersion
Tradition
Japanese preventive health programme (shinrin-yoku, 1980s)
Related concepts
Nature connection, Mindful attention, Stress reduction, Forest therapy guide

Reference record available.

ModalityReflective and psychotherapeutic practice rooted in religious and philosophical traditions

Forgiveness

Forgiveness is a practice of responding to a wrong by relinquishing resentment, taught in religious traditions and in counselling.

HolisticComplementary
Entry details
Aliases
Forgiveness therapy, Forgiveness interventions
Tradition
Judaism (teshuvah), Christianity, Buddhism, Islam, Counselling and clinical psychology, Moral philosophy
Related concepts
Resentment, Decisional and process-based forgiveness, Enright process model, REACH model, Self-forgiveness, Reconciliation, Condoning and excusing, Interpersonal hurt

Reference record available.

ModalityWellness practices built on assigning effects to sound or device frequencies

Frequency-Based Therapy

Frequency-based therapy is an umbrella term for practices that assign health roles to specific sound or device frequencies.

AlternativeMetaphysical
Entry details
Aliases
Frequency therapy, Frequency healing, Healing frequencies, Solfeggio frequencies, Rife frequency therapy
Tradition
Not assigned
Related concepts
Attunement

Reference record available.

ModalitySystems-based clinical model for chronic disease care

Functional Medicine

Functional medicine is a systems-biology-based clinical model that looks for modifiable causes of chronic illness.

Complementary
Entry details
Aliases
Functional Medicine model, FM
Tradition
Institute for Functional Medicine (United States, founded 1991)
Related concepts
Systems biology, Root-cause assessment, Gene-environment interaction, Core clinical imbalances, Functional Medicine Matrix, Shared medical appointments, Patient-reported outcomes

Reference record available.

ModalityReiki lineage blending Japanese Gakkai-derived and Western practice

Gendai Reiki Ho

Gendai Reiki Ho is a Reiki method founded by Hiroshi Doi that blends Japanese and Western Reiki teaching.

MetaphysicalComplementary
Entry details
Aliases
Gendai Reiki, Gendai Reiki-ho, Gendai Reiki Hō, Modern Reiki Method
Tradition
Usui Reiki Ryōhō (Japan), Western Reiki (Takata lineage), Gendai Reiki Hō
Related concepts
Reiki energy, Reiju, Attunement, Five precepts (gokai), Self-treatment, Lineage

Reference record available.

ModalityContemplative self-enquiry system built on 64 archetypes

Gene Keys

The Gene Keys are a contemplative system by Richard Rudd that links 64 archetypes to I Ching hexagrams.

Metaphysical
Entry details
Aliases
The Gene Keys
Tradition
I Ching (Yijing), Human Design, Tropical astrology, New Age spirituality
Related concepts
64 Gene Keys, Shadow, Gift and Siddhi, Hologenetic Profile, Prime Gifts, Activation Sequence, Venus Sequence, Pearl Sequence, Contemplation, Gene Keys Pulse, Hexagram wheel

Reference record available.

ModalityParenting approach (empathic, non-punitive child-rearing)

Gentle Parenting

Gentle parenting is a popular label for empathic, non-punitive child-rearing that combines warmth with limit setting.

Holistic
Entry details
Aliases
None recorded
Tradition
Not assigned
Related concepts
Authoritative parenting, Emotion coaching, Positive parenting, Parental burnout

Reference record available.

ModalityDivination from patterns of dots or marks

Geomancy

Geomancy is a form of divination that interprets patterns of dots, known in Arabic as ʿilm al-raml, the science of the sand.

Metaphysical
Entry details
Aliases
ʿilm al-raml, Science of the sand, Geomantia, Khaṭṭ al-raml, Ḍarb al-raml, Sand divination
Tradition
Islam, Western esotericism, Hermeticism, Ifá, Christianity
Related concepts
Intuition, Spirituality, Sacred Geometry, Ancestral Patterns

Reference record available.

ModalityBelief system and dowsing-based site assessment

Geopathic Stress

Geopathic stress is a belief that certain ground locations emit harmful earth energies, located by dowsing.

MetaphysicalAlternative
Entry details
Aliases
Erdstrahlen, E-rays, Earth rays, Geopathic zones, Geopathic radiation
Tradition
New Age spirituality
Related concepts
Vitalism

Reference record available.

ModalityHumanistic-experiential psychotherapy

Gestalt Therapy

Gestalt therapy is a humanistic psychotherapy that works with present-moment awareness and contact with the environment.

Complementary
Entry details
Aliases
Gestalt psychotherapy, Gestalt counseling, Integrative Gestalt therapy
Tradition
Humanistic psychotherapy, Existential philosophy, Gestalt psychology
Related concepts
Contact and the contact boundary, Awareness, Figure-ground, Unfinished business, Experiments, Empty chair technique, Creative adjustment, Introjection, projection, retroflection and confluence, Organism-environment field

Reference record available.

ModalityHerbal medicine: standardized leaf extract of a single plant

Ginkgo Biloba

Ginkgo biloba is a tree whose leaf extracts are sold as herbal medicines and supplements, notably for memory.

Complementary
Entry details
Aliases
Ginkgo, Maidenhair tree, Ginkgo biloba extract, Ginkgo leaf extract, Gingko biloba
Tradition
Traditional Chinese Medicine, German phytotherapy
Related concepts
Standardized plant extract, Herb-drug interaction, Adulteration and contamination

Reference record available.

ModalityHerbal remedy (root botanical)

Ginseng

Ginseng is a group of Panax and related root herbs used in Chinese and Korean medicine and sold as supplements.

Complementary
Entry details
Aliases
Asian ginseng, Korean ginseng, Chinese ginseng, Red ginseng, Panax ginseng, Renshen
Tradition
Traditional Chinese Medicine, Korean traditional medicine
Related concepts
Adaptogen, Ginsenosides

Reference record available.

ModalityTherapeutic and elective diet (gluten exclusion)

Gluten-Free Diet

A diet that excludes gluten, a protein in wheat, barley and rye, used as medical treatment and also as a lifestyle choice.

Complementary
Entry details
Aliases
GFD, Gluten avoidance
Tradition
Not assigned
Related concepts
Gluten, Cross-contact, Gluten challenge before testing, Non-celiac gluten sensitivity

Reference record available.

ModalityReiki-derived hands-on energy practice

Golden Age Reiki

Golden Age Reiki is a Reiki-derived practice that adds spiritual ideas about a Golden Age to hands-on energy work.

ComplementaryMetaphysical
Entry details
Aliases
None recorded
Tradition
Reiki family: Usui Reiki Ryōhō and Western Reiki lineages, Golden Age Reiki lineage (founder and origin not verified)
Related concepts
Reiki energy, Hand positions, Attunement, Lineage

Reference record available.

ModalitySound-based relaxation and meditation practice using gongs

Gong Therapy

Gong therapy is a sound practice in which participants listen, often lying down, to gongs played by a facilitator.

ComplementaryHolisticMetaphysical
Entry details
Aliases
Gong bath, Gong meditation, Gong healing
Tradition
Yoga traditions, Buddhism
Related concepts
Mind-Body Connection, Spirituality

Reference record available.

ModalityReflective and expressive appreciation exercises

Gratitude

Gratitude practice is the deliberate noticing and acknowledging of what a person appreciates, often via lists, journals or letters

HolisticComplementary
Entry details
Aliases
Gratitude practice, Gratitude journaling, Gratitude exercises, Gratitude interventions, Counting blessings, Gratitude listing, Gratitude letters
Tradition
Buddhism (Pali canon), Roman Stoicism, Islam, Positive psychology
Related concepts
Counting blessings, Gratitude listing, Gratitude letter writing, Gratitude journaling, Savouring appreciation, Positive psychology interventions, Subjective well-being

Reference record available.

ModalityCounseling and psychotherapy for bereavement and grief

Grief Counseling

Grief counseling is professional support for bereaved people, offered one-to-one, in groups or in hospice settings.

ComplementaryHolistic
Entry details
Aliases
Bereavement counseling, Bereavement support, Grief therapy, Grief support, Bereavement counselling
Tradition
Psychotherapy, Palliative and hospice care, Peer support
Related concepts
Grief, Bereavement, Mourning, Prolonged grief disorder, Complicated grief, Dual process model, Stage theory of grief, Continuing bonds, Meaning reconstruction, Grief-focused cognitive behavioral therapy, Peer support groups, Risk factors for complicated grief

Reference record available.

ModalityBody-contact practice with the earth or conductive grounding systems

Grounding

Grounding, or earthing, is direct bodily contact with the earth, such as walking barefoot or using conductive mats indoors.

HolisticComplementary
Entry details
Aliases
Earthing, Biological grounding
Tradition
Earthing movement of the 2000s and 2010s, associated with Clint Ober and colleagues
Related concepts
Direct contact of the body with the earth's surface, Walking barefoot outdoors, Conductive sheets, mats and patches used indoors, Electrons from the earth (proponent hypothesis), Psychological grounding techniques are a separate term

Reference record available.

ModalityManual skin-scraping technique of Chinese and Southeast Asian folk medicine

Gua Sha

Gua sha is a technique in which a smooth-edged tool is stroked firmly over lubricated skin until marks appear.

ComplementaryHolistic
Entry details
Aliases
Scraping therapy, Coining, Coin rubbing, Cao gio, Kerokan, Spooning, Press-stroking, Guasha
Tradition
Traditional Chinese medicine, Chinese folk medicine, Vietnamese folk medicine (cao gio), Indonesian folk medicine (kerokan), Southeast Asian household remedies (coining)
Related concepts
Sha (petechiae), Blood stagnation, Petechiae and ecchymosis, Unidirectional scraping, Lubricated skin, Smooth-edged tools, Instrument-assisted soft tissue mobilisation, Microcirculation (proposed mechanism)

Reference record available.

ModalityDirected mental imagery for relaxation and coping

Guided imagery

Guided imagery is the use of spoken, written or recorded prompts to lead a person through imagined scenes or sensations.

Complementary
Entry details
Aliases
Guided mental imagery, Visualization, Imagery therapy, Relaxation imagery, Mental rehearsal
Tradition
Imagery-based psychotherapy, Nursing and supportive-care relaxation programs, Behavioral medicine
Related concepts
Mental imagery, Progressive relaxation, Audio-recorded scripts, Guided affective imagery, Perioperative anxiety, Imagination inflation, Mental rehearsal

Reference record available.

ModalityVoice-led meditation practices

Guided Meditation

Guided meditation is meditation led by a voice, live or recorded, that directs a person's attention during the session.

ComplementaryHolistic
Entry details
Aliases
Audio-guided meditation, Guided mindfulness meditation
Tradition
Yoga nidra, Secular mindfulness-based programmes, Contemporary meditation apps
Related concepts
Self-guided digital delivery, Facilitator-guided delivery, Mindfulness training apps, Adherence, Meditation-related adverse events

Reference record available.

ModalityVoice-led mental imagery and relaxation practices

Guided Visualization

Guided visualization is the use of spoken or recorded prompts to lead a person through imagined scenes, usually after relaxation.

Complementary
Entry details
Aliases
Guided imagery, Visualization, Guided mental imagery, Relaxation imagery
Tradition
Imagery-based psychotherapy, Nursing and supportive-care relaxation programs
Related concepts
Mental imagery, Relaxation response, Audio-recorded scripts, Imagery rescripting, Preoperative anxiety, Imagination inflation

Reference record available.

ModalityClinical hypnosis applied to disorders of gut-brain interaction

Gut-Directed Hypnotherapy

Clinical hypnosis in which a trained therapist directs suggestion and imagery toward gut symptoms, mainly in IBS.

Complementary
Entry details
Aliases
Gut-focused hypnotherapy, Gut-directed hypnosis, Hypnotherapy for IBS, Manchester protocol, North Carolina protocol, GDH
Tradition
Clinical and academic hypnosis
Related concepts
Hypnotic induction, Hypnotizability, Suggestion, Focused attention, Mind-Body Connection

Reference record available.

ModalitySpiral and wave-pattern movement method taught on equipment or a mat

Gyrotonic

Gyrotonic is a trademarked exercise method built on circular, spiral and wave-like movement, taught on pulley equipment.

Complementary
Entry details
Aliases
Gyrotonic Expansion System, Gyrotonic method, Gyrokinesis, Gyrokinesis method
Tradition
Dance training, Modern studio fitness
Related concepts
Spinal articulation, Circular and spiral movement, Breath-movement coordination, Pulley tower, Gyrokinesis mat method, Trademark-licensed trainers

Reference record available.

ModalityMindfulness-based body-centered psychotherapy

Hakomi

Hakomi is a mindfulness-based, body-centered form of experiential psychotherapy developed by Ron Kurtz in the 1970s.

Complementary
Entry details
Aliases
Hakomi Method, Hakomi Mindful Somatic Psychotherapy, Hakomi Method of Experiential Psychotherapy, Hakomi Therapy
Tradition
Body psychotherapy, Experiential psychotherapy, Buddhist and Taoist influences
Related concepts
Mindfulness, Mind-body holism, Nonviolence, Organicity, Unity, Loving presence, Core material, Somatic indicators, Missing experience, Assisted self-study

Reference record available.

ModalityPercussive bodywork term with no standardized definition

Hammer Tapping

Hammer tapping is a term for striking the body with a hammer or similar tool in bodywork, with no standard definition.

AlternativeComplementary
Entry details
Aliases
None recorded
Tradition
Not assigned
Related concepts
Percussion, Tapotement, Reflex hammer, Percussive massage

Reference record available.

ModalityManual therapy of the hands and forearms

Hand Massage

Hand massage is manual manipulation of the soft tissues of the hands, fingers and often the forearms.

Complementary
Entry details
Aliases
Hand massage therapy
Tradition
Not assigned
Related concepts
Nonpharmacological nursing intervention, Comfort, Effleurage, Massage and touch

Reference record available.

ModalityCeremonial nasal tobacco snuff of Amazonian peoples

Hapé Ceremonial Snuff

Hapé, also written rapé, is a powdered tobacco snuff used by Indigenous peoples of the Amazon and blown into the nose.

Alternative
Entry details
Aliases
Rapé, Rapê, Hapé, Hapê, Rapé snuff, Dume deshke (Huni Kuĩ term), Amazonian tobacco snuff
Tradition
Huni Kuĩ (Kaxinawá, Cashinahua), Yawanawá, Katukina, Apurinã, Paumari, Jarawara, Suruwahá, Jamamadi, Kulina, Deni
Related concepts
Nicotiana rustica (mapacho), Tobacco and tree-bark ash, Tepi (applied by another person), Kuripe (self-applied pipe), Forest medicines (medicinas da floresta), Nasal nicotine absorption, Shamanic communication with spirits, Circulation from villages to cities, Commercialization and cultural appropriation

Reference record available.

ModalitySouth Asian yoga system of postures, breath control and cleansing, and a modern postural class label

Hatha Yoga

Hatha Yoga is a system of yoga described in medieval Sanskrit texts and a common label for modern postural yoga classes.

ComplementaryHolistic
Entry details
Aliases
Haṭha yoga, Haṭhayoga, Hatha-yoga, Hatha yoga classes
Tradition
Yoga traditions, Hinduism, Buddhism
Related concepts
Mind-Body Connection

Reference record available.

ModalityTouch-based psychosensory approach for distressing memories

Havening Techniques

Havening Techniques is a trademarked psychosensory method pairing touch on the arms, face or hands with mental tasks.

Complementary
Entry details
Aliases
Havening, Havening Touch, Havening psychosensory therapy
Tradition
Psychosensory therapies
Related concepts
Havening Touch, Event Havening, Self-Havening, Subjective Units of Distress, Amygdala depotentiation hypothesis, Delta-wave hypothesis, CASE checklist

Reference record available.

ModalityIndigenous Native Hawaiian health and healing traditions

Hawaiian Health

Hawaiian Health is an umbrella term for Native Hawaiian ways of understanding health, illness and healing, past and present.

HolisticComplementary
Entry details
Aliases
Native Hawaiian health, Native Hawaiian healing, Hawaiian traditional healing, Hawaiian healing traditions, Kānaka ʻŌiwi healing
Tradition
Native Hawaiian (Kānaka ʻŌiwi, Kānaka Maoli), Lāʻau lapaʻau (plant-based medicine), Lomilomi (massage), Hoʻoponopono (family reconciliation process), Pule (prayer), Kūpuna councils of traditional Hawaiian healing practices
Related concepts
Ola (health and wellbeing), Mauli ola (health and wellbeing, as used by Papa Ola Lōkahi), Lōkahi (harmony), Maʻi (illness, understood as imbalance), Pilina (relationships), ʻĀina (land), Mālama ʻāina (caring for the land), Kūpuna (elders)

Reference record available.

ModalityManual therapy: massage of the scalp, head, neck and face

Head Massage

Head massage is manual massage of the scalp, head, neck and sometimes the face, offered in spas, clinics and care settings.

ComplementaryHolistic
Entry details
Aliases
Indian head massage, Champi, Scalp massage, Head and scalp massage, Head and facial massage
Tradition
Indian head massage (champi), Ayurvedic head oiling (shiro-abhyanga), Chinese head massage, Thai yoga facial massage, Western spa and beauty therapy
Related concepts
Scalp and facial manipulation, Effleurage and petrissage, Marma points, Consultation and contraindication screening, Aftercare advice, Heart rate variability, Stress hormones

Reference record available.

ModalitySelf-applied finger-position and focused-attention method linked to energy concepts

Healing Codes

The Healing Codes is a self-applied method of holding finger positions near the head and neck while focusing on a memory.

AlternativeMetaphysical
Entry details
Aliases
The Healing Codes, The Healing Code, Healing Codes system, Self-healing training (Healing Codes)
Tradition
Energy psychology, Thought Field Therapy (cited by critics as the source), Christian prayer practice (as framed by the developer)
Related concepts
Healing centers, Cellular memories, Truth focus statements, Custom codes, Human energy field, Heart rate variability (developer's measure)

Reference record available.

ModalityManual soft-tissue bodywork with movement education and dialogue

Hellerwork

Hellerwork is a branded series of structural bodywork, movement education and dialogue sessions.

ComplementaryHolistic
Entry details
Aliases
Hellerwork Structural Integration, Heller Method
Tradition
Structural integration, Rolfing-derived bodywork, Somatic education
Related concepts
Fascia, Structural bodywork, Movement education, Somatic dialogue, Posture, Series of sessions

Reference record available.

ModalityPlant-based medicine (herbalism and phytotherapy)

Herbal Medicine

Herbal medicine is the use of plants and plant extracts, such as teas, tinctures and capsules, for health purposes.

AlternativeComplementaryHolistic
Entry details
Aliases
Herbalism, Phytotherapy, Botanical medicine, Western herbal medicine, Western herbalism, Medical herbalism
Tradition
Western herbalism, Modern European phytotherapy, Nineteenth-century American botanical medicine (Thomsonianism), Greco-Roman materia medica
Related concepts
Materia medica, Plant extract, Individualized herbal formula, Fluid extract and tincture, Herb-drug interaction, Product authentication, Adulteration and contamination

Reference record available.

ModalityTopical plant-based preparations

Herbal Poultice Therapy

Herbal poultice therapy applies a moist preparation of plant material to the skin and keeps it in contact for a period of time.

Complementary
Entry details
Aliases
Herbal Poultice, Poultice
Tradition
European folk medicine, Irish folk medicine (Schools' Collection record), Contemporary herbal practice
Related concepts
Topical herbal preparations, Comfrey (Symphytum officinale), Common plantain (Plantago major), Calendula officinalis, Mustard plaster burns, Pyrrolizidine alkaloids, Phytocontact dermatitis, Diaper dermatitis, Diabetic foot and pressure ulcers, Medical assessment of wounds and burns

Reference record available.

ModalityIntravenous nutrient infusion (ascorbic acid)

High-Dose Intravenous Vitamin C

High-dose intravenous vitamin C is the infusion of ascorbic acid into a vein, giving blood levels that oral intake cannot.

AlternativeComplementary
Entry details
Aliases
IV vitamin C, IV Vitamin C Therapy, Intravenous ascorbic acid, Intravenous ascorbate, Pharmacological ascorbate, High-dose IV vitamin C, IV ascorbate, IVC
Tradition
Orthomolecular medicine
Related concepts
Pharmacological ascorbate, Plasma concentration by route of administration, Hydrogen peroxide generation (laboratory hypothesis)

Reference record available.

ModalityNative Hawaiian family reconciliation practice and related modern forgiveness and self-help methods

Ho'oponopono

Hoʻoponopono is a Native Hawaiian family process for restoring relationships, also used for later self-directed methods.

MetaphysicalHolistic
Entry details
Aliases
Hoʻoponopono, Ho'oponopono, Hooponopono, Self I-Dentity Through Ho'oponopono, SITH
Tradition
Native Hawaiian (Kānaka Maoli) family practice, Queen Liliʻuokalani Children's Center documentation (1960s-1970s), Self I-Dentity Through Ho'oponopono (Morrnah Simeona), Popular four-phrase self-help form
Related concepts
pono, haku (facilitator), ʻohana, kukulu kumuhana, hihia, mahiki, mihi, kala, ʻoia iʻo, pule wehe and pule hoʻopau, forgiveness

Reference record available.

ModalityWhole-person health concept and approach

Holistic Health

Holistic health is a whole-person approach that considers physical, mental, social and spiritual factors together.

HolisticComplementary
Entry details
Aliases
Holistic medicine, Whole person care, Ganzheitsmedizin
Tradition
Holism (Jan Smuts, 1926), Holistic health movement (1970s-1980s), Holistic nursing
Related concepts
Whole person care, Body-mind-spirit, Biopsychosocial model, Mind-body dualism, Reductionism and mechanism, Individual responsibility for health, Wellbeing, Integrative health, Complementary and alternative medicine

Reference record available.

ModalityBranded Aboriginal-informed trauma and energy healing method

Holographic Kinetics

Holographic Kinetics is a branded healing method developed by Steve Richards and taught as an Aboriginal modality.

MetaphysicalAlternative
Entry details
Aliases
HK, Dreamtime Healing
Tradition
Aboriginal Australian Lore (as described by the founder), Dreamtime and the Dreaming (English-language terms)
Related concepts
Lore, Hologram of time, Cellular memory, Integration, Dimensions of time, Invisible bodies, Intergenerational trauma, Thought forms

Reference record available.

ModalityBreathwork: accelerated breathing with music and bodywork in group sessions

Holotropic Breathwork

Holotropic Breathwork is a group practice of accelerated breathing, music and bodywork developed by Stanislav and Christina Grof.

Alternative
Entry details
Aliases
Holotropic breathing, GROF Breathwork
Tradition
Transpersonal psychology, Pranayama and yoga breathing traditions (antecedent named by Havenith et al.)
Related concepts
Breathwork (umbrella family), Volitional hyperventilation, Non-ordinary states of consciousness, Perinatal matrices model, Evocative music in five phases, Mandala drawing, Group sharing without interpretation, Circular breathwork, Conscious-Connected breathwork

Reference record available.

ModalityTrademarked Reiki system with ignitions, derived from Usui/Tibetan Reiki

Holy Fire Reiki

Holy Fire Reiki is a Reiki system introduced by William Lee Rand in 2014 that uses a symbol and energy called Holy Fire.

MetaphysicalComplementary
Entry details
Aliases
Holy Fire, Holy Fire III Reiki, Usui/Holy Fire Reiki
Tradition
Western Reiki (Takata lineage)
Related concepts
Reiki energy, Attunement, Lineage, Spirituality

Reference record available.

ModalityAlternative medical system using serially diluted preparations

Homeopathy

Homeopathy is a medical system founded by Samuel Hahnemann that uses serially diluted, shaken preparations.

Alternative
Entry details
Aliases
Homoeopathy, Homeopathic medicine
Tradition
Hahnemannian homeopathy (Germany, from the 1790s), Individualized homeopathy, Clinical homeopathy
Related concepts
Principle of similars (similia similibus curentur), Medicine trials on healthy volunteers (provings), Potentization (dynamization), Succussion, Centesimal (C) potencies, Fifty-millesimal (Q) potencies, Isopathy, Chronic miasms (Hahnemann, 1828), Individualized prescribing

Reference record available.

ModalityImplanted hormone delivery (medical treatment)

Hormone Pellet Therapy

Hormone pellet therapy places small testosterone or estradiol implants under the skin to release hormone over months.

ComplementaryAlternative
Entry details
Aliases
Pellet therapy, Subcutaneous hormone pellets, Hormone implants, Subcutaneous testosterone pellets
Tradition
Not assigned
Related concepts
Bioidentical hormones, Compounded hormone therapy, Route of hormone administration, Supraphysiological hormone levels

Reference record available.

ModalityPrescription hormone treatments (menopausal and androgen therapy)

Hormone Replacement Therapy

Hormone replacement therapy is a family of medical treatments that supply estrogen, progestogen or testosterone.

Complementary
Entry details
Aliases
HRT, Menopausal hormone therapy, Hormone therapy, Testosterone replacement therapy
Tradition
Gynecology, Endocrinology, Menopause medicine
Related concepts
Estrogen, Progestogen, Testosterone, Vasomotor symptoms, Genitourinary syndrome of menopause, Hypogonadism, Compounded preparations, Bioidentical, Timing of initiation, Shared decision-making

Reference record available.

ModalityHeat-assisted manual massage using stones

Hot Stone Massage

Hot stone massage is a form of massage in which heated stones are placed on or moved over the body.

Complementary
Entry details
Aliases
Stone massage, Heat-stone massage, Hot stone therapy
Tradition
Spa and wellness massage, LaStone Therapy (branded method), Chinese medicine framing in some research protocols
Related concepts
Thermotherapy, Basalt stones, Hydrotherapy, Alternating hot and cold stones, Swedish massage

Reference record available.

ModalityYoga practiced in a heated, often humid room

Hot Yoga

Hot yoga is yoga practiced in a heated, often humid room, with studio temperatures usually around 32 to 40 °C.

ComplementaryHolistic
Entry details
Aliases
Heated yoga
Tradition
Yoga traditions
Related concepts
Mind-Body Connection, Mindfulness

Reference record available.

ModalityBirth-data typology and self-knowledge system

Human Design

Human Design is a belief-based self-knowledge system that turns birth data into a chart called a BodyGraph.

Metaphysical
Entry details
Aliases
Human Design System
Tradition
New Age, Western esotericism, Astrology, I Ching, Kabbalah, Chakra system
Related concepts
BodyGraph, Type, Strategy, Authority, Profile, Incarnation cross, Centers, gates and channels, Not-self, Design and personality

Reference record available.

ModalityElective hormone use for aging, body composition or performance

Human Growth Hormone Anti-Aging

Elective use of human growth hormone or releasing agents for aging, body composition or performance, outside medical need.

Alternative
Entry details
Aliases
HGH, HGH therapy, Human growth hormone therapy, Growth hormone anti-aging therapy, Recombinant human growth hormone, rhGH, Somatropin
Tradition
Not assigned
Related concepts
Growth hormone and IGF-1 axis, Adult growth hormone deficiency, Growth hormone secretagogues, Growth hormone-releasing hormone analogues, Lean body mass and fat mass, Insulin resistance, WADA Prohibited List S2

Reference record available.

ModalityWater-based physical therapies

Hydrotherapy

Hydrotherapy is the therapeutic use of water, including baths, compresses, temperature applications and pool exercise.

ComplementaryAlternative
Entry details
Aliases
Hydropathy, Water therapy
Tradition
Priessnitz hydropathy (Gräfenberg), Kneipp medicine, Viennese scientific hydrotherapy, German naturopathic movement
Related concepts
Cold water applications, Contrast water therapy, Compresses and wraps, Aquatic exercise, Cold-water immersion, Hot tub and spa use, Balneotherapy (separate page)

Reference record available.

ModalityPressurized-chamber oxygen therapy

Hyperbaric Oxygen Therapy

Hyperbaric oxygen therapy is breathing oxygen inside a pressurized chamber at above normal atmospheric pressure.

ComplementaryAlternative
Entry details
Aliases
HBOT, Hyperbaric oxygen, HBO2 therapy, Hyperbaric oxygenation, Recompression therapy
Tradition
Hospital hyperbaric medicine, Diving and undersea medicine, Wellness-center and home soft-chamber use
Related concepts
Atmospheres absolute (ATA), Monoplace and multiplace chambers, Recompression, Decompression illness, Hyperoxia, Mild hyperbaric exposure, Soft-sided chambers, Middle ear barotrauma, Central nervous system oxygen toxicity, Indication lists

Reference record available.

ModalityPsychotherapy approach combining hypnosis with psychodynamic ideas

Hypnoanalysis

Hypnoanalysis is the use of hypnosis within psychoanalytic or psychodynamic therapy to explore memories and meanings.

ComplementaryAlternative
Entry details
Aliases
Analytical hypnosis, Hypnoanalytic therapy, Hypnotic psychoanalysis, Psychoanalytic hypnotherapy
Tradition
Clinical and academic hypnosis, Psychoanalysis
Related concepts
Hypnotic induction, Hypnotizability, Suggestion, Focused attention, Awareness

Reference record available.

ModalitySelf-hypnosis and relaxation-based childbirth education

Hypnobirthing

Hypnobirthing is a childbirth education approach that teaches self-hypnosis, relaxation and breathing for labor.

Complementary
Entry details
Aliases
HypnoBirthing, Mongan Method, HypnoBirthing: The Mongan Method
Tradition
Natural childbirth movement, Clinical hypnosis
Related concepts
Fear-tension-pain cycle, Self-hypnosis, Slow abdominal breathing, Guided visualization, Birth companion support, Antenatal education

Reference record available.

ModalityClinical hypnosis applied in dental care

Hypnodontics

Hypnodontics is the use of clinical hypnosis by dental professionals to support patients during dental care.

Complementary
Entry details
Aliases
Dental hypnosis, Hypnosis in dentistry, HypnoDontics
Tradition
Mesmerism and Braid, Clinical and academic hypnosis
Related concepts
Hypnotic induction, Hypnotizability, Suggestion, Focused attention, Attention, Awareness, Mind-Body Connection

Reference record available.

ModalityGuided suggestion-based psychological therapy

Hypnotherapy

The use of hypnosis, a state of focused attention and responsiveness to suggestion, within therapy for a concern or habit.

ComplementaryAlternative
Entry details
Aliases
Clinical hypnosis, Hypnosis therapy
Tradition
Mesmerism and Braid, Ericksonian hypnosis, Clinical and academic hypnosis
Related concepts
Hypnotic induction, Hypnotizability, Suggestion, Focused attention

Reference record available.

ModalityHypnosis and guided imagery used for inner child work

Hypnotherapy for Inner Child Healing

Hypnotherapy for Inner Child Healing is the use of hypnosis or guided imagery to engage a client's imagined younger self.

ComplementaryAlternative
Entry details
Aliases
None recorded
Tradition
Clinical and academic hypnosis, Jungian analytical psychology
Related concepts
Hypnotic induction, Suggestion, Focused attention

Reference record available.

ModalityChinese classic text and divination method

I Ching (Yijing)

The I Ching, or Yijing, is a Chinese divination text of 64 hexagrams that later became a Confucian classic.

Metaphysical
Entry details
Aliases
I Ching, Yijing, Yi Jing, Zhouyi, Book of Changes, Classic of Changes, Zhou Changes
Tradition
Chinese divination, Confucianism, Neo-Confucianism, Zhou-period divination, Analytical psychology (Jungian)
Related concepts
Hexagrams, Trigrams, Yin and yang lines, Yarrow stalk divination, Ten Wings (Yizhuan), Zhouyi, Guicang, Commentarial traditions, Constancy (heng)

Reference record available.

ModalityCentral African initiatory religion using a plant sacrament, plus extracted-alkaloid use

Iboga and Bwiti

Bwiti is a Central African religion that uses the iboga plant in initiation; ibogaine is the alkaloid extracted from it.

MetaphysicalAlternative
Entry details
Aliases
Bwiti, Bouiti, Bwete, Iboga ceremony, Tabernanthe iboga, Ibogaine
Tradition
Bwiti (Gabon), Mitsogho Bwete, Apindji Bwiti, Fang syncretic Bwiti, Ombwiri cult, Western ibogaine treatment settings
Related concepts
Initiation, Baptism by iboga, Ancestors, Communion, Tabernanthe iboga, Ibogaine, Noribogaine, QT interval prolongation, Sustainability of wild harvest, Benefit sharing

Reference record available.

ModalityYoruba religious divination system and oral literary tradition

Ifá Divination

Ifá divination is a Yoruba religious system in which trained priests interpret signs and recite verses.

Metaphysical
Entry details
Aliases
Ifa, Ifá, Ifa divination system, Yoruba Ifá divination, Ifá oracle
Tradition
Yoruba religion, Ifá-Òrìṣà, Lucumí (Cuba), Candomblé
Related concepts
Odù, Ẹsẹ Ifá (verses), Babaláwo, Ìyánífá, Ọ̀rúnmìlà, Oral transmission, Initiation, Divination

Reference record available.

ModalityUmbrella family of distinct Indigenous and traditional healing and ceremonial practices

Indigenous Healing Traditions

A family label for many distinct healing, ceremonial and medicinal practices held by Indigenous peoples worldwide.

HolisticMetaphysicalAlternative
Entry details
Aliases
First Nations, Native American, Native Canadian, Aboriginal Practices, Indigenous Traditions, Indigenous Health, Amazonian Traditions, Sacred Ceremonies, Ceremonial Practices
Tradition
Māori (rongoā), Anangu (ngangkari), Native American Church, Huni Kuin and other Amazonian peoples, Saraguro (Ecuador), Mazatec, Bwiti (Gabon), Native Hawaiian (lomilomi), Sangoma and nyanga (South Africa), Mexican curanderismo, First Nations, Inuit and Métis in Canada
Related concepts
Cultural safety, Traditional knowledge, Health equity, Relationality, Land and wellbeing, Ceremony, Plant medicines, Cultural appropriation

Reference record available.

ModalityParent-directed behavioral sleep guidance for infants and toddlers

Infant Sleep Coaching

Infant Sleep Coaching is paid or self-directed guidance for parents on settling babies and toddlers to sleep.

HolisticComplementary
Entry details
Aliases
Sleep Coaching, Infant sleep training, Baby sleep training, Infant sleep consulting, Behavioral infant sleep intervention
Tradition
Not assigned
Related concepts
Graduated extinction, Unmodified extinction, Bedtime fading, Controlled crying, Responsive settling, Safe sleep

Reference record available.

ModalityHeat exposure in a radiant-heat sauna cabin

Infrared Sauna

Infrared sauna is a heated cabin using radiant far-infrared heaters, used by people in wellness and medical settings.

AlternativeComplementary
Entry details
Aliases
Far-infrared sauna, FIR sauna, Infrared cabin, Waon therapy
Tradition
Japanese Waon therapy, Commercial wellness saunas
Related concepts
Far-infrared radiation, Thermal vasodilation, Passive heat therapy, Sweating, Heat strain

Reference record available.

ModalityModel of care combining conventional and complementary approaches

Integrative Medicine

Integrative medicine is a model of healthcare that combines conventional treatment with complementary approaches.

HolisticComplementary
Entry details
Aliases
Integrative health, Integrative medicine and health
Tradition
Academic integrative medicine (United States), Integrative medicine in general practice (Australia), University complementary and integrative outpatient care (Germany)
Related concepts
Whole-person care, Patient-centred care, Conventional medicine, Complementary approaches, Multimodal interventions, Coordinated care, Integrative oncology, Lifestyle interventions, Medical pluralism

Reference record available.

ModalitySupportive cancer care field combining complementary and conventional approaches

Integrative Oncology

Integrative oncology is a field of cancer care that uses complementary approaches alongside conventional cancer treatment.

ComplementaryHolistic
Entry details
Aliases
Integrative oncology care, Integrative cancer care
Tradition
Integrative medicine, Conventional oncology supportive care, Mind and body practices
Related concepts
Complementary use alongside treatment, Alternative use instead of treatment, Patient-centred care, Evidence-informed recommendations, Symptom management, Herb-drug interactions, Clinical practice guidelines

Reference record available.

ModalityDietary pattern: eating-window and fasting-day approaches

Intermittent Fasting

Intermittent fasting is a family of eating patterns that alternate set periods of fasting with periods of ordinary eating.

ComplementaryHolistic
Entry details
Aliases
IF, Time-restricted eating, Time-restricted feeding, Alternate-day fasting, 5:2 diet
Tradition
Islam, Christianity
Related concepts
Time-restricted eating, Alternate-day fasting, Circadian rhythm, Continuous calorie restriction, Fasting-mimicking diet

Reference record available.

ModalityPsychotherapy model that applies family systems ideas to inner experience

Internal Family Systems (IFS)

Internal Family Systems (IFS) is a psychotherapy model that describes the mind as many inner parts and a core Self.

Complementary
Entry details
Aliases
IFS, IFS therapy, Internal Family Systems therapy, Internal Family Systems model
Tradition
Family systems therapy, Structural and strategic family therapy
Related concepts
Parts, Self, Protectors, Exiles, Unblending, Decentering, Self-compassion

Reference record available.

ModalityStandard hospital medical treatment (conventional comparator)

Intravenous Fluid Therapy

Intravenous fluid therapy is the hospital use of solutions given into a vein to restore or maintain body fluid.

Complementary
Entry details
Aliases
IV fluids, Intravenous fluids, Intravenous fluid replacement, IV fluid resuscitation
Tradition
Not assigned
Related concepts
Crystalloids, Colloids, Balanced solutions, Fluid overload, Resuscitation, replacement and maintenance

Reference record available.

ModalityIntravenous or injected delivery of an antioxidant peptide

Intravenous Glutathione

Intravenous glutathione is the injection or infusion of glutathione, an antioxidant tripeptide made in the body.

AlternativeComplementary
Entry details
Aliases
IV glutathione, Glutathione infusion, Glutathione drip, Glutathione injection, Parenteral glutathione, Glutathione IV
Tradition
Not assigned
Related concepts
Antioxidant, Redox balance, Oxidative stress, Melanogenesis

Reference record available.

ModalityConventional medical treatment used as a comparator: prescription iron replacement

Intravenous Iron Infusion

Intravenous iron infusion is a prescription medical treatment that gives iron into a vein for diagnosed iron deficiency.

Complementary
Entry details
Aliases
Intravenous iron, Parenteral iron, Iron infusion, IV iron, Intravenous iron therapy
Tradition
Not assigned
Related concepts
Iron deficiency, Iron-deficiency anemia, Parenteral iron replacement, Hypophosphatemia, Infusion reactions

Reference record available.

ModalityGuided meditation protocol adapted from yoga nidra

iRest Yoga Nidra

iRest is a ten-stage guided meditation protocol adapted from yoga nidra and taught through the iRest Institute.

ComplementaryHolistic
Entry details
Aliases
iRest, Integrative Restoration, iRest meditation, iRest yoga nidra protocol
Tradition
Yoga traditions
Related concepts
Awareness, Mindfulness, Mind-Body Connection, Attention

Reference record available.

ModalityIris-based assessment and constitutional analysis

Iridology

Iridology is an alternative practice that claims to assess health by examining the iris of the eye.

Alternative
Entry details
Aliases
Iris diagnosis, Iridodiagnosis, Irisdiagnose, Iris analysis
Tradition
Nineteenth-century European naturopathic and homeopathic medicine, German Heilpraktiker practice, North American naturopathic practice
Related concepts
Iris charts, Iris zones, Constitutional types, Iris markings and pigmentation, Diagnostic accuracy

Reference record available.

ModalityHistorical and contemporary medical traditions of Muslim societies

Islamic medicine

Islamic medicine is a term for medical learning and practice linked to Muslim societies, used in several distinct senses.

HolisticAlternative
Entry details
Aliases
Arabic medicine, Arab-Islamic medicine, Islamic medical tradition
Tradition
Classical medicine of the Islamic Golden Age, Prophetic medicine (al-ṭibb al-nabawī), Hijama (cupping) as practised in Muslim communities, Contemporary Islamic bioethics
Related concepts
Greco-Islamic medical theory, Bimaristan (hospital), Hadith literature, Honey, Black seed (Nigella sativa), Hijama (cupping), Bloodletting, Spiritual and physical care

Reference record available.

ModalityElective intravenous fluid and vitamin infusion services

IV Hydration Therapy

IV hydration therapy is the elective infusion of saline-based fluids, often with added vitamins, outside hospital care.

AlternativeComplementary
Entry details
Aliases
IV hydration, IV drip, IV drip therapy, vitamin drip, drip bar services, mobile IV therapy, wellness IV drip, Hydration therapy
Tradition
Not assigned
Related concepts
Intravenous infusion, Drip bar, Dehydration, Oral rehydration, Fluid overload, Electrolyte balance

Reference record available.

ModalityIntravenous infusion of fluids, vitamins and other substances

IV Therapy

IV therapy is the delivery of fluids, vitamins, minerals or other substances directly into a vein by infusion.

AlternativeComplementary
Entry details
Aliases
intravenous therapy, IV drip therapy, vitamin drip, intravenous nutrient therapy, intravenous micronutrient therapy, nutrient cocktail
Tradition
Not assigned
Related concepts
Intravenous infusion, Myers' cocktail, Vitamin C, Glutathione, G6PD deficiency, Oxalate nephropathy, Fluid overload, Peripheral intravenous catheter, Drip bar, Anti-doping rules

Reference record available.

ModalityModern postural yoga method taught with props

Iyengar Yoga

Iyengar Yoga is a method of yoga developed by B.K.S. Iyengar in India, taught with props and graded teacher training.

ComplementaryHolistic
Entry details
Aliases
BKS Iyengar Yoga, Iyengar method, Iyengar Yoga method
Tradition
Yoga traditions
Related concepts
Mind-Body Connection, Attention

Reference record available.

ModalityTraditional herbal medicine of Indonesia

Jamu

Jamu is the herbal medicine tradition of Indonesia, especially Java, made from roots, leaves and spices.

AlternativeHolistic
Entry details
Aliases
Indonesian traditional herbal medicine, Jamu wellness culture
Tradition
Javanese herbal medicine, Indonesian traditional medicine
Related concepts
Hot and cold balance, Jamu gendong (street-sold fresh jamu), Industrial packaged jamu, Jamu saintifik (scientific jamu), Jamu scientification program (saintifikasi jamu), Polyherbal formulas

Reference record available.

ModalityManual therapy and massage tradition

Japanese Massage

Japanese massage is a group of manual therapies from Japan, including anma, with historical links to shiatsu.

Complementary
Entry details
Aliases
Anma, Anma therapy, Anma massage, Amma, Traditional Japanese massage, Japanese manual therapy
Tradition
Japanese traditional medicine, Anma, Shiatsu
Related concepts
Soft-tissue manipulation, Kneading, stroking and pressing, Massage through clothing, Relationship between anma and shiatsu, Adaptation of Chinese medical theory in Japan

Reference record available.

ModalityJapanese Reiki lineage with hands-on treatment training

Jikiden Reiki

Jikiden Reiki is a Japanese Reiki lineage, taught by the Yamaguchi family, that traces its teaching to Chujiro Hayashi.

MetaphysicalComplementary
Entry details
Aliases
Jikiden Reiki Kenkyukai, Jikiden Reiki Institute, Jikiden reiki
Tradition
Jikiden Reiki Kenkyukai (Kyoto, Japan), Hayashi Reiki Kenkyukai (1930s Japan), Usui Reiki Ryoho
Related concepts
Jikiden (directly transmitted), Shoden, Okuden, Shihan, Shihankaku, Reiju, Byosen, Hand placement

Reference record available.

ModalityLight-touch energy practice (hand-hold sequences, with a self-help form)

Jin Shin Jyutsu

Jin Shin Jyutsu is a Japanese-origin practice in which hands are held on set body points, by a practitioner or oneself.

HolisticAlternative
Entry details
Aliases
Jin Shin Jitsu, JSJ, Jin Shin Jyutsu physio-philosophy
Tradition
Japanese practice attributed to Jiro Murai (1886-1960), Mary Burmeister's United States transmission (from 1965), Haruki Kato's Japanese line, Jin Shin Jyutsu, Inc. teaching organisation
Related concepts
Safety Energy Locks, Energy pathways and flows, Mudras (hand positions), Main Central Vertical Flow, Self-help practice, Tai-eki (body fluids), The Depths

Reference record available.

ModalityYoga style: vinyasa-based method with devotional and ethical teachings

Jivamukti Yoga

Jivamukti Yoga is a yoga method founded in New York in 1984 that pairs posture classes with five named tenets.

ComplementaryHolistic
Entry details
Aliases
Jivamukti, Jivamukti Yoga Method, Jivamukti Method
Tradition
Yoga traditions
Related concepts
Spirituality, Mind-Body Connection

Reference record available.

ModalityCreative arts and writing-based approach used alongside counseling

Journal Therapy

Journal therapy uses purposeful personal writing, often alongside counseling, to explore thoughts, feelings and life events.

Complementary
Entry details
Aliases
Therapeutic writing, Expressive writing, Therapeutic journaling, Journal writing therapy
Tradition
Jungian analytical psychology
Related concepts
Expressive writing, Intensive Journal method, Gratitude journaling

Reference record available.

ModalityDietary approach: juice-only fasting and cleanse programs

Juice Fasting

Juice fasting is a dietary practice in which fruit and vegetable juices replace solid food for a limited period.

Alternative
Entry details
Aliases
Juice Fast, Juice Cleanse, Juice Detox, Juice Detoxification, Juice-Only Diet, Juice Cleansing
Tradition
Naturopathy
Related concepts
Detoxification, Dietary cleansing

Reference record available.

ModalityAstrological system and timekeeping tradition of South Asia

Jyotish

Jyotish is the South Asian astrological tradition, also called Vedic astrology, linking sky positions at birth to life events.

Metaphysical
Entry details
Aliases
Jyotisha, Jyotisa, Vedic astrology
Tradition
Hinduism
Related concepts
Karma

Reference record available.

ModalityAmazonian skin-secretion ritual and its Western adaptations

Kambo

Kambo is the dried skin secretion of the Amazonian giant monkey frog, applied to small skin burns in ritual practice.

MetaphysicalAlternative
Entry details
Aliases
Kambô, Sapo, Toad vaccine, Vacina do sapo, Giant monkey frog secretion
Tradition
Katukina, Yawanawá, Kaxinawá (Huni Kuĩ), Matsés, Mayoruna, Rubber-tapper and Brazilian ayahuasca-religion settings, Western neoshamanic ceremonies
Related concepts
Phyllomedusa bicolor, Panema, Cleansing and purification, Phyllokinin, Dermorphin, Deltorphin, Phyllocaerulein, Sauvagine, Hyponatremia, Cultural appropriation and benefit-sharing

Reference record available.

ModalityTraditional herbal medical system

Kampō Medicine

Kampō Medicine is the Japanese adaptation of Chinese herbal medicine, usually prescribed as fixed multi-herb formulas.

ComplementaryAlternative
Entry details
Aliases
Kampo, Kampo medicine, Japanese Kampo, Traditional Japanese herbal medicine
Tradition
Japanese Kampo, adapted from Chinese herbal medicine, Gosei-ha school (sixteenth century onward), Koho (old-formula) school of the Edo period
Related concepts
Sho (presentation matched to a formula), Ki, ketsu and sui (qi, blood and body fluids), Kyo-jitsu (hollow-full), Netsu-kan (heat-cold), Yin-yo (yin-yang), Four diagnostic approaches (shi-shin), Abdominal examination (fukushin), Standardized extract formulations

Reference record available.

ModalityNewborn care practice: prolonged skin-to-skin contact with breast milk feeding

Kangaroo Mother Care

Kangaroo mother care is prolonged skin-to-skin contact with a preterm or low-birth-weight newborn plus breast milk feeding.

Complementary
Entry details
Aliases
KMC, Kangaroo care, Kangaroo-Mother Care Method
Tradition
Not assigned
Related concepts
Skin-to-skin contact, Exclusive breastfeeding, Preterm and low-birth-weight newborns, Early discharge and follow-up, Immediate KMC, Community-initiated KMC, Sudden unexpected postnatal collapse

Reference record available.

ModalityTrademarked Reiki system taught to Reiki masters with attunements

Karuna Reiki

Karuna Reiki is a Reiki system William Lee Rand named in 1995 and teaches to Reiki masters through his training center.

MetaphysicalComplementary
Entry details
Aliases
Karuna Reiki®, Holy Fire Karuna Reiki, Reiki of Compassion, Sai Baba Reiki
Tradition
Western Reiki (Takata lineage)
Related concepts
Reiki energy, Universal life energy, Attunement, Lineage, Spirituality

Reference record available.

ModalityPlant-based medicine and Pacific Island ceremonial drink (herbal supplement)

Kava

Kava is a Pacific Island plant, Piper methysticum, whose root is made into ceremonial drinks and supplement extracts.

ComplementaryHolistic
Entry details
Aliases
Kava kava, Awa, Ava pepper, Piper methysticum, Kawa, Yaqona, Sakau
Tradition
Pacific Islander traditional kava use
Related concepts
Kavalactones, Aqueous (water-based) extract, Organic-solvent extract, Noble cultivar, Herb-induced liver injury, Kava dermopathy, Kava bar

Reference record available.

ModalityPsychotherapy combined with a prescribed psychoactive medicine

Ketamine-Assisted Psychotherapy

Ketamine-assisted psychotherapy pairs clinician-supervised ketamine sessions with psychotherapy, mainly in mental health care.

Complementary
Entry details
Aliases
KAP, Ketamine-assisted therapy, Ketamine psychedelic therapy
Tradition
Psychedelic-assisted therapy model, Interventional psychiatry
Related concepts
Treatment-resistant depression, Esketamine nasal spray, Off-label prescribing, Dissociation, Preparation, ketamine session and integration, Post-dose plasticity window (hypothesis)

Reference record available.

ModalityMedical and lifestyle dietary pattern

Ketogenic Diet

The Ketogenic Diet is a very low carbohydrate, high fat eating pattern that shifts metabolism toward ketosis.

ComplementaryAlternative
Entry details
Aliases
Keto diet, Ketogenic dietary therapy, Very low carbohydrate ketogenic diet, VLCKD
Tradition
Not assigned
Related concepts
Ketosis, Ketone bodies, Carbohydrate restriction

Reference record available.

ModalityElastic adhesive tape applied to the skin

Kinesiology Taping

Kinesiology taping is the application of stretchable adhesive tape to the skin over muscles and joints.

Complementary
Entry details
Aliases
Kinesio taping, Kinesiotaping, Kinesiology tape, Elastic therapeutic tape, Elastic therapeutic taping, KT
Tradition
Sports medicine, Physical rehabilitation
Related concepts
Elastic therapeutic tape, Tape tension, Proprioception, Skin lifting hypothesis, Gate control of pain, Sham taping, Adhesive skin reaction

Reference record available.

ModalityEuropean naturopathic system of water, plants, exercise, nutrition and ordered living

Kneipp Therapy

Kneipp Therapy is a German naturopathic system of water applications, plants, exercise, nutrition and ordered living.

Complementary
Entry details
Aliases
Kneipp medicine, Kneipp-Therapie, Kneipp-Kur, Kneipp Health Concept, Kneipp naturopathy
Tradition
German natural medicine movement (Naturheilbewegung), Life reform movement (Lebensreformbewegung), Traditional European medicine, Bavarian Catholic lay medicine
Related concepts
Five elements, Hydrotherapy, Phytotherapy, Exercise therapy, Nutrition therapy, Lebensordnung (order of life), Hardening (Abhaertung), Thermal stimulus, Prevention and health promotion

Reference record available.

ModalityJapanese Reiki lineage (Buddhist-influenced)

Komyo Reiki

Komyo Reiki is a Japanese Reiki lineage led by Buddhist monk Hyakuten Inamoto, taught through Komyo Reiki Kai.

MetaphysicalComplementary
Entry details
Aliases
Komyo Reiki Kai, Komyo Reikido, Komyo Reiki Do
Tradition
Buddhism, Usui Reiki Ryōhō (Japan), Jikiden Reiki, Gendai Reiki Hō
Related concepts
Reiki energy, Reiju, Shoden, okuden and shinpiden, Self-treatment, Lineage, Awareness, Spirituality, Spiritual Growth, Mind-Body Connection

Reference record available.

ModalityHand-point acupuncture microsystem (Korean)

Korean Hand Therapy

Korean hand therapy is a hand-point acupuncture system that treats areas of the hand as corresponding to the whole body.

Alternative
Entry details
Aliases
Koryo Sooji Chim, Koryo Hand Therapy, Korean Hand Acupuncture, Koryo Hand Acupuncture, Sooji Chim, KHT, Korean Hand Acupressure
Tradition
Korean acupuncture, East Asian medicine, Korean nursing practice
Related concepts
Hand as a body microsystem (homunculus), Correspondence points, K-point labels (K-D2, K-A20), Tender-point location, Hand moxibustion, Capsicum or capsaicin stimulation, Sham stimulation

Reference record available.

ModalityTuned chime instrument used in meditation, sound sessions and music making

Koshi Chimes

Koshi Chimes are hand-tuned chime instruments with eight metal rods in a bamboo tube, made in southern France.

ComplementaryHolistic
Entry details
Aliases
Koshi chime, Koshi wind chimes, Koshi harmonic chimes
Tradition
Not assigned
Related concepts
Attention, Awareness

Reference record available.

ModalityBotanical product (herbal substance with opioid-like and stimulant-like effects)

Kratom

Kratom is a Southeast Asian tree, Mitragyna speciosa, whose leaves are sold as powders, capsules, teas and extracts.

Alternative
Entry details
Aliases
Mitragyna speciosa, Kratom leaf
Tradition
Southeast Asian traditional use
Related concepts
Mitragynine, 7-hydroxymitragynine, Partial mu-opioid receptor agonism, Self-treatment of pain and opioid withdrawal

Reference record available.

ModalityYogic energy concept and a modern breath, movement and meditation system

Kundalini

Kundalini is a spinal energy concept in tantric yoga and the name of a modern yoga system of kriyas.

MetaphysicalComplementaryHolistic
Entry details
Aliases
Kuṇḍalinī, Kundalini yoga, Kundalini Yoga as taught by Yogi Bhajan
Tradition
Śākta tantra, Yoga traditions, Tantric Yoga, Ananda Marga (a Tantric Yoga school), Kundalini Yoga as taught by Yogi Bhajan, 3HO (Healthy, Happy, Holy Organization)
Related concepts
Kuṇḍalinī as a dormant rising energy, Cakras (energy centres), Central energy channel in the spine, Kriya (a set practice sequence), Pranayama (breath regulation), Mantra and chanting, Meditation, Physio-kundalini (Sannella's term), Kundalini Awakening Scale, Kundalini-like experiences and psychopathology

Reference record available.

ModalityContemplative walking practice on a patterned path

Labyrinth Walking

Labyrinth walking is the practice of walking a single winding path to a centre and back, usually as a contemplative exercise.

MetaphysicalHolistic
Entry details
Aliases
Walking the labyrinth, Labyrinth walk, Meditative labyrinth walking
Tradition
Classical (Cretan) labyrinth design, Medieval Christian cathedral labyrinths, Contemporary labyrinth movement
Related concepts
Single winding path, Seven-circuit classical design, Eleven-circuit medieval design, Walking meditation, Facilitated labyrinth walk, Collective walking with a shared intention, Finger labyrinth, Labyrinth versus maze

Reference record available.

ModalityChildbirth education approach

Lamaze Method

The Lamaze method is a childbirth education approach rooted in Soviet psychoprophylaxis and taught by Lamaze International.

Complementary
Entry details
Aliases
Lamaze, Lamaze technique, Lamaze childbirth education, Psychoprophylactic method, Psychoprophylaxis, Accouchement sans douleur
Tradition
Soviet psychoprophylactic method
Related concepts
Psychoprophylaxis, Conditioned reflexes, Antenatal education, Breathing and relaxation, Healthy birth practices, Continuous labor support

Reference record available.

ModalityApplication of live medicinal leeches (hospital device use and traditional or elective use)

Leech Therapy

Leech therapy is the application of live medicinal leeches to the skin, called hirudotherapy, in surgical and traditional use.

ComplementaryAlternative
Entry details
Aliases
Hirudotherapy, Medicinal leech therapy, Leeching
Tradition
Ayurveda, Unani medicine, Persian medicine, Greco-Roman humoral medicine, Traditional Chinese medicine
Related concepts
Venous congestion, Hirudin, Leech saliva, Bloodletting, Microsurgery, Aeromonas infection, Antibiotic prophylaxis

Reference record available.

ModalityCartomancy with a 36-card illustrated deck

Lenormand Cards

Lenormand Cards are a 36-card deck of illustrated everyday symbols that practitioners read in combinations for divination.

Metaphysical
Entry details
Aliases
Lenormand deck, Lenormand oracle, Petit Lenormand, Le Normand cards, Mademoiselle Lenormand cards
Tradition
Cartomancy tradition
Related concepts
Intuition

Reference record available.

ModalityNon-clinical personal-development coaching (umbrella for related coaching practices)

Life Coaching

Life coaching is an umbrella term for goal-focused, non-clinical coaching on personal development.

AlternativeHolistic
Entry details
Aliases
None recorded
Tradition
Inner Game, GROW model, Solution-focused coaching, Cognitive-behavioural coaching, Positive psychology, Humanistic psychology
Related concepts
Goal setting, Goal attainment, Coaching agreement, Non-clinical population, Referral to a mental health professional, Well-being, Hope, Strengths, Self-regulation, Core competencies, Code of ethics, Coaching supervision

Reference record available.

ModalityClinical discipline built on health-behaviour change

Lifestyle Medicine

Lifestyle medicine is a clinical discipline that uses structured changes in daily habits to prevent and manage chronic disease.

Holistic
Entry details
Aliases
Lifestyle as medicine, LM
Tradition
Preventive medicine, Primary care, Cardiometabolic research
Related concepts
Six pillars of lifestyle medicine, Whole-food plant-predominant eating pattern, Physical activity, Restorative sleep, Stress management, Avoidance of risky substances, Positive social connection, Health behaviour change, Motivational interviewing, Type 2 diabetes remission, Social determinants of health, Medication adjustment under clinical supervision

Reference record available.

ModalitySpontaneous vocal, written or gestural spiritual expression

Light Language

Light language is a contemporary spiritual practice of unplanned sounds, symbols or gestures held to carry non-verbal meaning.

MetaphysicalAlternative
Entry details
Aliases
Light Languages, Language of Light, Angelic language, Tongues of angels, Tonguespeak, Non-religious glossolalia
Tradition
New Age spirituality, Channelling and energy-work communities
Related concepts
Glossolalia, Vibrational communication, Altered states of consciousness, Channelling, Toning, Activation, Higher self, Light codes, Xenoglossy

Reference record available.

ModalityTimed exposure to bright artificial light, studied mainly for mood and body-clock disorders

Light Therapy

Light therapy is scheduled exposure to bright artificial light, studied mainly in seasonal depression and body-clock disorders.

Complementary
Entry details
Aliases
Bright light therapy, Bright white light therapy, Light box therapy, SAD lamp therapy
Tradition
Not assigned
Related concepts
Seasonal affective disorder, Circadian rhythm, Photoperiod, Light box, Non-seasonal depression, Sleep-wake phase disorders

Reference record available.

ModalityNative Hawaiian traditional massage and bodywork

Lomi Lomi

Lomi Lomi is a Native Hawaiian form of massage in which a practitioner kneads and presses the body.

ComplementaryHolistic
Entry details
Aliases
Lomilomi, Lomi lomi massage, Hawaiian massage
Tradition
Native Hawaiian healing, Lāʻau lapaʻau, Hoʻoponopono
Related concepts
Lomi (to knead or rub), Pule (prayer), Kāhuna hāhā, Kāhuna lāʻau lapaʻau

Reference record available.

ModalityDietary pattern: carbohydrate-restricted eating

Low Carbohydrate Nutrition

Low carbohydrate nutrition is a family of eating patterns that limit carbohydrate, defined differently across studies.

Complementary
Entry details
Aliases
Low-Carb Diet, Low-Carbohydrate Diet, Carbohydrate-Restricted Diet
Tradition
Not assigned
Related concepts
Carbohydrate restriction, Percentage of total energy, Nutritional ketosis, Diabetes remission

Reference record available.

ModalityLocally applied hormone treatment (standard medical care)

Low-Dose Vaginal Estrogen

Low-dose vaginal estrogen is a locally applied hormone treatment, as cream, tablet or ring, for menopause-related symptoms.

Complementary
Entry details
Aliases
Local vaginal estrogen, Vaginal estrogen therapy, Topical vaginal estrogen, Intravaginal estrogen, Local estrogen therapy
Tradition
Not assigned
Related concepts
Genitourinary syndrome of menopause, Vulvovaginal atrophy

Reference record available.

ModalityDietary approach used alongside conventional gastroenterology care

Low-FODMAP Diet

A dietary approach for irritable bowel syndrome that temporarily limits fermentable carbohydrates, then reintroduces them.

Complementary
Entry details
Aliases
Low FODMAP diet, FODMAP diet
Tradition
Not assigned
Related concepts
Fermentable carbohydrates, Irritable bowel syndrome, Gut-brain interaction, Elimination and reintroduction

Reference record available.

ModalityNon-surgical lymphedema management program

Lymphedema Therapy

Lymphedema therapy is a set of non-surgical care methods, including compression and light massage, for chronic limb swelling.

Complementary
Entry details
Aliases
Lymphoedema therapy, Complex decongestive therapy, Complete decongestive therapy, Decongestive lymphatic therapy, Complex decongestive physiotherapy, Combined physical therapy
Tradition
Vodder school of manual lymph drainage, Lymphology, Physical and rehabilitation medicine
Related concepts
Complex decongestive therapy, Manual lymphatic drainage, Compression bandaging and garments, Simple lymphatic drainage, Intermittent pneumatic compression, Skin care, Decongestive exercise, Intensive and maintenance phases

Reference record available.

ModalityDietary system and lifestyle philosophy of Japanese origin

Macrobiotic Diet

A Japanese-origin dietary system built around whole grains and vegetables and framed by yin-yang ideas.

AlternativeHolistic
Entry details
Aliases
Macrobiotics
Tradition
Japanese macrobiotics
Related concepts
Yin and yang

Reference record available.

ModalityMineral dietary supplementation

Magnesium Supplementation

Magnesium supplementation is the use of magnesium products taken by mouth to add to the magnesium in food.

Complementary
Entry details
Aliases
Magnesium supplements, Oral magnesium supplementation, Magnesium supplement
Tradition
Not assigned
Related concepts
Elemental magnesium, Bioavailability, Hypomagnesemia, Hypermagnesemia, Tolerable upper intake level, Magnesium oxide, Magnesium citrate

Reference record available.

ModalityMagnetic field exposure from wearable or bedding products

Magnet Therapy

Magnet therapy is the use of static magnets, worn or placed against the body, for health or pain-related purposes.

Alternative
Entry details
Aliases
Magnetic therapy, Magnetic field therapy, Static magnetic field therapy, Magnetotherapy
Tradition
Not assigned
Related concepts
Static magnetic field, Permanent magnet, Animal magnetism, Magnetic field strength (gauss), Placebo control, Pulsed electromagnetic field (context)

Reference record available.

ModalityCreative arts-based drawing and coloring activity

Mandala Therapy

Mandala therapy is the therapeutic or wellness use of drawing or coloring circular, symmetrical designs called mandalas.

Complementary
Entry details
Aliases
Mandala art, Mandala art therapy, Mandala drawing therapy, Mandala painting therapy, Mandala coloring, Mandala drawing
Tradition
Tibetan Buddhism (Vajrayana), Jungian analytical psychology, Art therapy
Related concepts
Structured mandala coloring, Open-ended mandala drawing, Jungian concept of the Self, Active imagination, Attentional focus, Mindfulness-guided coloring

Reference record available.

ModalityManual therapy using light, rhythmic skin strokes

Manual Lymphatic Drainage

Manual lymphatic drainage is a hands-on technique of light, rhythmic skin strokes directed along lymphatic pathways.

Complementary
Entry details
Aliases
Manual lymph drainage, MLD, Vodder method, Vodder MLD, Dr. Vodder's Manual Lymph Drainage, Manual Lymph Drainage ad modum Vodder
Tradition
Vodder method, Földi method, Complex decongestive therapy
Related concepts
Lymphatic system, Lymphedema, Complex decongestive therapy, Compression bandaging, Self lymphatic drainage

Reference record available.

ModalityAyurvedic vital-point manual therapy

Marma Point Therapy

Marma point therapy is an Ayurvedic practice of stimulating marmas, vital points described in classical texts, by hand.

ComplementaryHolistic
Entry details
Aliases
Marma therapy, Marma chikitsa, Marma massage, Marma point massage, Marmacikitsa
Tradition
Ayurveda, Yoga traditions, Kalaripayattu
Related concepts
Marma (vital points), Prana, Sushruta Samhita, Mind-Body Connection

Reference record available.

ModalityFamily of hands-on soft-tissue manipulation methods

Massage

Massage is a family of hands-on methods that apply pressure and movement to the body's soft tissues.

ComplementaryHolistic
Entry details
Aliases
Massage therapy, Therapeutic massage
Tradition
Swedish (classical) massage, Nuad Thai (traditional Thai massage), Japanese anma, Anthroposophic rhythmical massage, Ayurvedic oil massage, Neuromuscular technique, Vodder manual lymph drainage
Related concepts
Soft-tissue manipulation, Effleurage, Petrissage, Friction, Tapotement, Trigger points, Sen lines, Lymph drainage, Pressure intensity, Cautions and contraindications

Reference record available.

ModalityLiquid-only detox diet

Master Cleanse

The Master Cleanse is a liquid-only detox diet, also called the Lemonade Diet, promoted for cleansing the body.

Alternative
Entry details
Aliases
Lemonade Diet, Master Cleanser, Lemon Detox Diet
Tradition
Not assigned
Related concepts
Detoxification, Fasting, Very low calorie diets

Reference record available.

ModalityEFT-based tapping and memory-imagery method (energy psychology)

Matrix Reimprinting

Matrix Reimprinting is a tapping-based method that adapts EFT to revisit and re-picture memories of past events.

AlternativeMetaphysical
Entry details
Aliases
Matrix Reimprinting using EFT, MR (Matrix Reimprinting), EFT Matrix Reimprinting
Tradition
Traditional Chinese Medicine, New Age spirituality
Related concepts
Qi, Mind-Body Connection, Memory reconsolidation

Reference record available.

ModalityAbdominal and pelvic bodywork attributed to Maya healing traditions

Mayan Abdominal Massage

Mayan abdominal massage is an external abdominal and pelvic massage attributed to Maya healing and midwifery traditions.

HolisticAlternative
Entry details
Aliases
Maya abdominal massage, Maya abdominal therapy, Mayan abdominal therapy, Arvigo Techniques of Maya Abdominal Therapy, Arvigo Maya Abdominal Therapy, ATMAT
Tradition
Maya healing, Kaqchikel Maya midwifery, Q'eqchi Maya midwifery, Mexican sobada
Related concepts
Sobada, Womb repositioning, Chu'lel, Self-care massage, Five systems of flow, Pelvic steams, Uterine position, Apprenticeship lineage

Reference record available.

ModalityStandardized group mindfulness meditation training program

MBSR (Mindfulness-Based Stress Reduction)

MBSR is a standardized eight-week group program that teaches mindfulness meditation and mindful movement.

Complementary
Entry details
Aliases
Mindfulness-Based Stress Reduction, MBSR program, Mindfulness-Based Stress Reduction program
Tradition
Contemplative traditions as adapted in clinical programs, Behavioral medicine
Related concepts
Body scan, Sitting meditation, Mindful movement, Daily home practice, Informal practice, Decentering, Mindfulness-based programs, Teacher training and supervision

Reference record available.

ModalityIntuitive health assessment (claimed extrasensory perception of health conditions)

Medical Intuition

Medical intuition is the claimed ability to perceive information about a person's health by intuition rather than examination.

MetaphysicalAlternative
Entry details
Aliases
Medical Intuitive, Medical Intuitive Reading, Intuitive Diagnosis
Tradition
Trance readings (Edgar Cayce lineage), New Age and holistic health movement, Energy medicine
Related concepts
Intuitive diagnosis, Remote or at-a-distance reading, Energy anatomy, Biofield, Reading (session), Scanning

Reference record available.

ModalityDietary supplement family: fungal powders, extracts and tinctures

Medicinal Mushrooms

Medicinal mushrooms are fungi such as reishi and lion's mane sold as supplement powders, extracts and tinctures.

Complementary
Entry details
Aliases
Functional mushrooms, Mushroom supplements, Medicinal fungi, Mycotherapy, Adaptogenic mushrooms
Tradition
Traditional Chinese Medicine
Related concepts
Beta-glucans, Immunomodulation, Fruiting body versus mycelium, Standardized extract

Reference record available.

ModalityMeditation and contemplative

Meditation

A family of practices that cultivate attention and awareness, with distinct forms across religious and secular settings.

ComplementaryHolistic
Entry details
Aliases
Contemplative practice
Tradition
Buddhism, Yoga traditions
Related concepts
Attention, Mindfulness

Developed article available.

ModalityDietary pattern and regional food heritage

Mediterranean Diet

The Mediterranean diet is an eating pattern and food heritage drawn from the cultures of the Mediterranean basin.

ComplementaryHolistic
Entry details
Aliases
Mediterranean-style diet, MedDiet, Mediterranean dietary pattern
Tradition
Mediterranean regional food heritage
Related concepts
Dietary pattern, Cultural heritage, Conviviality, Adherence score

Reference record available.

ModalitySpirit communication and trance practices

Mediumship

Mediumship is the claimed ability of a person to communicate with deceased people or other non-material beings.

Metaphysical
Entry details
Aliases
Spirit mediumship
Tradition
Spiritualism (United States and Britain, from 1848), Spiritism (Kardec; Brazil), Chinese spirit mediumship (dang-ki, Singapore)
Related concepts
Anomalous information reception, Trance, Dissociation, Cold reading, Continuing bonds, Survival hypothesis

Reference record available.

ModalityHormone-based sleep aid sold as a dietary supplement or licensed medicine

Melatonin

Melatonin is a hormone made by the pineal gland and also sold as an oral supplement or licensed medicine for sleep.

Complementary
Entry details
Aliases
5-methoxy-N-acetyltryptamine, melatonin supplements
Tradition
Not assigned
Related concepts
Circadian rhythm, Sleep-wake cycle, Pineal gland, Suprachiasmatic nucleus, Chronobiotic

Reference record available.

ModalityReiki lineage with a Tibetan Buddhist framing

Men Chho Reiki

Men Chho Reiki is a Reiki-family lineage, framed as Tibetan Buddhist, using Reiki hand positions with mantra and visualization.

ComplementaryMetaphysical
Entry details
Aliases
None recorded
Tradition
Reiki family, Tibetan Buddhism (lineage framing, not verified)
Related concepts
Hand-position energy practice, Medicine Buddha, Mantra and visualization, Lineage attribution

Reference record available.

ModalityMenopausal hormone therapy (standard medical treatment)

Menopausal Estrogen-Alone Therapy

Estrogen given without a progestogen, usually to women who have had a hysterectomy, for menopause-related symptoms.

Complementary
Entry details
Aliases
Estrogen-alone therapy, Estrogen-only hormone therapy, Oestrogen-only HRT, Unopposed estrogen therapy, Estrogen therapy without progestogen, Oestrogen replacement
Tradition
Not assigned
Related concepts
Hysterectomy, Unopposed estrogen, Vasomotor symptoms, Genitourinary syndrome of menopause, Endometrial cancer risk, Absolute risk, Shared decision-making

Reference record available.

ModalityPrescription menopausal hormone therapy (combined estrogen and progestogen)

Menopausal Estrogen-Progestogen Therapy

Menopausal estrogen-progestogen therapy is a medical treatment combining estrogen and a progestogen for women with a uterus.

Complementary
Entry details
Aliases
Combined hormone therapy, Combined menopausal hormone therapy, Estrogen plus progestin therapy, Combined HRT, Oestrogen-progestogen therapy
Tradition
Not assigned
Related concepts
Endometrial protection, Vasomotor symptoms, Genitourinary syndrome of menopause, Timing of initiation, Absolute risk, Shared decision-making

Reference record available.

ModalityManual abdominal and pelvic therapy used in women's reproductive health

Mercier Therapy

Mercier Therapy is a manual abdominal and pelvic therapy named for its developer, Jennifer Mercier.

Complementary
Entry details
Aliases
None recorded
Tradition
Women's reproductive health bodywork, Massage therapy
Related concepts
Abdominal and pelvic manual therapy, Female infertility, Endometriosis, Practitioner certification

Reference record available.

ModalityChinese divinatory face reading within the physiognomy (xiangshu) tradition

Mian Xiang

Mian Xiang is the Chinese practice of reading fortune and character from the shape, color and regions of the face.

Metaphysical
Entry details
Aliases
Xiangmian, Mianxiang, Mien shiang, Chinese face reading
Tradition
Chinese physiognomy (xiangshu), Ming-period physiognomy manuals, Chinese medical complexion inspection (comparison)
Related concepts
Three Sections, Twelve Palaces, Five Mountains and Four Rivers, Five Phases body types, Qi and color, Flowing years, Fengshui (geomancy)

Reference record available.

ModalityLow-level electrical stimulation delivered through the skin

Microcurrent Therapy

Microcurrent therapy applies low-level electrical current, below 1 milliampere, through the skin for clinical or cosmetic uses.

Complementary
Entry details
Aliases
MENS, Microcurrent electrical nerve stimulation, Microcurrent electrical stimulation, MES, MCT, MET, Microcurrent stimulation, Microcurrent electrical therapy
Tradition
Not assigned
Related concepts
Microampere-range current, Sub-sensory stimulation, Bioelectric signaling, Electrotherapy, Sham-controlled trials, Wound and scar care, Pain modulation, Home-use devices

Reference record available.

ModalityRegulated healthcare profession: maternity and newborn care

Midwifery

Midwifery is the health profession in which midwives care for people through pregnancy, birth and the postnatal period.

Complementary
Entry details
Aliases
Licensed midwifery, Midwife-led care
Tradition
Traditional birth attendants, Granny midwives (African American community birth attendants, US South)
Related concepts
Midwife-led continuity of care, Promotion of normal birth, Candidate selection for home birth, Consultation and hospital transfer, Midwifery scope of practice

Reference record available.

ModalityMild pressurized-chamber oxygen exposure

Mild Hyperbaric Oxygen Therapy

Mild hyperbaric oxygen therapy is breathing oxygen in a chamber pressurized slightly above normal air pressure.

Alternative
Entry details
Aliases
mHBOT, Mild HBOT, Mild hyperbaric oxygenation, Soft-sided hyperbaric oxygen, Mild hyperbaric treatment
Tradition
Wellness-center and spa use, Sports recovery and performance research, Hospital hyperbaric medicine (for contrast)
Related concepts
Atmospheres absolute (ATA), Soft-sided chambers, Hard-sided mild chambers, Hyperoxia, Middle ear barotrauma, Chamber fire risk, Clinical hyperbaric oxygen therapy, Placebo chamber pressure, Oxygen partial pressure

Reference record available.

ModalityHerbal medicine: seed extract used for liver conditions

Milk Thistle

Milk thistle is a preparation from the seeds of Silybum marianum, used in herbal medicine for liver conditions.

Complementary
Entry details
Aliases
Silybum marianum, Silymarin, Silibinin, Marian thistle, St. Mary's thistle
Tradition
Greco-Roman materia medica
Related concepts
Silymarin, Flavonolignans, Hepatoprotective claims, Antidote use in mushroom poisoning, Galactagogue use

Reference record available.

ModalityMindfulness-based psychological and behavioral eating program

Mindful Eating Therapy

Mindful eating therapy applies structured mindfulness training to eating behavior, usually in a group program.

Complementary
Entry details
Aliases
Mindfulness-based eating awareness training, MB-EAT, Mindfulness-based eating programs, Mindful eating training
Tradition
Mindfulness-based stress reduction (MBSR) lineage, Contemporary clinical psychology, Secular adaptations of Buddhist meditation
Related concepts
Mindful eating, Hunger and satiety awareness, Binge eating disorder, Emotional eating, Reward-driven eating, Taste satisfaction, Interoceptive awareness, Self-acceptance, Weight and eating behavior

Reference record available.

ModalityAttention-based contemplative practice and structured group programmes

Mindfulness

Mindfulness is a family of attention-based practices and group programmes derived from Buddhist meditation.

ComplementaryHolistic
Entry details
Aliases
Mindfulness meditation, Mindfulness-based interventions, Mindfulness-based programmes
Tradition
Buddhist meditation traditions (Theravada, Zen and Tibetan), Burmese Buddhist reform movements, Secular clinical programmes (MBSR and MBCT), Contemplative science
Related concepts
Sati, Bare attention, Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy (MBCT), Decentering, Body scan, Sitting meditation, Home practice, Relapse prevention, Meditation-related adverse effects

Reference record available.

ModalityReceptive sound and vibroacoustic practice using a multi-string instrument

Monochord Therapy

Monochord therapy is a receptive sound practice in which a person lies on or beside a many-stringed resonant instrument.

ComplementaryHolistic
Entry details
Aliases
Body monochord therapy, Monochord music therapy, Treatment monochord, Sound table, Sound bed, Klangliege, Körpermonochord
Tradition
Not assigned
Related concepts
Mind-Body Connection

Reference record available.

ModalitySuction cup technique in which cups are moved over lubricated skin

Moving Cupping

Moving cupping is a form of cupping in which suction cups are slid over lubricated skin instead of staying in place.

Complementary
Entry details
Aliases
Sliding cupping, Gliding cupping, Running cupping, Massage cupping, Cupping massage, Moving cupping therapy, Zou guan
Tradition
Traditional Chinese Medicine
Related concepts
Qi, Du meridian, Retained cupping, Negative pressure

Reference record available.

ModalityMoxibustion (heat therapy using burned mugwort)

Moxa Cone Therapy

Moxa cone therapy is a form of moxibustion in which small cones of dried mugwort are burned on or near the skin.

Complementary
Entry details
Aliases
Moxa Cone, Cone moxibustion, Moxa cone moxibustion
Tradition
Traditional Chinese medicine, East Asian medicine
Related concepts
Moxibustion, Mugwort (Artemisia), Direct moxibustion, Indirect moxibustion, Acupoints, Moxa smoke

Reference record available.

ModalityHeat-based point stimulation in East Asian medicine

Moxibustion

Moxibustion is the burning of mugwort herb on or near the skin, usually at acupuncture points, in East Asian medicine.

ComplementaryAlternativeHolistic
Entry details
Aliases
None recorded
Tradition
Traditional Chinese medicine, Kampo (Japanese traditional medicine), Japanese direct moxa (okyu), Traditional East Asian medicine
Related concepts
Moxa (Artemisia vulgaris or Artemisia argyi), Direct moxibustion, Indirect moxibustion, Moxa sticks, Moxa cones, Acupuncture points, Bladder 67 (BL67, Zhiyin), Smokeless moxa, Channels (meridians)

Reference record available.

ModalityDietary supplement category: combined vitamin and mineral products

Multivitamin Supplements

Multivitamin supplements are oral products that combine several vitamins and, often, minerals.

Complementary
Entry details
Aliases
Multivitamin/mineral supplements, Multivitamins, Multivitamin-multimineral supplements, MVM supplements, Multis
Tradition
Not assigned
Related concepts
Recommended Dietary Allowance, Tolerable upper intake level, Nutritional insurance, Fortified foods

Reference record available.

ModalityArts-based psychological therapy

Music Therapy

A therapist-led practice using shared musical experiences, such as improvising or listening, within a therapeutic relationship.

Complementary
Entry details
Aliases
None recorded
Tradition
Not assigned
Related concepts
therapeutic relationship, improvisation, musical interaction, arts therapies

Reference record available.

ModalityIntravenous vitamin and mineral infusion

Myers' Cocktail

The Myers' cocktail is an intravenous infusion of vitamins and minerals named after a physician, John Myers.

AlternativeComplementary
Entry details
Aliases
Myers cocktail, Myers' cocktail, Intravenous micronutrient therapy, IV micronutrient therapy, IVMT, Intravenous vitamin therapy
Tradition
Not assigned
Related concepts
Intravenous micronutrient therapy, Placebo response, Fluid and electrolyte load

Reference record available.

ModalityManual therapy and self-applied soft tissue techniques

Myofascial Release

Myofascial release is a family of manual and self-applied techniques aimed at fascia and the muscles around it.

ComplementaryAlternative
Entry details
Aliases
Myofascial, MFR, Myofascial release therapy, Myofascial release technique
Tradition
Osteopathic manual medicine, Physical therapy, Massage and bodywork, Structural integration lineage
Related concepts
Fascia, Fascial system, Tissue release, Direct and indirect techniques, Self-myofascial release, Foam rolling, Myofascial pain syndrome

Reference record available.

ModalityIntravenous coenzyme infusion offered in wellness and integrative settings

NAD+ IV Therapy

NAD+ IV Therapy is the infusion of the coenzyme nicotinamide adenine dinucleotide into a vein in wellness settings.

Alternative
Entry details
Aliases
NAD+ infusion, NAD IV therapy, Intravenous NAD+, NAD+ infusion therapy, IV NAD+
Tradition
Not assigned
Related concepts
Nicotinamide adenine dinucleotide, NAD+ precursors, Nicotinamide riboside, Nicotinamide mononucleotide, Sirtuins, Mitochondrial energy metabolism

Reference record available.

ModalitySouth Indian palm-leaf divination

Nadi Astrology

Nadi astrology is a South Indian form of divination in which readers claim to find a person's life account on palm leaves.

Metaphysical
Entry details
Aliases
Nadi Jyotishyam, Nadi Jothidam, Nāḍī divination, Naadi astrology, Palm-leaf astrology, Ola leaf horoscopes
Tradition
Tamil Nadu thumb-impression nāḍī reading, Sanskrit nāḍī texts (Kerala region), Hindu astrology (jyotiṣa)
Related concepts
Nāḍī (aṃśa) divisions, Thumb impression reading, Palm-leaf manuscripts, Karma and destiny, Śānti (propitiation), Jīva nāḍī, Kāṇḍam chapters, Barnum effect

Reference record available.

ModalityPulse examination within Ayurvedic diagnosis

Nadi Pariksha

Nadi Pariksha is the Ayurvedic examination of the pulse, used in that tradition to assess the doshas.

ComplementaryAlternative
Entry details
Aliases
Nadi Vigyan, Nadi Nidan, Nadipariksha, Ayurvedic pulse diagnosis, Ayurvedic pulse examination
Tradition
Not assigned
Related concepts
Dosha, Prakriti, Tridosha (vata, pitta, kapha), Ashta sthana pariksha (eight-point examination)

Reference record available.

ModalityHindu life-cycle rite (samskara)

Namakaran

A Hindu life-cycle rite, one of the samskaras, in which a newborn child is formally given a name.

Metaphysical
Entry details
Aliases
Nāmakaraṇa, Namakarana, Namkaran, Namakarmam, Namakarana samskara, Hindu naming ceremony
Tradition
Hinduism, Grihya Sutra household ritual literature, Dharmashastra literature, Jyotisha (Hindu astrology)
Related concepts
samskara, nakshatra name, secret name, popular name, paddhati manuals, ceremonial impurity after birth, rashi

Reference record available.

ModalityAyurvedic nasal medication procedure within panchakarma

Nasya

Nasya is an Ayurvedic procedure in which medicated oils, juices or powders are administered through the nose.

ComplementaryAlternative
Entry details
Aliases
Nasya karma, Errhine therapy, Ayurvedic nasal instillation
Tradition
Not assigned
Related concepts
Panchakarma, Shodhana (purification procedures), Pratimarsha nasya, Marsha nasya, Dinacharya (daily regimen)

Reference record available.

ModalityChildbirth preparation movement and care philosophy

Natural Childbirth

Natural childbirth is a movement and set of preferences favoring birth with minimal medical intervention, often unmedicated.

ComplementaryHolistic
Entry details
Aliases
Natural birth, Unmedicated birth, Unmedicated childbirth, Physiological birth
Tradition
Psychoprophylactic method of childbirth, Lay midwifery and home birth movement of the 1970s, Midwifery-led care
Related concepts
Physiological birth, Antenatal education, Continuous labor support, Non-pharmacological pain relief, Informed choice, Psychoprophylaxis

Reference record available.

ModalityMulti-modality system of natural and lifestyle-based care

Naturopathy

Naturopathy is a system of care built on diet, lifestyle, herbs, water treatments and other non-drug methods.

AlternativeComplementaryHolistic
Entry details
Aliases
Naturopathic medicine, Naturheilkunde, Traditional European Naturopathy, Nature care
Tradition
German natural healing movement (Naturheilkunde), Kneipp therapy, North American naturopathic medicine, German Heilpraktiker practice, Yoga and naturopathy in India
Related concepts
Vis medicatrix naturae (healing power of nature), Tolle causam (identify and treat the cause), Primum non nocere (first do no harm), Docere (doctor as teacher), Tolle totum (treat the whole person), Prevention, Hydrotherapy, Herbal and nutritional medicine, Lifestyle counseling, Tonic remedies

Reference record available.

ModalityCombined Chinese medicine technique: cupping with acupuncture needling

Needle Cupping

Needle cupping combines cupping with acupuncture, with cups placed over inserted needles in Chinese medicine practice.

Complementary
Entry details
Aliases
Acupuncture-cupping, Acupuncture plus cupping, Needle-retaining cupping, Zhen guan
Tradition
Traditional Chinese Medicine
Related concepts
Qi, Blood stasis

Reference record available.

ModalityInjection-based local anesthetic therapy

Neural Therapy

Neural therapy is a physician-led practice of injecting short-acting local anesthetics at set body sites.

Complementary
Entry details
Aliases
Neuraltherapie, Neuraltherapie nach Huneke, Therapeutic local anesthesia, Terapia neural, Huneke neural therapy
Tradition
German-speaking Europe (Huneke brothers), Physician societies in Switzerland and Austria, Latin American neural therapy (Colombia)
Related concepts
Interference field (Störfeld), Neuromodulatory trigger, Segmental therapy, Wheal (Quaddel) injection, Trigger points, Autonomic nervous system regulation, Sekundenphänomen

Reference record available.

ModalityMind-body technique using muscle testing, developed in chiropractic

Neuro Emotional Technique

Neuro Emotional Technique is a chiropractor-developed method that pairs muscle testing with a manual correction.

ComplementaryAlternative
Entry details
Aliases
NET, Neuro-Emotional Technique, Neuro Emotional Technique (NET)
Tradition
Traditional Chinese Medicine, Chiropractic
Related concepts
Qi, Mind-Body Connection, Awareness

Reference record available.

ModalityCommunication and behavior-change framework used in coaching and counseling

Neuro Linguistic Programming

A communication and behavior-change framework from the 1970s built on preferred sensory modes and modeling.

Alternative
Entry details
Aliases
NLP, Neurolinguistic programming, Neuro-linguistic programming
Tradition
Bandler and Grinder NLP (1970s onward)
Related concepts
Preferred representational systems, Rapport, Modeling, Well-formed outcomes, Anchoring, Eye accessing cues, Reframing

Reference record available.

ModalityManual soft-tissue therapy and massage lineage

Neuromuscular Massage

Neuromuscular massage is a manual soft-tissue approach that uses assessment and pressure at tender points in muscle.

Complementary
Entry details
Aliases
Neuromuscular therapy, NMT, Neuromuscular technique, Neuromuscular massage therapy
Tradition
European neuromuscular technique (naturopathic and osteopathic), American neuromuscular therapy (chiropractic, massage and physical therapy influences)
Related concepts
Trigger points, Myofascial pain, Ischemia, Soft-tissue palpation, Pressure pain threshold

Reference record available.

ModalityAboriginal traditional healing (Anangu, Western Desert)

Ngangkari Healing

Ngangkari healing is the traditional healing practice of Anangu healers of Central Australia's Western Desert.

Holistic
Entry details
Aliases
Ngangkari, Ngangkaṟi healing, Anangu traditional healing, Aboriginal traditional healing (Western Desert)
Tradition
Anangu, Pitjantjatjara, Yankunytjatjara, Ngaanyatjarra, Western Desert Aboriginal healing
Related concepts
kurunpa (spirit), pampuni (touch), mapampa (blowing), marali (spiritual healing and bush medicines), two-way health care, Ngangkaṟiku Tjurkupa (customary law)

Reference record available.

ModalityGuided supine relaxation and meditation practice derived from yoga

Nidra Yoga

Nidra Yoga, more often called yoga nidra, is a guided meditation practice, usually done lying down, taught in modern yoga schools.

ComplementaryHolistic
Entry details
Aliases
Yoga Nidra, Yoganidrā, Yogic sleep, iRest, Integrative Restoration
Tradition
Śaiva and Buddhist Tantras (textual uses of the term), Medieval Haṭha and Rājayoga texts, Bihar School of Yoga (Satyananda lineage), iRest (Integrative Restoration Institute)
Related concepts
Yoganidrā, Samādhi, Turīya (fourth state), Saṅkalpa (resolve), Rotation of consciousness, Nyāsa, Pratyāhāra (sensory withdrawal), Śavāsana (corpse pose), Seven-stage Satyananda protocol, iRest 10-step protocol, Non-Sleep Deep Rest

Reference record available.

ModalityNumber-based symbolic interpretation and divination

Numerology

Numerology is a belief-based practice that assigns symbolic meanings to numbers drawn from names and birth dates.

Metaphysical
Entry details
Aliases
Number divination
Tradition
Western esotericism, New Thought, Hebrew gematria, Greek isopsephia
Related concepts
Pythagorean letter table, Chaldean label, Birth-date digits, Name digits, Reduction to single digits, Master numbers, Compound numbers

Reference record available.

ModalityDiet and nutrient-based approaches to mental health care

Nutritional Psychiatry

Nutritional psychiatry is a research field and clinical approach studying diet and nutrients in mental health.

ComplementaryHolistic
Entry details
Aliases
None recorded
Tradition
Academic psychiatry and nutrition research
Related concepts
Diet quality, Mediterranean-style dietary pattern, Dietary Inflammatory Index, Nutraceuticals, Adjunctive treatment, Microbiota-gut-brain axis, Omega-3 fatty acids, Probiotics

Reference record available.

ModalityPractitioner-led dietary and lifestyle consultation

Nutritional Therapy

Nutritional therapy is a practitioner-led approach using individual dietary assessment and food and lifestyle advice.

Complementary
Entry details
Aliases
None recorded
Tradition
Naturopathic movement (cited as historical context), Orthomolecular medicine (cited as historical context), UK voluntary-register nutritional therapy
Related concepts
Individualized dietary assessment, Personalized nutrition, Functional and genomic testing, Dietary supplements, Elimination diets, Referral for red-flag symptoms, Voluntary registration

Reference record available.

ModalityAllied health profession centered on everyday activity and participation

Occupational Therapy

Occupational therapy is a health profession that supports people in taking part in everyday activities, called occupations.

Complementary
Entry details
Aliases
OT
Tradition
Moral treatment, Rehabilitation, Mental health care, Pediatric therapy, Dementia and older-adult care
Related concepts
Occupation, Activities of daily living, Instrumental activities of daily living, Participation, Person-centered goals, Environmental adaptation, Sensory integration, Goal Attainment Scaling, Occupational Therapy Practice Framework

Reference record available.

ModalityTraditional oral-care practice (swishing edible oil in the mouth)

Oil Pulling

Oil pulling is the practice of swishing an edible oil in the mouth and spitting it out, described in Ayurvedic texts.

ComplementaryAlternative
Entry details
Aliases
Gandusha, Gandoosha, Kavala graha, Kavala gandoosha, Oil swishing
Tradition
Not assigned
Related concepts
Gandusha, Kavala graha, Dinacharya, Oral hygiene

Reference record available.

ModalityDietary supplement: long-chain and plant omega-3 fatty acids

Omega-3 Fatty Acids

Omega-3 fatty acids are polyunsaturated fats taken as fish, krill or algal oil supplements or eaten in foods.

Complementary
Entry details
Aliases
Omega-3s, Omega-3 supplements, Fish oil, Marine omega-3s, n-3 fatty acids, n-3 polyunsaturated fatty acids, Omega-3 PUFA
Tradition
Not assigned
Related concepts
Eicosapentaenoic acid (EPA), Docosahexaenoic acid (DHA), Alpha-linolenic acid (ALA), Long-chain omega-3 fatty acids, Fish oil, Krill oil, Algal oil

Reference record available.

ModalityGroup art therapy model (studio-based)

Open Studio Art Therapy

Open studio art therapy is a group art-making space in which a trained art therapist is present and the art process is central.

Complementary
Entry details
Aliases
Open studio approach to art therapy, Open studio art therapy group, Open studio model, Open Studio Process, Studio-based art therapy
Tradition
Humanistic psychology, Jungian analytical psychology
Related concepts
Art as therapy, Creative process, Art therapist as facilitator, Free choice of materials, Witnessing

Reference record available.

ModalityCard-based divination and reflective practice

Oracle Cards

Oracle cards are illustrated card decks, distinct from tarot, used for divination, guidance or self-reflection.

Metaphysical
Entry details
Aliases
Oracle decks, Oracle card decks, Cartomancy decks, Fortune-telling cards, Divination cards
Tradition
Lenormand cartomancy, Kipper cards, Sibilla cards, Contemporary New Age oracle decks
Related concepts
Cartomancy, Divination, Card spreads, Guidebook meanings, Self-reflection, Barnum effect

Reference record available.

ModalityHistorical divination practice: heated bone and shell cracking, Bronze Age China

Oracle-bone Divination

Oracle-bone divination is a Shang-dynasty practice of reading cracks made by heating ox bones and turtle shells.

Metaphysical
Entry details
Aliases
Oracle bone divination, Scapulimancy and plastromancy in Shang China, Jiaguwen divination, Osteo-pyromancy (China)
Tradition
Shang dynasty religion
Related concepts
Ancestral Patterns, Spirituality

Reference record available.

ModalityGentle positional-release bodywork derived from osteopathy

Orthobionomy

Orthobionomy is a gentle bodywork method, founded by Arthur Lincoln Pauls, that uses positions of ease.

ComplementaryHolistic
Entry details
Aliases
Ortho-Bionomy, Orthobionomy, Ortho Bionomy
Tradition
Osteopathy, Strain-counterstrain, Somatic bodywork
Related concepts
Self-corrective reflex, Positional release, Position of ease, Proprioception, Exaggerating the preferred position, Phases of technique

Reference record available.

ModalityNutrient-based alternative medicine using high-intake vitamins, minerals and amino acids

Orthomolecular Medicine

Orthomolecular medicine uses vitamins, minerals and amino acids at high intakes, based on a theory of optimum body concentrations.

Alternative
Entry details
Aliases
Orthomolecular therapy, Orthomolecular psychiatry, Megavitamin therapy, Mega-vitamin therapy
Tradition
Not assigned
Related concepts
Optimum molecular environment, Orthomolecular psychiatry, Megavitamin therapy, High-dose vitamin C, Individual biochemistry

Reference record available.

ModalityManual therapy and healthcare profession

Osteopathy

Osteopathy is a manual healthcare approach that uses hands-on assessment and treatment of the body's tissues and joints.

Complementary
Entry details
Aliases
Osteopathic medicine, Osteopathic manual therapy, Osteopathic manipulative treatment
Tradition
Osteopathy (United States origin), British osteopathy
Related concepts
Somatic dysfunction, Structure-function relationship, Osteopathic manipulative treatment, Direct and indirect techniques, Self-regulation

Reference record available.

ModalityVocal technique and sound practice (overtone and multiphonic singing)

Overtone Singing

Overtone singing is a vocal technique in which one singer sounds a low drone and a separate high melody together.

ComplementaryHolisticMetaphysical
Entry details
Aliases
Harmonic singing, Overtone chanting, Throat singing, Diphonic singing, Biphonic singing, Khoomei, Khöömii, Harmonic chant
Tradition
Buddhism, New Age spirituality, Tuvan, Mongolian
Related concepts
Awareness, Attention, Spirituality, Mind-Body Connection

Reference record available.

ModalityMedical gas therapy using oxygen-ozone mixtures

Ozone Therapy

Ozone therapy is the medical use of oxygen-ozone gas mixtures applied to blood, tissues, joints, discs or body cavities.

AlternativeComplementary
Entry details
Aliases
Oxygen-ozone therapy, Medical ozone therapy, Oxy-ozone therapy, O2-O3 therapy
Tradition
German medical ozone practice, North American naturopathy, Indian naturopathy, Interventional pain practice
Related concepts
Oxygen-ozone mixture, Medical ozone, Major autohemotherapy, Minor autohemotherapy, Rectal insufflation, Intradiscal injection, Paravertebral injection, Ozonated oil, Ozonated water, Ozone gas bath, Gas embolism

Reference record available.

ModalityAndean ritual offerings and reciprocity with the earth

Pachamama Rituals

Offerings and gestures of reciprocity to Pachamama, the Andean earth being, practiced by Quechua and Aymara communities.

Metaphysical
Entry details
Aliases
Pachamama offerings, Pachamama ceremonies, Mother Earth offerings, Corpachada, Ch'alla, Offerings to Pachamama
Tradition
Quechua, Aymara, Andean communities of Peru, Bolivia, Ecuador, northern Argentina and northern Chile
Related concepts
Pachamama, pacha, ayni (reciprocity), corpachada, ch'alla, mutual rearing, cosmopraxis, coca leaf offerings, August cycle

Reference record available.

ModalityDietary pattern based on an evolutionary hypothesis

Paleo Diet

The Paleo Diet is a modern eating pattern based on foods thought to resemble those of Paleolithic hunter-gatherers.

ComplementaryAlternative
Entry details
Aliases
Paleolithic diet, Palaeolithic diet, Paleo, Caveman diet, Stone Age diet, Paleolithic nutrition, Ancestral diet
Tradition
Not assigned
Related concepts
Evolutionary discordance hypothesis, Hunter-gatherer diets, Food-group exclusion

Reference record available.

ModalityDivinatory hand reading

Palmistry

Palmistry is the practice of interpreting the lines and shapes of the hands to describe character or foretell events.

Metaphysical
Entry details
Aliases
Chiromancy, Cheiromancy, Palm reading, Hand reading, Chirology, Hasta-sāmudrika-śāstra
Tradition
Western chiromancy, South Asian Sāmudrikaśāstra, Chinese physiognomy (xiangshu)
Related concepts
Heart line, Head line, Life line, Palm lines, Astrological correspondences, Dermatoglyphics (separate field), Barnum effect

Reference record available.

ModalityAyurvedic program of cleansing procedures (shodhana) with preparatory and post-treatment phases

Panchakarma

Panchakarma is an Ayurvedic program of five cleansing procedures, preceded by oil-based preparatory steps.

ComplementaryHolistic
Entry details
Aliases
Pancha Karma, Pañcakarma, Panchashodhana
Tradition
Ayurveda, Hinduism
Related concepts
Dosha, Agni, Ama

Reference record available.

ModalityFamily of child-rearing philosophies, practices and parent-support programs

Parenting Approaches

Parenting approaches are named philosophies and programs for how adults feed, soothe, put to sleep and guide children.

HolisticComplementary
Entry details
Aliases
Parenting styles and philosophies, Child-rearing approaches, Parenting methods, Parenting philosophies
Tradition
Attachment theory, Baumrind parenting-style typology
Related concepts
Responsiveness and demandingness, Authoritative parenting, Attachment security, Strange Situation Procedure, Social learning theory parenting programs, Skin-to-skin contact, Graduated extinction, Bedtime fading, Corporal punishment, Complementary feeding, Non-coercive guidance

Reference record available.

ModalityHypnosis-based psychotherapeutic approach working with inner parts or ego states

Parts Therapy Hypnosis

Parts therapy hypnosis is a hypnotherapy approach that addresses aspects of the personality as inner parts during trance.

ComplementaryAlternative
Entry details
Aliases
Parts therapy, Hypnotic parts therapy
Tradition
Clinical and academic hypnosis, Psychoanalysis
Related concepts
Hypnotic induction, Hypnotizability, Suggestion, Focused attention, Awareness

Reference record available.

ModalityHypnosis-based guided recall of supposed previous lives

Past Life Regression

Past life regression is a practice in which hypnosis is used to elicit scenes presented as memories of previous lives.

MetaphysicalAlternative
Entry details
Aliases
Past-life regression, Past life therapy, Past life regression therapy, PLR
Tradition
Indian rebirth traditions (saṃsāra), Theosophy, Twentieth-century hypnotic regression
Related concepts
Hypnotic regression, Hypnotisability, Suggestion, False memory, Cryptomnesia, Reincarnation, Rebirth, Karma, Previous personality

Reference record available.

ModalityPhysical therapy and exercise-based rehabilitation

Pelvic Floor Therapy

Pelvic floor therapy is a group of exercise and manual approaches used to assess and train pelvic floor muscles.

Complementary
Entry details
Aliases
Pelvic floor physiotherapy, Pelvic health physical therapy, Pelvic floor rehabilitation
Tradition
Physical therapy, Physiotherapy, Urogynecology
Related concepts
Pelvic floor muscle training, Urinary incontinence, Pelvic organ prolapse, Biofeedback, Myofascial pelvic pain, Postpartum recovery

Reference record available.

ModalityPendulum-based divination and energy assessment

Pendulum Healing

Pendulum healing is the use of a hand-held suspended weight to seek yes or no answers about health and wellbeing.

MetaphysicalAlternative
Entry details
Aliases
Pendulum dowsing, Medical radiesthesia
Tradition
French and Swiss radiesthesia (early twentieth century), British dowsing societies, Chakra-based energy assessment, Ideomotor signalling in hypnoanalysis
Related concepts
Ideomotor action, Chevreul pendulum illusion, Yes and no calibration, Radiesthetic diagnosis, Chakra charts, Geopathic stress, Authorship misattribution, Implicit knowledge

Reference record available.

ModalityWellness and anti-aging use of unapproved synthetic peptides

Peptide Therapy

Peptide therapy is the wellness or anti-aging use of unapproved short synthetic peptides, often given by injection.

AlternativeComplementary
Entry details
Aliases
Injectable peptides
Tradition
Anti-aging and longevity clinics, Sports recovery and physique culture, Online self-administration (biohacking)
Related concepts
BPC-157 (body protection compound-157), Thymosin beta-4, TB-500, Growth hormone secretagogues, Ipamorelin, CJC-1295 (with and without DAC), GHRH analogues, GHK-Cu (copper tripeptide), GH-IGF-1 axis, Research compounds, Peptide stacking, WADA Prohibited List S0 and S2

Reference record available.

ModalityIndigenous sacramental plant ceremonies (peyote cactus)

Peyote and the Native American Church

Peyote and the Native American Church covers sacramental use of the peyote cactus by Indigenous peoples of North America.

MetaphysicalHolistic
Entry details
Aliases
Peyotism, Peyote religion, Peyote way, Native American Church of North America, Hikuri (Wixárika), Jíkuri (Rarámuri)
Tradition
Native American Church, Half Moon (Tipi) way, Big Moon (Cross Fire) way, Wixárika (Huichol) peyote pilgrimage, Rarámuri (Tarahumara) jícuri ceremonies, Navajo (Diné) peyote meetings
Related concepts
Peyote (Lophophora williamsii), Mescaline, Roadman, Sacrament, Hikuri, Wirikuta, Peyote gardens, Indigenous stewardship, Cultural appropriation

Reference record available.

ModalityLight-based physical-agent therapy using low-power lasers or LEDs

Photobiomodulation

Photobiomodulation is the application of red or near-infrared light to body tissue, using lasers or LEDs, at low power.

AlternativeComplementary
Entry details
Aliases
Low-level laser therapy, LLLT, Low-level light therapy, Photobiomodulation therapy, PBM, Red light therapy, Laser biostimulation, Cold laser
Tradition
Biomedical laser and light therapy, Supportive oncology care, Physical therapy and dermatology, Consumer wellness devices
Related concepts
Low-level laser therapy (LLLT), Red and near-infrared light, Cytochrome c oxidase, Biphasic dose response, Energy density (J/cm2), Power density (mW/cm2), Non-thermal light, Oral mucositis prevention, World Association for Photobiomodulation Therapy (WALT), Light-emitting diodes (LEDs)

Reference record available.

ModalityAllied health profession and rehabilitation approach

Physical Therapy

Physical therapy is a health profession in which therapists assess and treat problems of movement and function.

Complementary
Entry details
Aliases
Physiotherapy, Physio
Tradition
Physiotherapy profession (United Kingdom), Physical therapy profession (United States), Medical gymnastics and mechanotherapy (Europe)
Related concepts
Therapeutic exercise, Manual therapy, Rehabilitation, Movement and function, Electrotherapy and physical agents, Self-management and education, Clinical examination and reassessment

Reference record available.

ModalityCharacter reading from facial and bodily features, historical and computational

Physiognomy

Physiognomy is the practice of inferring a person's character or traits from the form and features of the face and body.

Metaphysical
Entry details
Aliases
Physiognomics, Western physiognomy
Tradition
Greek and Roman physiognomy, Arabic firasa literature, European Renaissance and Enlightenment physiognomy, Phrenology and criminal anthropology (related offshoots)
Related concepts
Physiognomonica attributed to Aristotle, Polemon's Physiognomy, Lavater's Physiognomische Fragmente, First impressions of faces, Facial width-to-height ratio, Criminality from face, Facial analysis accuracy disparities, Phrenology, Born criminal

Reference record available.

ModalityMind-body exercise system using mat and apparatus work

Pilates

Pilates is a system of mat and apparatus exercise developed by Joseph Pilates and taught in studios and clinics.

Complementary
Entry details
Aliases
Contrology, Pilates method, Pilates exercise
Tradition
Contrology (Joseph Pilates, United States, 20th century), Classical and contemporary Pilates teaching lineages, Clinical and rehabilitation exercise
Related concepts
Contrology, Mat work, Reformer and other apparatus, Controlled movement, Breathing coordination, Core and trunk stability, Minimal intervention comparator, Teacher certification

Reference record available.

ModalityAcupuncture-linked methods using planetary, astrological or calendrical correspondences

Planetary Acupuncture

Planetary acupuncture is a loosely used term for acupuncture or tuning-fork methods tied to planets or astrology.

AlternativeMetaphysical
Entry details
Aliases
Astro-acupuncture, Astrological acupuncture, Planetary tuning-fork acupuncture, Chronoacupuncture
Tradition
Traditional Chinese medicine, Chinese astrology and calendrical cosmology, Acutonics (planetary tuning forks)
Related concepts
Five planets and five phases, Celestial stems and terrestrial branches, Midnight-noon ebb-flow (Ziwu liuzhu), Eight Methods of the Sacred Turtle (Linggui bafa), Chronoacupuncture, Nine Palaces, Planetary tuning forks, Astral-terrestrial correspondences

Reference record available.

ModalityUmbrella term for plant-based healing practices and plant-derived medicines

Plant Medicine

Plant medicine is an umbrella term for herbal medicine, ceremonial use of psychoactive plants and plant-derived drugs.

HolisticAlternative
Entry details
Aliases
Plant medicines, Botanical medicine, Phytomedicine, Phytotherapy
Tradition
Herbal systems of Japan, Indonesia, the Himalaya, India and China, Amazonian ceremonial plant traditions, Andean San Pedro tradition (northern Peru), Mazatec mushroom tradition (Oaxaca, Mexico), Bwiti (Gabon), Native American Church (peyote)
Related concepts
Ethnobotany, Herb-drug interaction, Herb-induced liver injury, Natural product drug discovery, Cultural appropriation, Free, prior and informed consent, Benefit-sharing, Psychedelic-assisted therapy

Reference record available.

ModalitySpiritual healing practice working with plant spirits

Plant Spirit Medicine

Plant Spirit Medicine is a modern spiritual healing practice in which healers call on the spirits of plants.

AlternativeMetaphysical
Entry details
Aliases
None recorded
Tradition
Eliot Cowan lineage, Wixárika (Huichol) teachings, as proponents state, Chinese Five Element theory, as proponents state, Contemporary Western shamanism
Related concepts
Plant spirits, Five Elements, Spiritual healing, Balance and harmony, Plant allies

Reference record available.

ModalityDietary approach and umbrella term for plant-centered eating patterns

Plant-Based Diet

A plant-based diet is an umbrella term for eating patterns that center on foods from plants.

ComplementaryHolistic
Entry details
Aliases
Plant-based diets, Plant-based nutrition, Plant-based eating, Plant-forward diet, Whole food plant-based diet
Tradition
Not assigned
Related concepts
Healthful plant-based diet index, Unhealthful plant-based diet index, Whole food plant-based diet, Appropriately planned diet, Dietary pattern research

Reference record available.

ModalityPsychotherapy approach using play and creative materials, mainly with children

Play Therapy

Play therapy is a psychological intervention in which a trained therapist uses play as the child's main means of expression.

Complementary
Entry details
Aliases
None recorded
Tradition
Psychoanalytic child analysis, Person-centered (humanistic) psychology, Cognitive-behavioral approaches, Filial therapy
Related concepts
Child-centered play therapy, Directive play therapy, Therapeutic relationship, Symbolic play, Parent involvement, Therapeutic play in hospitals

Reference record available.

ModalityCreative arts and expressive writing approach using poems and literature

Poetry Therapy

Poetry therapy is the intentional use of poems and other literary forms, with a trained facilitator, for personal growth.

Complementary
Entry details
Aliases
Poetry/bibliotherapy, Biblio/poetry therapy, Applied poetry facilitation
Tradition
Humanistic psychology
Related concepts
Bibliotherapy, Metaphor, Interactive process, Reminiscence and life review, Expressive writing

Reference record available.

ModalityTraditional Central African divination (oracle consultation)

Poison Oracle (Benge)

A divination practice of the Azande of Central Africa in which a chicken's reaction to a poison answers a question.

Metaphysical
Entry details
Aliases
Benge oracle, Azande poison oracle, Zande poison oracle, Zande benge oracle, Chicken poison oracle
Tradition
Azande traditional religion
Related concepts
Spirituality

Reference record available.

ModalityEnergy-based bodywork, nutrition and counseling system

Polarity Therapy

Polarity therapy is a system of touch, movement, nutrition and counseling based on Randolph Stone's energy model.

AlternativeComplementary
Entry details
Aliases
Polarity, Stone's Polarity Therapy
Tradition
Ayurveda (as drawn on by Randolph Stone), Osteopathy, Naturopathy, Chiropractic, Biofield therapies
Related concepts
Energy flow, Positive and negative poles, Wireless anatomy, Five-element balancing, Bodywork, Nutrition guidance, Stretching and exercise, Counseling and self-awareness, Biofield

Reference record available.

ModalityTheory-informed psychotherapy and somatic regulation framework

Polyvagal-Informed Therapy

Polyvagal-informed therapy is a group of approaches that use Polyvagal Theory to explain and work with nervous system states.

Complementary
Entry details
Aliases
Polyvagal-informed approach, Polyvagal theory-based therapy
Tradition
Polyvagal Theory
Related concepts
Neuroception, Ventral vagal complex, Social engagement system, Co-regulation, Autonomic state, Respiratory sinus arrhythmia, Heart rate variability

Reference record available.

ModalityParenting approach and parent-education program family

Positive Parenting

Positive parenting is a term for child-rearing approaches built on warmth, clear expectations and non-punitive guidance.

Holistic
Entry details
Aliases
Positive parenting approach
Tradition
Adlerian psychology
Related concepts
Kind and firm discipline, Belonging and significance, Social learning model, Encouragement

Reference record available.

ModalityTraditional postpartum rest and recovery customs

Postpartum Confinement Practices

Traditional rest and recovery customs observed for a set period after childbirth in many cultures.

HolisticComplementary
Entry details
Aliases
Postpartum confinement, Doing the month, Doing-the-month, Zuo yuezi, La cuarentena, Sanhujori, Pantang larang, Postpartum rituals
Tradition
Traditional Chinese Medicine, Chinese, Korean, Mexican, Malay
Related concepts
Hot and cold balance, Postpartum rest, Dietary restrictions, Social support

Reference record available.

ModalityVigorous Ashtanga-influenced vinyasa yoga exercise class

Power Yoga

Power Yoga is a vigorous, fitness-oriented style of vinyasa yoga that emerged in the United States in the 1990s.

ComplementaryHolistic
Entry details
Aliases
None recorded
Tradition
Yoga traditions
Related concepts
Mind-Body Connection

Reference record available.

ModalityYogic breath-regulation practices

Pranayama

Pranayama is the yogic practice of regulating the breath through controlled inhalation, exhalation and retention.

ComplementaryHolistic
Entry details
Aliases
Prāṇāyāma, Yogic breathing, Yoga breathing, Yogic breath regulation
Tradition
Yoga, Yoga traditions, Patañjali's Yogasūtra, Haṭhapradīpikā
Related concepts
Prāṇa, Āyāma, Kumbhaka (breath retention), Pūraka (inhalation), Recaka (exhalation), Nāḍī śodhana, Kapālabhāti, Bhastrikā, Ujjāyī, Bhrāmarī, Śītalī, Slow breathing

Reference record available.

ModalityNon-touch energy healing system with a spiritual curriculum

Pranic Healing

Pranic Healing is a modern energy healing system, taught in graded courses, that works with prana and the chakras.

MetaphysicalAlternative
Entry details
Aliases
Modern Pranic Healing, MCKS Pranic Healing, Pranic Energy Healing
Tradition
Theosophy, Hinduism, Buddhism, Yoga traditions
Related concepts
Qi, Vitalism, Karma, Soul, Spirituality, Spiritual Growth, Awareness

Reference record available.

ModalityReligious and spiritual devotional practice

Prayer

Prayer is a devotional act of communication with God, a deity or the sacred, practiced in many religious traditions.

MetaphysicalHolistic
Entry details
Aliases
Petitionary prayer, Intercessory prayer, Distant prayer, Salat, Du'a, Tefillah
Tradition
Christianity, Judaism, Islam, Hinduism, Buddhism
Related concepts
Petitionary prayer, Intercessory prayer, Distant prayer, Religious coping, Salat, Du'a, Tefillah, Japa, Dedication of merit

Reference record available.

ModalityRoutine maternity and pregnancy care

Prenatal Care

Prenatal care is routine medical and support care received during pregnancy through scheduled visits.

Holistic
Entry details
Aliases
Antenatal care, Routine antenatal care
Tradition
Not assigned
Related concepts
Antenatal visit schedule, Routine screening tests in pregnancy, Booking appointment, Reduced-visit care models, Tailored prenatal care

Reference record available.

ModalityMassage adapted for pregnancy

Prenatal Massage

Prenatal massage is massage therapy adapted for the body and positioning needs of a person who is pregnant.

Complementary
Entry details
Aliases
Pregnancy massage, Antenatal massage, Prenatal massage therapy
Tradition
Not assigned
Related concepts
Side-lying positioning, Prenatal depression and anxiety, Pregnancy-related back and pelvic pain, Labor pain, Deep vein thrombosis

Reference record available.

ModalityAdapted yoga for pregnancy (exercise and mind-body class)

Prenatal Yoga

Prenatal yoga is yoga adapted for pregnancy, with modified postures, breathing and relaxation.

ComplementaryHolistic
Entry details
Aliases
Pregnancy yoga, Antenatal yoga, Yoga for pregnancy
Tradition
Yoga traditions
Related concepts
Mind-Body Connection, Awareness

Reference record available.

ModalityLive-microorganism products used as foods or dietary supplements

Probiotics

Probiotics are live microorganisms, such as certain bacteria and yeasts, taken in amounts meant to benefit the host.

Complementary
Entry details
Aliases
Probiotic, Probiotic supplements
Tradition
Not assigned
Related concepts
Gut microbiome, Strain specificity, Dysbiosis, Fermented foods, Antibiotic-associated diarrhea

Reference record available.

ModalityInjection-based therapy for chronic musculoskeletal pain

Prolotherapy

Prolotherapy is the repeated injection of an irritant solution, often dextrose, into painful ligaments, tendons or joints.

AlternativeComplementary
Entry details
Aliases
Proliferative therapy, Proliferation therapy, Regenerative injection therapy, Dextrose prolotherapy, Hypertonic dextrose prolotherapy, Sclerotherapy (historical use)
Tradition
Hackett-style prolotherapy (United States, 1950s), Orthopedic and musculoskeletal medicine, Sports and rehabilitation medicine, Integrative medicine
Related concepts
Irritant or sclerosing solutions, Hypertonic dextrose, Phenol-glycerine-glucose (P2G), Sodium morrhuate, Ligament and tendon insertions (entheses), Ligament laxity, Intra-articular and extra-articular injection, Perineural injection therapy, Ultrasound guidance, Post-injection pain flare

Reference record available.

ModalityCeremonial ingestion of psilocybin-containing mushrooms in guided settings

Psilocybin Mushroom Ceremonies

Psilocybin mushroom ceremonies are guided rituals in which psilocybin-containing mushrooms are ingested, documented in Mexico.

MetaphysicalAlternative
Entry details
Aliases
Sacred mushroom ceremonies, Mushroom veladas, Teonanácatl ceremonies, Magic mushroom ceremonies
Tradition
Mazatec (Sierra Mazateca, Oaxaca), Nahua, Zapotec, Mixe, Chatino, Matlazinca, Totonac, Contemporary retreat settings
Related concepts
Velada, Chjota chine (people of knowledge), Teonanácatl, Child saints, Curandero, Set and setting, Communitas, Psilocybin-assisted therapy

Reference record available.

ModalityBranded belief-change method using muscle testing and set postures

Psych-K

PSYCH-K is a trademarked belief-change method that uses muscle testing and set postures, taught by its originator's organisation.

MetaphysicalAlternative
Entry details
Aliases
PER-K
Tradition
Not assigned
Related concepts
Subconscious beliefs, Balance (PSYCH-K term), Whole-brain state, Muscle testing, Self-limiting beliefs

Reference record available.

ModalityPsychotherapeutic and peer support after psychedelic experiences

Psychedelic Integration Therapy

Psychedelic integration therapy is professional or peer support after a psychedelic experience, aimed at processing it.

Complementary
Entry details
Aliases
Psychedelic integration
Tradition
Psychotherapy, Psychedelic-assisted therapy research, Psychedelic harm reduction services
Related concepts
Preparation, dosing session and integration phases, Processing an experience and carrying meaning into daily life, Harm reduction, Post-experience suggestibility, Informed consent and professional boundaries, Adverse psychedelic reactions, Integration groups

Reference record available.

ModalityDivinatory and mediumistic consultation

Psychic Reading

A paid consultation in which a person who claims psychic ability gives impressions about a client's life.

Metaphysical
Entry details
Aliases
Psychic consultation, Clairvoyant reading, Intuitive reading
Tradition
Modern Spiritualism, Psychical research, Commercial fortune-telling
Related concepts
Extrasensory perception, Clairvoyance, Mediumship, Anomalous information reception, Cold reading, Barnum effect

Reference record available.

ModalityAction-based experiential group psychotherapy

Psychodrama

Psychodrama is a form of psychotherapy in which people act out personal and interpersonal situations in a group.

Complementary
Entry details
Aliases
Morenian psychodrama, Classic psychodrama, Psychodrama psychotherapy, Psychodrama group therapy
Tradition
Morenian psychodrama, Group psychotherapy, Sociometry and sociodrama
Related concepts
Protagonist, Director, Auxiliary ego, Warm-up, action and sharing, Role reversal, Doubling, Mirroring, Spontaneity and creativity, Surplus reality, Social atom

Reference record available.

ModalityFamily of talk-based psychological treatments

Psychotherapy

Psychotherapy is a family of talk-based psychological treatments delivered by trained practitioners.

Complementary
Entry details
Aliases
Talking therapy, Talk therapy, Psychological therapy, Psychological therapies
Tradition
Psychoanalytic, Behavioral and cognitive, Humanistic, Existential, Systemic and family, Integrative, Expressive arts, Body-oriented
Related concepts
Therapeutic alliance, Common factors, Transference, Unconscious processes, Free association, Cognitive restructuring, Behavioral activation, Psychological flexibility, Systemic patterns, Empathy and unconditional positive regard, Negative effects of therapy, Supervised clinical practice

Reference record available.

ModalityDevice-based electromagnetic field therapy

Pulsed Electromagnetic Field Therapy (PEMF)

Pulsed electromagnetic field therapy applies time-varying magnetic fields from coil devices to body tissue.

Complementary
Entry details
Aliases
PEMF therapy, PEMF, Pulsed electromagnetic field stimulation, Magnetotherapy
Tradition
Orthopedic bone-growth stimulation, Physical medicine and rehabilitation
Related concepts
Pulsed electromagnetic fields, Inductive coil devices, Physical agent modalities, Bone growth stimulation

Reference record available.

ModalityChinese breath, movement and attention practices

Qigong

Qigong is a set of Chinese practices that combine slow movement, breath control and focused attention.

ComplementaryHolisticMetaphysical
Entry details
Aliases
Chi kung, Qi gong, Chi gong
Tradition
Daoyin (guiding and pulling) exercise, Qigong therapy (1950s China), Medical qigong, Baduanjin, Wuqinxi, Yijinjing, Liuzijue
Related concepts
Qi, Regulation of mind, breath and body, Daoyin, External qigong therapy, Qigong deviation, Qigong-precipitated psychosis

Reference record available.

ModalityMind-body and energy-based healing practices using quantum vocabulary

Quantum Healing

Quantum healing is a label for mind-body and energy-based practices that draw on the vocabulary of quantum physics.

MetaphysicalAlternative
Entry details
Aliases
None recorded
Tradition
Ayurveda-influenced mind-body medicine, New Age and holistic health, Biofield and energy healing
Related concepts
Quantum healing (Chopra, 1989), Quantum medicine, Quantum biology, Biofield, Subtle energy, Nonlocality and entanglement as invoked metaphors, Consciousness and observation as invoked in healing, Mind-body medicine, Focused intention, Critiques of quantum mysticism

Reference record available.

ModalityReiki lineage: Western-developed system based on Usui Reiki

Rainbow Reiki

Rainbow Reiki is a Reiki system developed in Germany by Walter Lübeck that adds its own techniques to Usui-based training.

MetaphysicalComplementary
Entry details
Aliases
Rainbow Reiki®
Tradition
Usui Reiki Ryōhō (Japan), Western Reiki (Takata lineage)
Related concepts
Reiki energy, Reiju, Attunement, Shoden, okuden and shinpiden, Distance treatment, Lineage

Reference record available.

ModalityReiki lineage with added Tibetan-attributed elements

Raku Kei

Raku Kei is a Reiki lineage associated with Iris Ishikuro and Arthur Robertson that adds Tibetan-attributed elements.

AlternativeMetaphysical
Entry details
Aliases
Raku Kei Reiki, The Way of the Dragon
Tradition
Reiki, Usui Reiki (Takata lineage), Usui/Tibetan Reiki, Tibetan Reiki (generic term)
Related concepts
Attunement, Raku symbol, Violet Breath, Okuden symbols, Reiki lineage

Reference record available.

ModalityBranded hypnotherapy-based talking and suggestion method

Rapid Transformational Therapy

Rapid Transformational Therapy is a branded hypnotherapy-based method created by Marisa Peer and taught through her school.

ComplementaryAlternative
Entry details
Aliases
RTT, Rapid Transformational Therapy (RTT), Marisa Peer method
Tradition
Clinical and academic hypnosis
Related concepts
Hypnotic induction, Hypnotizability, Suggestion, Focused attention

Reference record available.

ModalityAyurvedic pharmaceutics of herbo-mineral and herbo-metallic preparations

Rasa Shastra

Rasa Shastra is the branch of Ayurveda concerned with preparing medicines from mercury, other metals and minerals.

ComplementaryAlternative
Entry details
Aliases
Rasashastra, Rasaśāstra, Ayurvedic alchemy, Herbo-mineral medicine, Herbo-metallic medicine
Tradition
Hinduism
Related concepts
Bhasma, Shodhana, Marana, Dehavada, Lohavada, Herbo-mineral formulations

Reference record available.

ModalityAyurvedic rejuvenation and geriatric care branch

Rasayana Therapy

Rasayana therapy is the Ayurvedic branch of rejuvenation and geriatric care, using herbs, foods, conduct and routines.

ComplementaryHolistic
Entry details
Aliases
Rasayana, Rasayana chikitsa, Ayurvedic rejuvenation therapy, Rasayana tantra
Tradition
Not assigned
Related concepts
Ojas, Dosha, Dhatu, Agni, Medhya Rasayana, Achara Rasayana, Naimittika Rasayana

Reference record available.

ModalityDietary approach: uncooked plant-food diets

Raw Food Diet

The raw food diet is an eating pattern built mainly on uncooked, unprocessed plant foods, sometimes called living foods.

AlternativeHolistic
Entry details
Aliases
Raw foodism, Raw veganism, Raw vegan diet, Raw vegetarian diet, Living foods diet, Live food diet, Raw diet
Tradition
Not assigned
Related concepts
Uncooked food, Living foods, Wheatgrass, Sprouted seeds, Detoxification (practitioner term)

Reference record available.

ModalityBranded hands-off biofield practice

Reconnective Healing

Reconnective Healing is a branded hands-off energy practice founded by the chiropractor Eric Pearl in the early 1990s.

MetaphysicalAlternative
Entry details
Aliases
The Reconnection, RH
Tradition
Contemporary biofield and energy healing practices, Chiropractic-origin branded method (Eric Pearl)
Related concepts
Reconnective frequencies, Energy, light and information, Biofield, Axiatonal lines, Entrainment, Hands-off practice

Reference record available.

ModalityManual therapy using pressure on mapped reflex areas

Reflexology

Reflexology is a manual practice that applies pressure to mapped points on the feet, hands or ears.

ComplementaryAlternative
Entry details
Aliases
Foot reflexology, Hand reflexology, Reflex zone therapy, Reflexotherapy
Tradition
Zone therapy (United States, 1910s), Ingham method of foot reflexology (United States, 1930s), Rwo Shur method
Related concepts
Reflex areas, Foot and hand reflex maps, Ten longitudinal zones, Waistline reference line, Reflex points, Complementary therapy

Reference record available.

ModalityHypnosis-based guided return to earlier life events

Regression Therapy

Regression therapy is a practice using hypnosis to guide a person back to childhood or earlier life events in imagination.

ComplementaryAlternative
Entry details
Aliases
Age regression therapy, Hypnotic age regression, Age regression hypnosis
Tradition
Clinical and academic hypnosis, Mesmerism and Braid, Psychoanalysis
Related concepts
Hypnotic induction, Hypnotizability, Suggestion, Focused attention, Attention

Reference record available.

ModalityFamily of hands-on and non-contact energy healing practices

Reiki

Reiki is a family of practices in which a practitioner uses touch or hand placement near the body to direct energy.

MetaphysicalComplementary
Entry details
Aliases
Reiki therapy
Tradition
Usui Reiki Ryōhō (Japan), Western Reiki (Takata lineage), Jikiden Reiki, Gendai Reiki Hō, Reiki Jin Kei Do, Rainbow Reiki, The Radiance Technique
Related concepts
Reiki energy, Universal life energy, Reiju, Attunement, Shoden, okuden and shinpiden, Five precepts (gokai), Distance treatment, Self-treatment, Lineage

Reference record available.

ModalityReiki lineage with Buddhist-style meditation training

Reiki Jin Kei Do

Reiki Jin Kei Do is a Western-era Reiki lineage that pairs Reiki training with Buddhist-style meditation.

MetaphysicalComplementary
Entry details
Aliases
Reiki Jin-Kei Do, Jin Kei Do, Reiki Jin-Kei-Do, Eastern lineage of Reiki
Tradition
Buddhism, Usui Reiki Ryōhō (Japan), Western Reiki (Takata lineage)
Related concepts
Reiki energy, Attunement, Lineage, Self-treatment, Distance treatment, Awareness, Spirituality, Spiritual Growth

Reference record available.

ModalityReiki style: hand-placement energy practice with added metaphysical teachings

Reiki Plus

Reiki Plus is a style of Reiki founded by David Jarrell that adds metaphysical teachings to Usui Shiki Ryoho.

MetaphysicalComplementary
Entry details
Aliases
Reiki Plus Institute system, Jarrell Reiki Plus
Tradition
Usui Reiki Ryōhō (Japan), Western Reiki (Takata lineage)
Related concepts
Reiki energy, Universal life energy, Attunement, Distance treatment, Lineage, Spirituality

Reference record available.

ModalityFamily of practices that elicit a calmer physiological state

Relaxation Techniques

Relaxation techniques are practices, such as progressive muscle relaxation, that aim to produce a calmer physical state.

Complementary
Entry details
Aliases
Relaxation therapy, Relaxation training, Relaxation response techniques
Tradition
Behavioral medicine, Clinical psychology, Psychophysiology
Related concepts
Relaxation response, Progressive muscle relaxation, Autogenic training, Applied relaxation, Diaphragmatic breathing, Biofeedback-assisted relaxation, Guided imagery, Self-suggestion, Relaxation-induced anxiety

Reference record available.

ModalityManual soft-tissue therapy (massage)

Remedial Massage

Remedial massage is assessment-led, hands-on soft-tissue therapy aimed at a specific muscle or joint complaint.

Complementary
Entry details
Aliases
Remedial massage therapy
Tradition
Western massage therapy, Australian and New Zealand remedial massage training and professional associations
Related concepts
Remedial massage, Relaxation massage, Wellness massage, Structural massage, Musculoskeletal assessment, Soft-tissue manipulation, Treatment plan, Scope of practice, Referral, Contraindications

Reference record available.

ModalityParts-based psychotherapy developed from ego state therapy

Resource Therapy

Resource Therapy is a parts-based psychotherapy that Gordon Emmerson developed from ego state therapy.

Complementary
Entry details
Aliases
RT, Ressourcen-Therapie
Tradition
Ego state therapy, Clinical hypnosis, Brief psychodynamic psychotherapy
Related concepts
Resource states, Normal states, Vaded states, Retro states, Conflicted states, Dissonant states, Conscious state, Sensory experience memory

Reference record available.

ModalityEnergy healing touch practice

Restorative Reiki

Restorative Reiki is a Reiki-family practice in which a practitioner places the hands lightly on or just above the body.

ComplementaryMetaphysical
Entry details
Aliases
None recorded
Tradition
Usui Reiki, associated with Mikao Usui in Japan in the early twentieth century, Western Reiki lineage through Hawayo Takata
Related concepts
Life energy (rei and ki), Hands-on or hands-off touch, Reiki family of related approaches

Reference record available.

ModalityYoga style: supported, passive, prop-based practice

Restorative Yoga

Restorative yoga is a passive yoga style in which props support the body in a few poses held for several minutes.

ComplementaryHolistic
Entry details
Aliases
None recorded
Tradition
Yoga traditions
Related concepts
Mind-Body Connection, Awareness

Reference record available.

ModalityAnthroposophic manual therapy (massage)

Rhythmical Massage

Rhythmical massage is a manual therapy from anthroposophic medicine, developed in the 1920s by Ita Wegman.

Complementary
Entry details
Aliases
Rhythmical Massage Therapy, Rhythmical massage according to Ita Wegman, RMT
Tradition
Anthroposophic medicine, Anthroposophy, Swedish massage
Related concepts
Rhythmic system, Autonomic self-regulation, Warmth distribution, Therapeutic rest

Reference record available.

ModalityRespectful infant care and parenting approach

RIE Parenting

RIE parenting is an infant-care approach founded by Magda Gerber, built on respect for the baby and Emmi Pikler's work.

Holistic
Entry details
Aliases
Educaring, Educaring approach, RIE approach, Resources for Infant Educarers, RIE method
Tradition
Pikler-Lóczy approach
Related concepts
Basic trust, Respectful care routines, Free movement, Uninterrupted play, Sensitive observation, Authentic child

Reference record available.

ModalityManual soft-tissue and movement education series

Rolfing

Rolfing is a trademarked form of structural integration, a series of hands-on sessions founded by Ida Rolf.

AlternativeComplementary
Entry details
Aliases
Rolf Method of Structural Integration, Rolfing Structural Integration, Ten Series
Tradition
Structural integration (lineage of Ida P. Rolf, United States, 20th century)
Related concepts
Ten Series, Fascia, Gravity and vertical alignment, Myofascial chains, Soft-tissue manipulation, Movement education, Rolf Movement, Structural integration lineages

Reference record available.

ModalityIndigenous Māori traditional healing system

Rongoā Māori

Rongoā Māori refers to Māori healing practice in Aotearoa New Zealand, spanning plant remedies, bodywork and spiritual care.

HolisticAlternative
Entry details
Aliases
Māori traditional healing, Traditional Māori healing, Māori medicine, Māori healing, Rongoā, Rongoa Maori
Tradition
Māori (Aotearoa New Zealand), Te ao Māori, Mātauranga Māori
Related concepts
Rongoā rākau (plant remedies), Mirimiri and romiromi (bodywork), Wairua (spiritual dimension), Te Whare Tapa Whā, Mauri (life force), Whakapapa (genealogy), Whenua (land), Tikanga (customs), Kaitiakitanga (guardianship), Tohunga and kairongoā (practitioners), Whānau (family)

Reference record available.

ModalityDivination using rune symbols

Rune Reading

Rune reading is a modern divination practice in which rune symbols are cast or drawn and interpreted.

Metaphysical
Entry details
Aliases
Runecasting, Rune casting, Runic divination
Tradition
Modern Heathen and Germanic neopagan practice, New Age divination, Armanen runic esotericism (Guido von List)
Related concepts
Elder Futhark, Runecasting, Runic guidebooks, Armanen runes, Blank rune, Rune stones, Runology

Reference record available.

ModalityReiki-family energy practice (light touch or distant)

Saku Reiki

Saku Reiki is a named Reiki-family practice whose founder, lineage and methods are not documented in the sources reviewed.

ComplementaryMetaphysical
Entry details
Aliases
None recorded
Tradition
Reiki (Usui system), Japan, early twentieth century
Related concepts
Light touch on or above the body, Practitioner as a channel for energy, Training levels in the Usui system, Subtle energy framing without verified physical mechanism

Reference record available.

ModalityInhaled dry salt aerosol and salt-environment climate therapy

Salt Therapy (Halotherapy)

Salt therapy is the inhalation of fine dry sodium chloride aerosol in a controlled room or underground setting.

Alternative
Entry details
Aliases
Halotherapy, Salt room therapy, Dry salt therapy, Salt cave therapy, Speleotherapy
Tradition
Speleotherapy in Central and Eastern European salt mines and caves, Russian halochamber medicine
Related concepts
Halotherapy, Speleotherapy, Halochamber, Halogenerator, Dry sodium chloride aerosol, Mucociliary clearance, Hypertonic saline

Reference record available.

ModalityIndian divinatory reading of bodily marks

Samudrika Shastra

Samudrika Shastra is the Indian tradition of reading marks and features of the body to describe character and fortune.

Metaphysical
Entry details
Aliases
Samudrik Shastra, Sāmudrika-śāstra, Sāmudrikaśāstra, Samudrika, Indian physiognomy
Tradition
Brahmanical jyotiḥśāstra (divination literature), Buddhist mahāpuruṣa-lakṣaṇa tradition, Jain lists of birthmarks of a Tirthankara, Regional practice in Rajasthan and Tamil Nadu
Related concepts
Lakṣaṇa (bodily marks), Mahāpuruṣa (great person), Cakravartin (universal monarch), Tila (moles), Hasta-sāmudrika (palm reading), Karma and past deeds, Planetary correspondences, Physiognomy belief

Reference record available.

ModalityCeremonial use of mescaline-containing columnar cacti

San Pedro (Huachuma)

A mescaline-containing Andean columnar cactus used in healing and spiritual ceremonies, and the ceremonies themselves.

AlternativeMetaphysical
Entry details
Aliases
Huachuma, Wachuma, San Pedro cactus, Aguacolla, San Pedrillo, Cimora
Tradition
Northern Peruvian curanderismo (mesa tradition), Saraguro yachakkuna healing (southern Ecuador), Contemporary ceremonial retreats outside the Andes
Related concepts
Mesa, Mescaline, Curandero, Yachak, Limpia, Soplada, Huachuma ceremony, Echinopsis pachanoi, Trichocereus

Reference record available.

ModalityAmazonian plant-derived eye drops used in Indigenous and ceremonial settings

Sananga

Sananga is an Amazonian eye preparation made from Tabernaemontana root or bark, used in Indigenous traditions.

AlternativeHolistic
Entry details
Aliases
Colírio da floresta, Forest eye drops, Shane tsamaite
Tradition
Huni Kuĩ (Kaxinawá), Yawanawá, Shawanawa, Katukina, Aguaruna, Kichwa peoples of Ecuador and Peru, Forest medicine (medicina da floresta)
Related concepts
Panema, Hunting vision (waimatai), Forest medicine, Indole alkaloids, Ocular application, Indigenous science, Biopiracy and knowledge protection

Reference record available.

ModalityPsychotherapeutic play method using sand and miniatures

Sandplay

Sandplay is a psychotherapeutic method in which a person builds scenes in a tray of sand using miniature figures.

Complementary
Entry details
Aliases
Sandplay therapy, Kalffian sandplay, Jungian sandplay
Tradition
Jungian analytical psychology, Dora Kalff's sandplay tradition, Margaret Lowenfeld's World Technique, Child psychotherapy and play therapy
Related concepts
Free and protected space, Delayed interpretation, Nonverbal expression, Symbols and images, Sand tray and miniatures, Therapeutic relationship

Reference record available.

ModalitySouthern African ancestral-calling diviner and healer tradition

Sangoma

Sangoma is a Southern African tradition in which called and trained diviner-healers consult ancestors.

MetaphysicalHolistic
Entry details
Aliases
Isangoma, Izangoma, Igqirha, Ubungoma
Tradition
Zulu (amaZulu), Xhosa (amaXhosa), Other Nguni-speaking peoples, Southern African traditional health practitioners
Related concepts
Amadlozi (ancestors), Ukuthwasa (apprenticeship), Ubungoma, Ancestral calling, Divination, Muti (herbal remedies), Inyanga (herbalist), Umthandazi (faith healer), Collaboration with biomedical services

Reference record available.

ModalityAfro-Cuban initiatory religion with divination and ritual healing roles

Santería

Santería is an Afro-Cuban religion, also called Regla de Ocha or Lucumí, that honors Yoruba-derived orishas.

Metaphysical
Entry details
Aliases
Regla de Ocha, Lucumí, Lukumí, Regla Lucumí, Regla de Ocha-Ifá, Religión Lucumí
Tradition
Lucumí, Regla de Ocha, Regla de Ocha-Ifá, Yoruba-derived religion, Cuban Catholicism, Espiritismo
Related concepts
Orishas, Aché, Babalawo, Santero and santera, Oriaté, Ilé (ritual house), Cabildo de nación, Diloggún, Obi, Omiero, Egún (ancestors), Botánica, Syncretism debate

Reference record available.

ModalityJapanese Reiki lineage: hand-placement energy practice

Satya Japanese Reiki

Satya Japanese Reiki is a hand-placement energy practice in the Reiki family, taught under a Japanese Reiki label.

ComplementaryMetaphysical
Entry details
Aliases
None recorded
Tradition
Reiki family, Japanese Reiki (label used by several lineages)
Related concepts
Hand placement, Energy field (a belief, not shown by research), Japanese Reiki label, Reiki Therapy of Mikao Usui

Reference record available.

ModalityHandheld pulsed electrical skin stimulation device therapy

Scenar Therapy

SCENAR is a handheld device that sends pulsed low-frequency electrical signals through the skin, developed in Taganrog, Russia.

Alternative
Entry details
Aliases
SCENAR, SCENAR-therapy, Self-Controlled Energo-Neuro-Adaptive Regulator, Neuro-adaptive therapy, Neuro-adaptive electrostimulation
Tradition
Soviet and Russian physiotherapy, Reflexotherapy
Related concepts
Pulsed low-frequency current, Skin impedance, Biofeedback (as described by manufacturers), Dynamic electroneurostimulation (DENS), Sham control, TENS (context only)

Reference record available.

ModalityMineral-salt remedy system derived from homeopathic pharmacy

Schüssler Tissue Salts

A remedy system of twelve mineral salts, devised by a German physician in the 1870s from homeopathic methods.

AlternativeComplementary
Entry details
Aliases
Biochemic tissue salts, Biochemic cell salts, Schüssler salts, Schüßler salts, Biochemic therapy, Biochemie nach Dr. Schüßler, Twelve tissue salts
Tradition
German homeopathy (19th century), Biochemic therapy
Related concepts
Twelve mineral salts, Cellular mineral balance, Potentized preparations, Inorganic constituents of tissue, Abbreviated therapy

Reference record available.

ModalityGazing-based divination (reflective or translucent surfaces)

Scrying

Scrying is the practice of gazing at a reflective or translucent surface in order to see visions.

Metaphysical
Entry details
Aliases
Crystal gazing, Crystal vision, Crystallomancy, Catoptromancy, Hydromancy, Mirror gazing divination
Tradition
Western esotericism, Spiritualism
Related concepts
Intuition, Awareness, Attention

Reference record available.

ModalityArt therapy medium: three-dimensional sculptural work within psychotherapy

Sculpture Therapy

Sculpture therapy is a label for using three-dimensional modeling and construction within art therapy sessions.

Complementary
Entry details
Aliases
Sculpting in art therapy, Clay sculpture therapy, Three-dimensional art therapy
Tradition
Psychoanalysis
Related concepts
Art as therapy, Symbolization, Sublimation, Concretization

Reference record available.

ModalityEnergy healing system with Egyptian themes

Seichim

Seichim is an Egyptian-themed energy healing system, also spelled Sekhem, that is often taught alongside Reiki.

MetaphysicalComplementary
Entry details
Aliases
Sekhem, Seichem, SKHM, SSR, Sekhem-Seichim-Reiki
Tradition
Western esotericism, New Age spirituality
Related concepts
Universal life energy, Attunement, Lineage, Spirituality, Distance treatment

Reference record available.

ModalitySelf-directed hypnosis and autosuggestion practice, including audio-guided and app formats

Self-Hypnosis

Self-hypnosis is hypnosis that a person directs on themselves, with or without a recording or app.

ComplementaryAlternative
Entry details
Aliases
Autohypnosis, Self-induced hypnosis
Tradition
Mesmerism and Braid, Clinical and academic hypnosis
Related concepts
Hypnotic induction, Hypnotizability, Suggestion, Focused attention, Mind-Body Connection

Reference record available.

ModalityBody-oriented (somatic) psychotherapy for trauma and attachment

Sensorimotor Therapy

Sensorimotor Psychotherapy is a body-oriented talk therapy for trauma that treats bodily experience as information.

Complementary
Entry details
Aliases
Sensorimotor Psychotherapy, SP
Tradition
Hakomi-derived body psychotherapy, Trauma and attachment psychotherapy
Related concepts
Safety and stabilization, Processing, Integration, Body awareness, Mindfulness, Bottom-up approaches

Reference record available.

ModalityOccupational therapy approach to sensory processing difficulties

Sensory Integration

Sensory integration is an occupational therapy approach that uses structured sensory and movement activities with children.

ComplementaryAlternative
Entry details
Aliases
Ayres Sensory Integration, Sensory integration therapy, Occupational therapy using Ayres Sensory Integration, ASI
Tradition
Occupational therapy, Ayres Sensory Integration (University of Southern California, 1960s onward)
Related concepts
Sensory integration, Sensory processing, Sensory modulation, Just-right challenge, Goal Attainment Scaling, Fidelity measure, Sensory diet, Weighted vest, Sensory-based intervention

Reference record available.

ModalityDepth-psychology-derived reflective practice

Shadow Work

Shadow work is a reflective practice, drawn from Jungian psychology, of examining disowned or unwanted parts of the self.

MetaphysicalAlternative
Entry details
Aliases
Shadow integration, Jungian shadow work, Working with the shadow, Shadow self work
Tradition
Analytical psychology (C. G. Jung), Depth psychology, Contemporary self-help and personal development
Related concepts
Shadow, Personal unconscious, Projection, Individuation, Anima and animus, Integration of disowned material

Reference record available.

ModalitySpirit-centred healing and ritual practices led by practitioners in altered states

Shamanic Healing

A group of spirit-centred healing practices in which practitioners work in altered states of consciousness.

MetaphysicalAlternative
Entry details
Aliases
Shamanism, Shamanic practice
Tradition
Siberian Tungusic and Khanty shamanism, Nepali jhakri shamanism, Hmong shamanism, Core shamanism and neo-shamanism
Related concepts
Altered states of consciousness, Shamanic journeying, Drumming, Soul loss and soul retrieval, Spirit world, Spiritual and physical causes of illness, Core shamanism, Cultural appropriation

Reference record available.

ModalityJapanese manual therapy using sustained finger, thumb and palm pressure

Shiatsu Massage

Shiatsu is a Japanese manual therapy in which a practitioner applies sustained finger, thumb and palm pressure.

ComplementaryHolistic
Entry details
Aliases
Shiatsu massage, Shiatsu therapy, Japanese finger-pressure therapy, Zen shiatsu (style), Namikoshi shiatsu (style)
Tradition
Japanese anma lineage, Namikoshi shiatsu, Zen shiatsu (Masunaga), Serizawa tsubo-focused style, Traditional Chinese medicine meridian theory
Related concepts
Finger pressure (shi-atsu), Sustained stationary pressure, Leaning body weight, Meridians, Ki (vital energy), Tsubo points, Whole-body session, Floor-level futon work, Transitional effects

Reference record available.

ModalityReligious ritual and shrine worship practices

Shinto Rituals

Shinto rituals are the purification, offering, prayer and festival rites performed for kami at Japanese shrines.

Metaphysical
Entry details
Aliases
Shinto ceremonies, Shinto rites, Shrine rites, Kami worship rites
Tradition
Shinto, Association of Shinto Shrines (Jinja Honcho)
Related concepts
kami, harae, misogi, kegare, tsumi, norito, shinsen, naorai, matsuri, kagura, omamori, ofuda, hatsumode, shichi-go-san, kannushi, miko, temizu, kitō

Reference record available.

ModalityAyurvedic forehead liquid-pouring procedure

Shirodhara

Shirodhara is an Ayurvedic procedure in which a continuous stream of liquid, often medicated oil, is poured over the forehead.

ComplementaryHolistic
Entry details
Aliases
Sirodhara, Shiro dhara, Shirodhar, Shiroseka, Shiroparisheka, Ayurvedic oil dripping, Forehead oil pouring
Tradition
Not assigned
Related concepts
Dosha, Vata, Mind-Body Connection, Relaxation response

Reference record available.

ModalityTraditional Tamil medical system

Siddha Medicine

Siddha medicine is a traditional Tamil medical system that uses plant, mineral and metal preparations and pulse-based assessment.

AlternativeHolistic
Entry details
Aliases
Siddha system of medicine, Tamil Siddha medicine
Tradition
Tamil medical tradition of Tamil Nadu, India, Siddhar tradition, Sri Lankan Tamil Siddha medicine, Indian systems of medicine (Ayush)
Related concepts
Siddhars, Vali (Vatham), Azhal (Pitham), Aiyam (Kabam), Udaliyal (body constitution), Sapthadhathu (seven body constituents), Enn vagai thervugal (eight-fold examination), Naadi (pulse), Varmam, Parpam and chenduram preparations, Palm-leaf manuscripts

Reference record available.

ModalityPostural yoga system with a five-point lifestyle framework

Sivananda Yoga

Sivananda Yoga is a yoga system of the Sivananda Yoga Vedanta Centres, built on five points and a 12-posture sequence.

ComplementaryHolistic
Entry details
Aliases
Sivananda Yoga Vedanta, Sivananda yoga
Tradition
Yoga traditions, Hinduism
Related concepts
Spirituality, Mind-Body Connection, Karma, Reincarnation

Reference record available.

ModalityBody-oriented trauma psychotherapy method

Somatic Experiencing

Somatic Experiencing is a trauma-focused psychotherapy that directs attention to bodily sensations to work with stress responses.

Complementary
Entry details
Aliases
SE, SE therapy
Tradition
Body-oriented psychotherapy, Trauma-focused psychotherapy
Related concepts
Titration, Pendulation, Resourcing, Discharge of autonomic arousal, Biological completion of defensive responses, Interoception, Proprioception, Bottom-up processing

Reference record available.

ModalityBody-oriented psychotherapy family

Somatic Therapy

Somatic therapy is an umbrella term for psychotherapies that work with bodily sensation, movement and touch as well as talk.

Complementary
Entry details
Aliases
Body psychotherapy, Body-oriented psychotherapy, Body-oriented therapy, Somatic psychotherapy, Body-centred psychotherapy
Tradition
Psychoanalytic body psychotherapy, Reichian and neo-Reichian schools, Bioenergetic Analysis, Hakomi, Humanistic and experiential psychotherapy, Trauma-focused body-oriented approaches
Related concepts
Bottom-up processing, Interoception, Proprioception, Resource orientation, Therapeutic touch and boundaries, Body awareness, Character defence and muscular tension

Reference record available.

ModalityDivination by drawn lots and by chance-opened books

Sortilege and Bibliomancy

Sortilege is divination by drawing or casting lots, and bibliomancy is divination by opening a book at random.

MetaphysicalAlternative
Entry details
Aliases
Sortilege, Bibliomancy, Cleromancy, Sortes, Casting lots, Book divination, Sortes Vergilianae, Sortes Sanctorum, Fal
Tradition
Christianity, Islam, Western esotericism
Related concepts
Intuition, Spirituality

Reference record available.

ModalityShamanic and neo-shamanic ritual for explained soul loss

Soul Retrieval

Soul retrieval is a ritual in which a practitioner seeks to return a soul believed lost from a person.

MetaphysicalAlternative
Entry details
Aliases
Shamanic soul retrieval
Tradition
Siberian shamanism, Amazonian shamanism, Andean healing, Hmong shamanism, Core shamanism and neo-shamanism
Related concepts
Soul loss, Susto, Core shamanism, Dissociation, Cultural idioms of distress, Soul calling

Reference record available.

ModalityGroup sound listening session with resonant instruments

Sound Bath

Sound Bath is a group session in which a facilitator plays bowls, gongs, chimes or voice while participants lie or sit.

ComplementaryHolistic
Entry details
Aliases
Sound bathing, Sound meditation, Sound healing session
Tradition
New Age spirituality, Yoga traditions
Related concepts
Attention, Awareness, Spirituality

Reference record available.

ModalityInstrument-based listening and relaxation practice

Sound Therapy

Sound therapy is a wellbeing practice in which a practitioner plays singing bowls or gongs for listening and relaxation.

AlternativeComplementary
Entry details
Aliases
Sound healing, Sound bath, Singing bowl therapy
Tradition
Contemporary Western sound-healing practice, Buddhist and Himalayan ritual instruments
Related concepts
Relaxation, Meditation, Vibration, Sound bath, Voluntary self-regulation

Reference record available.

ModalityRitual smoke and incense-burning practices for purification of places, objects or people

Space Clearing (Smudging)

Space clearing is the burning of dried plants or resins so that the smoke purifies or protects a place, person or object.

Metaphysical
Entry details
Aliases
Smudging, Space cleansing, Smoke cleansing, Energy clearing
Tradition
Indigenous North American smudging (varies by nation), Scottish Highland saining, South Asian havan and incense traditions, Christian liturgical incense, New Age and Neopagan smudge-stick use
Related concepts
Smudge sticks, Sacred medicines, Purification, Protection, Incense, Fumigation, Indoor air quality, White sage sustainability

Reference record available.

ModalityHerbal remedy preparation tradition derived from alchemy

Spagyric Medicine

Spagyric medicine is a group of herbal remedies made by alchemical steps of separating and recombining plant parts.

Alternative
Entry details
Aliases
Spagyrics, Spagyria, Spagyric art, Spagyric remedies
Tradition
Paracelsian medicine (16th century), Nineteenth-century spagyric pharmacy (Zimpel and Mattei), German-language homeopathic pharmacopoeia tradition
Related concepts
Separation (Scheidung), Tria prima (sulphur, mercury, salt), Extraction, calcination and recombination, Spagyric tincture, Homeopathic-spagyric remedy, Iatrochemistry (chemical medicine)

Reference record available.

ModalityAllied health profession for communication and swallowing disorders

Speech-Language Therapy

Speech-language therapy is an allied health profession that assesses and treats communication and swallowing difficulties.

Complementary
Entry details
Aliases
Speech and language therapy, Speech-language pathology, Speech therapy, Speech pathology
Tradition
Speech-language pathology, Speech and language therapy, Rehabilitation medicine
Related concepts
Aphasia, Developmental language disorder, Stuttering, Dysphagia, Evidence-based practice, Functional communication

Reference record available.

ModalityDivination and spirit-communication practice using a lettered board and pointer

Spirit Board

A spirit board is a flat board printed with letters, numbers and words, used with a pointer to spell out answers.

Metaphysical
Entry details
Aliases
Talking board, Ouija board, Spirit-communication board
Tradition
Spiritualism, Christianity
Related concepts
Spirituality, Ideomotor effect

Reference record available.

ModalityOne-to-one spiritual accompaniment and contemplative listening

Spiritual Direction

Spiritual direction is a one-to-one relationship in which a trained person accompanies another's spiritual life.

MetaphysicalHolistic
Entry details
Aliases
Spiritual companionship, Spiritual guidance
Tradition
Desert Fathers and Mothers (early Christian monasticism), Ignatian spirituality, Benedictine tradition, Celtic Christianity, Protestant pastoral guidance, Multi-faith spiritual companionship
Related concepts
Directee, Discernment, Deep listening, Covenant between director and directee, Supervision of directors, Distinction from psychotherapy

Reference record available.

ModalityFamily of spiritual, prayer-based and energy-based healing practices

Spiritual Healing

Spiritual healing is a family of practices in which healing is attributed to spiritual or non-physical agency.

MetaphysicalAlternative
Entry details
Aliases
Spirit healing
Tradition
British Spiritualist healing, Religious and prayer-based healing, Biofield and energy healing
Related concepts
Attunement, Contact healing, Absent healing, Intercessory prayer, Biofield, Spirit guides

Reference record available.

ModalityHypnosis-based spiritual and past-life exploration

Spiritual Regression Hypnosis

Spiritual regression hypnosis is the use of guided hypnosis to explore claimed memories of a spiritual state between lives.

MetaphysicalAlternative
Entry details
Aliases
Spiritual regression, Life between lives regression, Life Between Lives hypnotherapy, Between-lives regression, Inter-life regression
Tradition
Theosophy, New Age spirituality, Western esotericism, Clinical and academic hypnosis
Related concepts
Reincarnation, Karma, Soul, Spirituality, Hypnotic induction, Suggestion, Focused attention, Awareness

Reference record available.

ModalityHypnosis-based mental skills training for athletes

Sports Hypnosis

Sports hypnosis is the use of hypnosis within sport psychology to support athletes' focus, confidence and imagery.

Complementary
Entry details
Aliases
Sport hypnosis, Hypnosis in sport, Alert sport hypnosis
Tradition
Clinical and academic hypnosis, Mesmerism and Braid, Ericksonian hypnosis
Related concepts
Hypnotic induction, Hypnotizability, Suggestion, Focused attention, Attention, Awareness, Mind-Body Connection

Reference record available.

ModalityHerbal remedy taken by mouth for low mood

St John's Wort

St John's wort is a herbal extract of the plant Hypericum perforatum, taken by mouth as a supplement or medicine for low mood.

Complementary
Entry details
Aliases
Saint John's wort, Hypericum perforatum, Hypericum extract, SJW
Tradition
European herbal medicine
Related concepts
Herb-drug interaction, Enzyme induction, Serotonin syndrome, Standardized extract, Photosensitivity

Reference record available.

ModalityCell-based medical procedures, from established transplantation to commercial injections

Stem Cell Therapy

Stem cell therapy uses stem cells, or cells derived from them, to replace or repair damaged tissue.

AlternativeComplementary
Entry details
Aliases
Stem cell treatment, Stem cell therapies, Cell-based therapy, Stem cell transplantation, Regenerative cell therapy
Tradition
Hematology and transplant medicine, Regenerative medicine, Orthopedic biologics
Related concepts
Hematopoietic stem cell transplantation, Autologous and allogeneic cells, Mesenchymal stromal cells, Stromal vascular fraction, Umbilical cord and placental products, Exosomes, Graft-versus-host disease, Investigational versus unproven treatment, Stem cell tourism, Limbal stem cells

Reference record available.

ModalityIslamic mystical devotional and healing practices

Sufi Healing

Sufi healing is a label for healing practices linked to Sufi Islam, such as dhikr, shrine visits and order-led programmes.

MetaphysicalHolistic
Entry details
Aliases
Sufi spiritual healing, Sufi healing practices, Sufi Healing Order healing teachings, Islamic Sufi healing
Tradition
Sufism (tasawwuf), Inayati lineage (Chishtiyya), Shadhiliyya, Sufi shrine practices in South Asia, Islamic-Sufi rehabilitation in Indonesia, Sufi psychology (Maktab Tarighat Oveyssi)
Related concepts
Dhikr (remembrance), Sama (listening), Muraqabah, Baraka, Shrine visitation (ziyara), Purification of the soul, Teacher and student relationship, Spiritual coping, Medical pluralism

Reference record available.

ModalitySufi ritual whirling and ceremony within the Mevlevi order

Sufi Whirling (Sema)

Sufi whirling (Sema) is a rotating ritual movement of the Mevlevi Sufi order, performed within a structured ceremony.

MetaphysicalAlternative
Entry details
Aliases
Sema, Mevlevi Sema ceremony, Sufi whirling, Whirling dervishes
Tradition
Mevlevi (Mevleviye) Sufi order, Sufism within Islam, Anatolian and Ottoman Sufi traditions
Related concepts
Sema (samaʿ), Semazen, Semahane, Ayin, Mevlevihane, Whirling around the body axis, Soul awareness and loosening of the material self, Sufi-inspired mindful dance

Reference record available.

ModalityIndigenous ceremonial heat practice of many Nations

Sweat Lodge Ceremony

A ceremony of many Indigenous peoples of North America held in a heated, enclosed lodge under each Nation's own protocols.

HolisticMetaphysical
Entry details
Aliases
Sweat lodge, Inipi, Madoodiswan, Sweat ceremony, Temazcal (Mesoamerican parallel)
Tradition
Anishinaabe (Ojibway, Saulteaux), Lakota, Dakota and Nakota, Navajo (Diné), Mesoamerican Indigenous peoples (temazcal)
Related concepts
Purification, Ceremony, Indigenous cultural healing, Intergenerational trauma, Cultural appropriation, Heat illness

Reference record available.

ModalityWestern manual soft-tissue massage

Swedish Massage

Swedish massage is a style of Western massage using gliding, kneading and friction strokes on soft tissue.

Complementary
Entry details
Aliases
Classical massage, Classic massage, Swedish massage therapy, Swedish massage system
Tradition
Swedish medical gymnastics, Dutch massage practice of the 19th century, Western therapeutic massage
Related concepts
Effleurage, Petrissage, Friction, Tapotement, Light-touch control, Relaxation response

Reference record available.

ModalityChinese martial art and slow movement practice

Tai chi

Tai Chi is a Chinese martial art practiced as slow, continuous sequences of movements coordinated with breathing.

ComplementaryHolistic
Entry details
Aliases
Taijiquan, Taiji, Tai Chi Chuan, Tai Ji Quan, T'ai chi ch'uan
Tradition
Chinese martial arts, Chen style, Yang style, Wu (Hao) style, Wu style, Sun style, Daoist and Confucian thought (as described by UNESCO)
Related concepts
Taiji, Qi, Yin and yang, Push hands (tuishou), Five steps (wubu), Eight techniques (bafa), Form (set routine), Simplified 24-form, Taijiquan classics, Baishi apprenticeship ceremony

Reference record available.

ModalityEnergy psychology: self-applied acupressure with a guided mental sequence

Tapas Acupressure Technique

Tapas Acupressure Technique is a mind-body method that pairs held acupressure points with a guided mental sequence.

ComplementaryAlternative
Entry details
Aliases
TAT, TAT Tapas Acupressure Technique
Tradition
Traditional Chinese Medicine
Related concepts
Qi, Mind-Body Connection, Awareness, Attention

Reference record available.

ModalityCard-based divination and reflection practice

Tarot Reading

Tarot reading is the use of a tarot pack, originally a 15th-century Italian card game, for divination or reflection.

Metaphysical
Entry details
Aliases
Tarot card reading, Tarot divination
Tradition
Italian trionfi card games, French and English occult writing from the 1780s, Hermetic Order of the Golden Dawn, Contemporary counselling and self-reflection uses
Related concepts
Trump cards (Major Arcana), Spread, Cartomancy, Projective technique, Cold reading, Barnum effect, Self-reflection

Reference record available.

ModalityDivination by patterns left in a cup

Tasseography

Tasseography is a divination practice in which a reader interprets patterns left by tea leaves or coffee grounds in a cup.

Metaphysical
Entry details
Aliases
Tea leaf reading, Tea-cup reading, Coffee cup reading, Coffee reading, Kahve falı, Tasseomancy
Tradition
Ottoman folk practice, Armenian coffee divination, Syrian and Lebanese coffee cup reading, Scottish tea-cup reading (as described in one handbook)
Related concepts
Intuition

Reference record available.

ModalityCultural and contemplative tea-preparation traditions

Tea Ceremony

Tea ceremony is a family of East Asian traditions of preparing and serving tea as a formal, attentive gathering.

Holistic
Entry details
Aliases
Chanoyu, Chado, Chadō, Sado, Way of Tea, Japanese tea ceremony, Gongfu cha, Chinese tea ceremony, Darye, Korean tea ceremony
Tradition
Buddhism, Zen, Taoism, Japanese tea culture
Related concepts
Wabi-cha, Wabi, Wa kei sei jaku, Harmony, Respect, Purity, Tranquility, Iemoto system, Teaism, Gongfu cha, Darye

Reference record available.

ModalitySomatic self-regulation exercise sequence that aims to evoke involuntary muscle tremor

Tension & Trauma Releasing

Tension & Trauma Releasing is a sequence of seven stretching exercises meant to bring on involuntary body tremors.

AlternativeComplementary
Entry details
Aliases
TRE, Tension and Trauma Releasing Exercises, Trauma Releasing Exercises, Tension, Stress and Trauma Releasing Exercises, Tension and Trauma Release Exercise, Self-induced unclassified therapeutic tremors
Tradition
Contemporary somatic and mind-body practice, Trauma-focused body-oriented approaches
Related concepts
Neurogenic tremor, Therapeutic tremor, Psoas and hip flexor muscles, Autonomic nervous system regulation, Polyvagal theory, Fight, flight and freeze responses, Self-induced tremor, Mind-body technique, Self-practice after instruction

Reference record available.

ModalityWestern Reiki style combining Reiki, Seichem and breathing practices

Tera-Mai Reiki

Tera-Mai Reiki is a Western Reiki style that combines Reiki with Seichem and adds breathing practices.

MetaphysicalComplementary
Entry details
Aliases
Tera Mai Reiki, Tera Mai, Tera-Mai
Tradition
Western esotericism, New Age spirituality, Western Reiki (Takata lineage), Usui Reiki Ryōhō (Japan)
Related concepts
Reiki energy, Attunement, Lineage, Distance treatment, Spirituality

Reference record available.

ModalityHormone therapy: standard medical treatment (conventional medicine)

Testosterone Replacement Therapy (TRT)

A prescribed hormone treatment that supplements testosterone in men with symptoms and confirmed low levels.

Complementary
Entry details
Aliases
Testosterone replacement therapy, TRT, Testosterone therapy in men, Androgen replacement therapy, Testosterone treatment
Tradition
Not assigned
Related concepts
Hypogonadism, Late-onset hypogonadism, Androgen deficiency, Informed decision making

Reference record available.

ModalityHormone therapy (androgen) prescribed in medical care

Testosterone Therapy in Women

Testosterone therapy in women is the prescribing of testosterone to women, mainly after menopause, usually off-label.

Complementary
Entry details
Aliases
Testosterone for women, Female testosterone therapy, Androgen therapy in women, Testosterone treatment for women
Tradition
Not assigned
Related concepts
Hypoactive sexual desire disorder, Off-label prescribing, Compounded hormone preparations, Biopsychosocial assessment

Reference record available.

ModalityManual therapy and bodywork tradition from Thailand

Thai Massage

Thai massage is a Thai manual therapy that combines rhythmic pressing along body lines with assisted stretching.

Complementary
Entry details
Aliases
Nuad Thai, Traditional Thai massage, Nuad Boran, Thai traditional massage
Tradition
Thai traditional medicine, Thai court-style massage, Thai folk-style massage
Related concepts
Sen lines, Sen Seb lines, Major signal points, Opening the wind gates, Four elements: earth, water, wind, fire, Assisted stretching, Hermit exercise

Reference record available.

ModalitySeven-degree energy practice from a Reiki lineage, taught with initiations

The Radiance Technique

The Radiance Technique is a seven-degree energy practice taught by Barbara Ray's lineage and formerly named Authentic Reiki.

MetaphysicalComplementary
Entry details
Aliases
Authentic Reiki, Real Reiki, TRT, Radiance Technique
Tradition
Western Reiki (Takata lineage)
Related concepts
Universal life energy, Attunement, Distance treatment, Lineage

Reference record available.

ModalityPhotography-based psychosocial practice (therapist-led and self-directed)

Therapeutic Photography

Therapeutic photography is the use of photographs, taken or viewed, within counselling or as a self-directed activity.

Complementary
Entry details
Aliases
PhotoTherapy, PhotoTherapy techniques, Photo-based therapy
Tradition
Humanistic psychology
Related concepts
Self-portraiture, Reflection on photographs, Participatory research, Narrative storytelling

Reference record available.

ModalityNurse-developed energy-field practice using the hands near the body

Therapeutic Touch

Therapeutic Touch is a hands-near-body practice, developed by nurses in the 1970s, based on a proposed human energy field.

ComplementaryMetaphysical
Entry details
Aliases
TT
Tradition
Krieger-Kunz nursing lineage (New York University, early 1970s), Holistic nursing
Related concepts
Human energy field, Biofield, Centering, Assessment of the field, Unruffling, Rebalancing, Laying-on of hands, Prana, Nursing diagnosis of energy field imbalance

Reference record available.

ModalityBranded meditation and belief-work method

Theta Healing

ThetaHealing is a trademarked meditation and belief-work method whose practitioners say it draws on a theta brainwave state.

MetaphysicalAlternative
Entry details
Aliases
ThetaHealing, ThetaHealing technique
Tradition
Contemporary spiritual healing methods (United States, from 1995)
Related concepts
Theta state, Limiting beliefs, The Creator, Seven planes of existence, Belief work, Dual-brain EEG, Law of Attraction

Reference record available.

ModalityEnergy psychology: acupoint tapping psychotherapy method

Thought Field Therapy

Thought Field Therapy is a tapping-based psychological method developed by US psychologist Roger Callahan.

ComplementaryAlternative
Entry details
Aliases
TFT, Callahan Techniques
Tradition
Traditional Chinese Medicine
Related concepts
Qi, Mind-Body Connection, Attention, Meridians, Subjective units of distress

Reference record available.

ModalityTibetan-language medical system with Buddhist foundations

Tibetan Medicine (Sowa Rigpa)

Tibetan medicine (Sowa Rigpa) is a Tibetan-language medical tradition using examination, diet, medicines and external therapies.

AlternativeHolistic
Entry details
Aliases
Tibetan medicine, Sowa Rigpa, Traditional Tibetan medicine, Science of healing, Amchi medicine, Traditional Mongolian medicine
Tradition
Tibetan Buddhist medicine, Sowa Rigpa family (Tibetan, Himalayan and Mongolian branches), Amchi medicine of Ladakh and the Himalaya, Traditional Mongolian medicine, Bhutanese traditional medicine, Tibetan medicine in exile (Men-Tsee-Khang)
Related concepts
Four Medical Treatises (rGyud bzhi, Four Tantras), Three-part framework: rLung, mKhris-pa, Bad-kan (nyes pa), Pulse examination, Urine analysis, Materia medica of plants, minerals and animal products, Precious pills (rin chen ril bu), Tsotel (processed mercury sulfide), Lum medicinal bathing, Ye shes (practitioners' account of knowledge)

Reference record available.

ModalityTibetan Buddhist and Bon ritual divination (dice, rosary and related methods)

Tibetan Mo Divination

Mo is a Tibetan divination tradition, used in Buddhist and Bon communities, that includes dice and rosary methods.

Metaphysical
Entry details
Aliases
Mo divination, Tibetan dice divination, sho mo, 'phreng mo, Tibetan mo
Tradition
Buddhism, Tibetan Buddhism, Bon
Related concepts
Spirituality

Reference record available.

ModalityReiki-derived hands-on energy practice (Western label)

Tibetan Reiki

Tibetan Reiki is a label for several Western Reiki systems that add Tibetan-named symbols or attunements to Usui Reiki.

MetaphysicalComplementary
Entry details
Aliases
Usui/Tibetan Reiki, Usui Tibetan Reiki, Tibetan Usui Reiki, Raku Kei Reiki, Men Chho Reiki, Jinlap Reiki
Tradition
Western Reiki (Takata lineage), Usui Reiki Ryōhō (Japan), Buddhism, Theosophy
Related concepts
Reiki energy, Attunement, Reiju, Lineage, Distance treatment, Spirituality

Reference record available.

ModalitySound-based meditation and relaxation practice using metal standing bowls

Tibetan Singing Bowl

A sound practice using hand-played metal bowls that are struck or rubbed to produce sustained tones for meditation.

ComplementaryHolisticMetaphysical
Entry details
Aliases
Singing bowls, Himalayan singing bowl, Tibetan singing bowls, Sound bowl, Standing bell bowl
Tradition
Buddhism, New Age spirituality
Related concepts
Attention, Awareness, Mindfulness, Mind-Body Connection, Spirituality

Reference record available.

ModalityHypnotherapy family: NLP-derived visualization technique

Timeline Therapy

Neuro-linguistic programming-derived method in which practitioners use an imagined personal timeline to work with past emotions.

Complementary
Entry details
Aliases
Time Line Therapy
Tradition
Neuro-linguistic programming (NLP) practitioner community
Related concepts
Imagined personal timeline, Visualization of past and future, Neuro-linguistic programming (NLP), Time perception, Emotional work with past events

Reference record available.

ModalityAuditory stimulation with filtered music and voice

Tomatis Method

The Tomatis Method is an auditory-stimulation program that plays filtered music and voice through headphones.

ComplementaryAlternative
Entry details
Aliases
Tomatis, Audio-psycho-phonology, Tomatis Listening Training, Tomatis sound therapy, Tomatis auditory stimulation
Tradition
Not assigned
Related concepts
Attention

Reference record available.

ModalityOral hygiene practice associated with Ayurvedic daily routine

Tongue Scraping (Jihwa Prakshalana)

Tongue scraping is the mechanical cleaning of the tongue surface with a scraper or brush, linked to Ayurveda.

ComplementaryHolistic
Entry details
Aliases
Tongue scraping, Tongue cleaning, Jihwa prakshalana, Jihwa nirlekhana, Jihva nirlekhana, Tongue scraper use
Tradition
Not assigned
Related concepts
Dinacharya, Ama, Tongue coating, Volatile sulfur compounds

Reference record available.

ModalityMuscle-testing touch system and self-care training method

Touch for Health

A touch-based self-care system that uses manual muscle testing, adapted from applied kinesiology in the early 1970s.

Complementary
Entry details
Aliases
TFH
Tradition
Applied kinesiology, Chiropractic
Related concepts
Manual muscle testing, Applied kinesiology, Therapy localization, Challenge technique

Reference record available.

ModalityTraditional medical system and family of related practices

Traditional Chinese Medicine

Traditional Chinese Medicine is a family of medical practices from China, including herbal, needle, manual and dietary methods.

HolisticComplementary
Entry details
Aliases
TCM, Chinese medicine
Tradition
Chinese medicine (China), Chinese, Japanese and Korean traditional medicine as harmonised in ICD-11
Related concepts
Qi, Yin and yang, Five Agents (five phases), Patterns (diagnostic categories), Materia medica (bencao), Channels and acupuncture points

Reference record available.

ModalityUmbrella of related Japanese medical, dietary, bathing, nature and exercise practices

Traditional Japanese Health

Traditional Japanese health is a grouping of related Japanese medical, dietary, bathing, nature and exercise practices.

HolisticAlternativeComplementary
Entry details
Aliases
Japanese traditional health practices, Japanese traditional wellness, Traditional Japanese wellness practices
Tradition
Kampo, Japanese acupuncture and moxibustion, Anma and shiatsu, Washoku, Onsen bathing, Shinrin-yoku
Related concepts
Kampo, Shiatsu, Washoku, Fermented foods, Hara hachi bu, Green tea, Shinrin-yoku, Onsen, Sento, Ikigai, Radio taiso

Reference record available.

ModalityTraditional medical system with massage and herbal practices

Traditional Thai Medicine

Traditional Thai medicine is a Thai healthcare system that includes massage, herbal medicine and midwifery.

HolisticComplementary
Entry details
Aliases
Thai medicine, Applied Thai traditional medicine, Traditional Thai healthcare
Tradition
Thai Buddhist-influenced healing, Court-type traditional Thai massage, Folk traditional Thai massage, Wat Pho knowledge tradition
Related concepts
Sen lines, Four elements (earth, water, wind, fire), Traditional Thai massage (Nuad Thai), Herbal compress, Thai herbal medicine, Thai hermit exercise, Traditional midwifery, Applied Thai traditional medicine

Reference record available.

ModalityGentle rocking bodywork and movement re-education

Trager Approach

The Trager Approach is a hands-on method of gentle rocking and movement, paired with self-care exercises called Mentastics.

ComplementaryHolistic
Entry details
Aliases
Trager psychophysical integration, Trager therapy, Trager work, Psychophysical integration
Tradition
Milton Trager (United States, 20th century), Trager International national associations
Related concepts
Psychophysical integration, Hook-up, Mentastics, Habitual tension patterns, Passive table work, Self-care movement

Reference record available.

ModalityPsychotherapy and counseling theory based on ego states and transactions

Transactional Analysis

Transactional analysis is a theory of personality and communication used in psychotherapy and counseling.

Complementary
Entry details
Aliases
TA, Berne's transactional analysis
Tradition
Transactional analysis (Eric Berne), Humanistic and relational psychotherapy
Related concepts
Ego states, Transactions, Games, Life script, Contracts, Strokes, Life positions

Reference record available.

ModalityMantra-based meditation technique taught in a standardised course

Transcendental Meditation

Transcendental Meditation is a mantra-based meditation technique taught through a standardised course by certified teachers.

ComplementaryMetaphysical
Entry details
Aliases
TM, TM technique, Transcendental Meditation technique, Transcendental Meditation program
Tradition
Advaita Vedanta (as interpreted by Maharishi Mahesh Yogi), Neo-Hinduism (scholarly description), Transcendental Meditation movement
Related concepts
Mantra, Personal instruction by a certified teacher, Twice-daily practice, Standardised course, Rishi (seer), Relaxation response (related but distinct)

Reference record available.

ModalityHypnosis-based approach combined with transpersonal psychology

Transpersonal Hypnosis

Transpersonal hypnosis is hypnosis combined with transpersonal psychology to explore meaning and spiritual experience.

MetaphysicalHolistic
Entry details
Aliases
Transpersonal hypnotherapy
Tradition
Clinical and academic hypnosis, Buddhism, Transpersonal psychology
Related concepts
Spirituality, Awareness, Hypnotic induction, Suggestion, Focused attention, Attention, Mindfulness

Reference record available.

ModalityYoga-based adaptation for people with trauma histories

Trauma-Informed Yoga

Trauma-informed yoga is a set of adaptations to yoga teaching and practice for people with histories of trauma.

ComplementaryHolistic
Entry details
Aliases
Trauma-Sensitive Yoga, Trauma Center Trauma-Sensitive Yoga, TCTSY, TSY
Tradition
Yoga traditions
Related concepts
Mind-Body Connection, Awareness, Attention, Mindfulness

Reference record available.

ModalityBody-based exercise method for tension and stress release

TRE (Tension & Trauma Releasing Exercises)

A body-based method in which a sequence of leg and hip exercises is used to evoke shaking, taught for stress release.

ComplementaryAlternative
Entry details
Aliases
TRE, Tension and Trauma Releasing Exercises, Tension and Trauma Release Exercise, Trauma Releasing Exercises, Tension Trauma Releasing Exercises
Tradition
Not assigned
Related concepts
Mind-Body Connection, Neurogenic tremor

Reference record available.

ModalityManual, needling and injection techniques for muscle pain

Trigger Point

Trigger point therapy is a set of manual, needling and injection techniques aimed at tender spots in skeletal muscle.

HolisticComplementary
Entry details
Aliases
Trigger Point Therapy, Myofascial Trigger Point Therapy, Trigger Point Manual Therapy
Tradition
Physical medicine and rehabilitation, Physiotherapy, Manual therapy
Related concepts
Myofascial trigger point, Taut band, Referred pain, Local twitch response, Myofascial pain syndrome, Active and latent trigger points, Peripheral and central sensitisation

Reference record available.

ModalityTraditional Chinese manual therapy (soft-tissue and joint manipulation)

Tui Na

Tuina is a traditional Chinese manual therapy in which a practitioner presses, kneads and mobilises soft tissue and joints.

ComplementaryHolistic
Entry details
Aliases
Tuina, Tui-na, Chinese massage, Chinese manual therapy, Chinese manipulation, Chuna (Korean usage)
Tradition
Traditional Chinese medicine, Korean Chuna (related practice), Paediatric tuina
Related concepts
Viscera and meridian theory, Acupoint-based manipulation, Rolling, kneading and pressing, Joint mobilisation and traction, Paediatric tuina acupoints

Reference record available.

ModalitySound-based practice using struck tuning forks

Tuning Forks

Tuning forks used therapeutically are metal forks struck to make a tone and held near or against the body by a practitioner.

ComplementaryAlternative
Entry details
Aliases
Tuning fork therapy, Sound healing with tuning forks, Vibrational acupuncture
Tradition
Not assigned
Related concepts
Attunement

Reference record available.

ModalityHerbal remedy and dietary supplement (spice-derived)

Turmeric and Curcumin

Turmeric and Curcumin covers the spice Curcuma longa, its traditional medicinal uses and curcumin supplements.

ComplementaryAlternative
Entry details
Aliases
Turmeric, Curcumin, Curcuma longa, Curcuminoids, Turmeric supplements, Curcumin supplements, Haldi
Tradition
Ayurveda, Traditional Chinese Medicine
Related concepts
Curcuminoids, Bioavailability, Piperine, Herb-induced liver injury, Spice adulteration, Dietary supplement quality

Reference record available.

ModalityAfro-Brazilian spirit-mediumship consultation

Umbanda Spiritual Consultation

Umbanda spiritual consultation is a one-to-one conversation between a client and a spirit said to be incorporated in a medium.

Metaphysical
Entry details
Aliases
Umbanda consultation, Consulta espiritual, Umbanda spirit consultation
Tradition
Umbanda, Kardecist Spiritism, Candomblé, Afro-Brazilian religions, Brazilian Catholicism
Related concepts
Consulta, Gira, Incorporation, Mediunidade, Caboclos, Pretos velhos, Exus and pombagiras, Orixás, Terreiro and centro, Cambones, Banhos de ervas, Axé, Spiritual surgery, Spirit evolution and charity

Reference record available.

ModalityTraditional medical system (Greco-Arab humoral medicine)

Unani Medicine

Unani medicine is a Greco-Arab traditional medical system based on humoral theory, practised mainly in South Asia.

AlternativeComplementaryHolistic
Entry details
Aliases
Unani-tibb, Unani Tibb, Unani system of medicine, Greco-Arab medicine
Tradition
Greco-Arab medicine, Hippocratic and Galenic medical tradition, Persian and Arab medical scholarship, Unani tibb of the Indian subcontinent
Related concepts
Mizaj (temperament), Four humours: dam, safra, balgham, sauda, Hot, cold, moist and dry qualities, Regimenal therapy (ilaj bit tadbeer), Dietotherapy, Pharmacotherapy, Hijama (cupping), Preservation of health

Reference record available.

ModalityJapanese hand-healing method and the lineage claimed as the source of Reiki

Usui Reiki Ryōhō

Usui Reiki Ryōhō is the hand-healing method that Mikao Usui began teaching in Tokyo in 1922.

MetaphysicalComplementary
Entry details
Aliases
Usui Reiki Ryoho, Usui Reiki, Usui Reiki Therapy
Tradition
Usui Reiki Ryōhō Gakkai (Tokyo, 1922), Hayashi Reiki Kenkyūkai, Japanese spiritual therapy (seishin ryōhō) context
Related concepts
Reiju, Gokai (five precepts), Teate (hand healing), Shoden, okuden and shinpiden, Enkaku ryōhō (distance treatment), Kokoro (heart-mind), Lineage chart

Reference record available.

ModalityNeuromodulation device therapy

Vagus Nerve Stimulation

Vagus nerve stimulation is electrical stimulation of the vagus nerve, delivered by an implanted or skin-surface device.

Complementary
Entry details
Aliases
VNS, Vagal nerve stimulation, Transcutaneous vagus nerve stimulation, tVNS, Transcutaneous auricular vagus nerve stimulation, taVNS
Tradition
Not assigned
Related concepts
Vagus nerve, Neuromodulation, Implanted pulse generator, Transcutaneous auricular stimulation, Drug-resistant epilepsy, Treatment-resistant depression, Stroke rehabilitation, Heart rate variability, Parasympathetic nervous system

Reference record available.

ModalityHerbal preparation: root and rhizome extracts

Valerian Root

Valerian root is the root and rhizome of Valeriana officinalis, used in herbal preparations promoted for sleep and anxiety.

Complementary
Entry details
Aliases
Valerian, Valeriana officinalis
Tradition
European herbal medicine
Related concepts
Standardization of herbal extracts, Valerenic acid

Reference record available.

ModalityTraditional Indian architecture and spatial design system

Vastu Shastra

Vastu Shastra is a traditional Indian system of architecture that prescribes site, layout and direction for buildings.

MetaphysicalHolistic
Entry details
Aliases
Vastu, Vaastu, Vastu Vidya, Vastushastra, Sthapatya Veda
Tradition
Hinduism
Related concepts
Sacred Geometry, Spirituality

Reference record available.

ModalityDietary pattern excluding all animal-derived foods

Vegan Diet

A dietary pattern that excludes all animal-derived foods, followed for ethical, environmental or health reasons.

ComplementaryHolistic
Entry details
Aliases
Veganism, Vegan dietary pattern
Tradition
Not assigned
Related concepts
Veganism, Plant-based nutrition, Well-planned diets, Vitamin B12

Reference record available.

ModalityDietary pattern: plant-centered eating that excludes meat

Vegetarian Diet

A dietary pattern that excludes meat, and in some forms fish, eggs or dairy, followed for health, ethical or religious reasons.

ComplementaryHolistic
Entry details
Aliases
Vegetarianism, Vegetarian eating, Lacto-ovo vegetarian diet, Lacto-vegetarian diet, Ovo-vegetarian diet, Meatless diet
Tradition
Jainism, Hinduism, Buddhism, Christianity, Seventh-day Adventism
Related concepts
Ahimsa, Lacto-ovo vegetarianism, Observational confounding

Reference record available.

ModalityExercise-based rehabilitation for vestibular and balance disorders

Vestibular Rehabilitation

Vestibular rehabilitation is an exercise program, led by clinicians, used for dizziness and balance problems.

Complementary
Entry details
Aliases
Vestibular physical therapy, Vestibular rehab, Vestibular therapy, Vestibular rehabilitation therapy, VRT, Balance and vestibular rehabilitation
Tradition
Physical therapy, Otology and neurotology, Cawthorne-Cooksey exercise tradition
Related concepts
Vestibular compensation, Gaze stabilization, Habituation, Sensory substitution, Balance training, Canalith repositioning, Vestibulo-ocular reflex, Dizziness Handicap Inventory

Reference record available.

ModalityDevice-assisted sound and vibration therapy, often delivered within music therapy or rehabilitation

Vibroacoustic Therapy

Vibroacoustic therapy is the use of low-frequency sound, usually with music, that a person lies on and feels as vibration.

Complementary
Entry details
Aliases
Vibroacoustic treatment, VAT, Physioacoustic therapy, Physioacoustic method, Rhythmic sensory stimulation, Vibroacoustic music, Low-frequency sound therapy
Tradition
Not assigned
Related concepts
Mind-Body Connection, Awareness

Reference record available.

ModalityBreath-linked flowing postural yoga style

Vinyasa Yoga

Vinyasa Yoga is a style of postural yoga in which poses are linked by flowing transitions timed to the breath.

ComplementaryHolistic
Entry details
Aliases
Flow Yoga, Vinyasa Flow, Vinyasa Flow Yoga, Vinyasa
Tradition
Yoga traditions
Related concepts
Mind-Body Connection, Mindfulness

Reference record available.

ModalityBuddhist-derived insight meditation, often taught on silent retreats

Vipassana Meditation

Vipassana is a Theravada-derived meditation practice of observing sensations and mental states, often taught on silent retreats.

MetaphysicalComplementary
Entry details
Aliases
Vipassana, Vipassanā, Insight meditation, Insight (Vipassana) meditation
Tradition
Theravada Buddhism, Burmese lay meditation movement, Mahasi Sayadaw lineage, Ledi Sayadaw lineage, S. N. Goenka tradition (U Ba Khin lineage), Western Insight Meditation centres
Related concepts
Insight (vipassana), Calm or concentration (samatha), Mindfulness (sati), Bare attention, Noble silence, Equanimity, Observation of bodily sensations, Silent residential retreat, Loving-kindness (metta), Meditation-related adverse effects

Reference record available.

ModalityManual therapy applied to the abdominal and thoracic organs

Visceral Manipulation

Visceral manipulation is a hands-on technique, taught in osteopathy and physical therapy, applied to the abdomen and chest.

Complementary
Entry details
Aliases
Visceral osteopathy, Osteopathic visceral manipulation, Visceral manual therapy, Visceral mobilization, Fascial therapy targeting the visceral system
Tradition
Osteopathy, Physical therapy
Related concepts
Visceral mobility, Visceral dysfunction, Fascia, Viscerosomatic relationships, Sham-controlled trials

Reference record available.

ModalityInjected vitamin treatment and supplementation

Vitamin B12 Injections

Vitamin B12 injections are shots of cobalamin, usually given into a muscle, used in medicine and offered by wellness clinics.

Complementary
Entry details
Aliases
B12 injections, B12 shots, Cobalamin injections, Intramuscular vitamin B12, Hydroxocobalamin injections, Cyanocobalamin injections
Tradition
Not assigned
Related concepts
Vitamin B12 deficiency, Pernicious anemia, Intrinsic factor, Cobalamin

Reference record available.

ModalityVitamin supplementation (single nutrient)

Vitamin D Supplementation

Vitamin D supplementation is taking vitamin D2 or D3 as a dietary supplement alongside sun exposure and food sources.

Complementary
Entry details
Aliases
Vitamin D supplements, Vitamin D3 supplementation, Cholecalciferol supplementation, Ergocalciferol supplementation
Tradition
Not assigned
Related concepts
25-hydroxyvitamin D, Rickets, Osteomalacia, Hypercalcemia, Empiric supplementation, Cholecalciferol (D3), Ergocalciferol (D2)

Reference record available.

ModalityWater immersion in labor and birth in water

Water Birth

Water birth is giving birth while submerged in a tub of warm water, which is separate from using water only during labor.

Complementary
Entry details
Aliases
Waterbirth, Birth in water, Underwater birth, Underwater delivery, Water immersion birth, Labor in water
Tradition
Midwifery-led care, Non-interventionist obstetrics (Pithiviers, France)
Related concepts
Water immersion in the first stage of labor, Birth in water, Low-risk pregnancy, Birth pool, Umbilical cord avulsion, Waterborne infection, Pool cleaning and infection control, Fetal monitoring during immersion, Informed choice

Reference record available.

ModalityDietary approach: prolonged fasting in supervised clinics and religious settings

Water Fasting

Water fasting is the voluntary intake of water without food for a limited period, for health or religious reasons.

AlternativeComplementary
Entry details
Aliases
Prolonged water-only fasting, Therapeutic fasting, Medical fasting, Water-only fasting, Fasting therapy, Buchinger fasting, Heilfasten
Tradition
Naturopathy, Islam
Related concepts
Fasting therapy, Modified fasting, Refeeding, Medical supervision

Reference record available.

ModalityPassive aquatic bodywork in warm water

Watsu

Watsu is a form of passive aquatic bodywork in which a practitioner supports and moves a person through warm water.

ComplementaryHolistic
Entry details
Aliases
Water Shiatsu, WaterShiatsu
Tradition
Zen Shiatsu, Aquatic bodywork, Hydrotherapy
Related concepts
Warm-water immersion, Buoyancy, Passive movement and stretching, Acupressure, Qi and meridians (as described by practitioners), Supported floating, Relaxation

Reference record available.

ModalityWeather-related ritual and spirit-based practice

Weather Shaman

A weather shaman is a ritual specialist said to bring, stop or move rain through spirit-based practices.

Metaphysical
Entry details
Aliases
Weather Shamanism, Rain Shaman, Rain Doctor, Rain-Maker, Weather-Working, Pawang Hujan, Rain Handler
Tradition
Native California rain-makers, Numic peoples of the Great Basin, Indonesian pawang hujan, Contemporary neo-shamanic weather-working
Related concepts
Sacred Thunder, Ritual thunder, clouds, wind and rain, Sympathetic magic, Spirits of weather, Weather-working, Rain handler, Charmstones, Bull-roarer, Local wisdom

Reference record available.

ModalityHand-placement energy practice taught in three levels with initiations

Western Reiki (Usui Shiki Ryoho)

Western Reiki is the hand-placement practice taught in the West through Hawayo Takata's line from Hayashi Chūjirō.

MetaphysicalComplementary
Entry details
Aliases
Usui Shiki Ryoho, Takata Reiki, Usui System of Natural Healing, Usui System of Reiki Healing
Tradition
Hayashi Chūjirō and Hawayo Takata line, The Reiki Alliance, Usui Reiki Ryōhō (Japan), Western Reiki
Related concepts
Three levels (Reiki 1, Reiki 2, Master), Attunement or initiation, Reiju, Self-treatment, Foundation treatment, Lineage, Office of the Grandmaster, Takata's account of Usui

Reference record available.

ModalityTraditional cupping procedure with superficial skin incision

Wet Cupping (Hijama)

Wet cupping (hijama) is a traditional practice of applying suction cups, superficially cutting the skin and reapplying the cups.

ComplementaryAlternative
Entry details
Aliases
Hijama, Hijamah, Al-Hijamah, Wet cupping, Bleeding cupping, Blood-letting cupping
Tradition
Islam, Traditional Chinese Medicine, Greek medicine
Related concepts
Prophetic medicine, Bloodletting, Temperament in Persian medicine

Reference record available.

ModalityLight visualization and invocation within spiritual healing traditions

White Light Healing

White light healing is the practice of picturing or invoking white light for protection or healing.

MetaphysicalHolistic
Entry details
Aliases
White light visualization, White light protection
Tradition
Theosophy, Spiritualism, Post-Theosophical New Age
Related concepts
Protective thought-forms, Aura, Healing light, Sending healing at a distance, Guided imagery, Distinction from clinical light therapy

Reference record available.

ModalityReligious guidance within contemporary Pagan Witchcraft (Wicca)

Wiccan Spiritual Guidance

Wiccan spiritual guidance is counsel on spiritual matters from a Wiccan priestess, priest or elder.

Metaphysical
Entry details
Aliases
Wiccan counseling, Wiccan spiritual counseling, Pagan pastoral care
Tradition
Gardnerian Wicca, Alexandrian Wicca, Dianic Wicca, Cochranian Wicca, Reclaiming, Feri, Stregheria, Eclectic Wicca, Solitary Wicca
Related concepts
Goddess and God, Horned God, Triple Goddess, Coven, High Priestess and High Priest, Book of Shadows, Circle and altar, Wheel of the Year, Sabbats, Wiccan Rede, Solitary practice, Pagan chaplaincy

Reference record available.

ModalityBreathing and cold-exposure training method

Wim Hof Method

A branded self-practice method combining cyclic hyperventilation and breath holds with cold exposure and a commitment practice.

AlternativeComplementary
Entry details
Aliases
WHM, Wim Hof breathing, Wim Hof breathing method, WHBM
Tradition
Modern branded self-practice method, High-ventilation breathwork
Related concepts
Three pillars: breathing, cold, commitment, Cyclic hyperventilation, Breath retention at low lung volume, Recovery breath, Respiratory alkalosis, Intermittent hypoxia, Graded cold exposure, Experimental endotoxemia, Voluntary sympathetic activation

Reference record available.

ModalityModern spiritual and energy-based women's wellness practice

Womb Healing

Womb healing is a modern spiritual practice that treats the womb as a symbolic and energetic center.

MetaphysicalAlternative
Entry details
Aliases
Womb wisdom, Womb clearing, Womb blessing, Sacred womb work, Womb work
Tradition
Modern feminist spirituality, Goddess spirituality movement, Red Tent and women's circles, Mesoamerican abdominal massage traditions (borrowed or adapted)
Related concepts
The womb as a symbolic or energetic center, Menstrual cycle awareness, Divine feminine, Ritual and ceremony, Stored emotional memory (practitioner belief), Women's circles

Reference record available.

ModalityDivination by omens read from wood and burning logs

Xylomancy

Xylomancy is divination in which omens are read from pieces of wood or from logs as they lie and burn.

Metaphysical
Entry details
Aliases
xylomancie
Tradition
Slavonia as named in older reference works, Technical divination (omen reading)
Related concepts
Omens, Presages, Dry wood found on a path, Logs in a fireplace, Hearth saying about a visitor, Divination

Reference record available.

ModalityVedic and Hindu fire ritual

Yajna / Fire Ritual

Yajna is a family of Vedic and Hindu rituals in which offerings are made into a consecrated fire.

Metaphysical
Entry details
Aliases
Yajna, Yagya, Yagna, Homa, Homam, Havan, Hawan, Vedic fire ritual
Tradition
Vedic srauta ritual, Hindu household and temple ritual, Arya Samaj congregational homa, Newar Brahmin agnihotra (Nepal), Tantric homa
Related concepts
yajna (offering, worship), homa (offering into fire), ahuti (oblation), havis (offering material), Agni (fire deity), agnihotra, srauta and grhya rites, havan samagri (offering mixture)

Reference record available.

ModalitySlow, floor-based yoga style with long passive holds

Yin Yoga

Yin Yoga is a slow, floor-based style of yoga in which passive poses are held for several minutes at a time.

ComplementaryHolistic
Entry details
Aliases
Yin and Yang yoga
Tradition
Yoga traditions, Taoism
Related concepts
Qi, Mindfulness, Mind-Body Connection, Awareness, Attention

Reference record available.

ModalitySouth Asian physical, breathing and meditative discipline, now mainly taught as postural exercise

Yoga

Yoga is a South Asian system of physical, breathing and meditative practices, now taught mainly as postural exercise.

ComplementaryHolistic
Entry details
Aliases
Modern postural yoga, Asana
Tradition
Pātañjalayogaśāstra (Yoga Sutras), Yoga traditions
Related concepts
Asana, Pranayama, Meditation, Eight limbs (aṣṭāṅga), Adverse events, Instructor training

Reference record available.

ModalityFamily of named postural yoga styles and schools

Yoga Styles

Yoga styles are the named schools and formats of mainly postural yoga that differ in pace, props, setting and emphasis.

ComplementaryHolistic
Entry details
Aliases
Styles of yoga, Types of yoga, Yoga schools
Tradition
Yoga traditions, Iyengar yoga, Ashtanga vinyasa yoga, Sivananda yoga
Related concepts
Asana, Pranayama, Vinyasa, Props, Heated practice, Teacher training, Trauma-informed practice

Reference record available.

ModalityIndividualised mind-body and movement practice (professionalised yoga application)

Yoga Therapy

Yoga therapy is the professionalised, individualised application of yoga practices to health-related goals.

ComplementaryHolistic
Entry details
Aliases
Therapeutic yoga
Tradition
Yoga traditions of South Asia, Yoga traditions, IAYT professional framework
Related concepts
Individualised assessment, Therapeutic plan, Asana, Pranayama, Meditation and relaxation, Scope of practice, Referral to licensed healthcare practitioners

Reference record available.

ModalityHerbal steam applied to the genital area

Yoni Steaming

A practice in which steam, often from herbal water, is directed at the vulva and vagina in several regions.

AlternativeHolistic
Entry details
Aliases
Vaginal steaming, V-steaming, Yoni steam, Vaginal steam bath, Genital steam bath, Chai-yok
Tradition
Afro-Surinamese genital steam baths, Maya household steambathing (whole-body, not specifically vaginal), Lao postpartum steam sauna and steam bath, Western wellness and spa offerings
Related concepts
Vaginal steam bath, Postpartum steam practices, Dry sex, Vaginal hygiene practices, Intravaginal practices, Vital warmth (Maya ethnophysiology), Female genital modification discourse

Reference record available.

ModalityWest African religious and healing tradition with diaspora forms

Yoruba Tradition

The Yoruba tradition is the religious and healing system of the Yoruba peoples of West Africa and its diaspora forms.

MetaphysicalAlternative
Entry details
Aliases
Yoruba religion, Yoruba traditional religion, Yoruba traditional medicine, Ifá-Òrìṣà, Orisha tradition, Lucumí, Santería, Candomblé
Tradition
Yoruba religion, Ifá, Òrìṣà worship, Lucumí / Regla de Ocha-Ifá (Cuba), Santería, Candomblé
Related concepts
Orí, Ara, Ẹ̀mí, Olódùmarè, Òrìṣà, Àṣẹ (aché), Babalawo, Iyanifa, Terreiro, Medical pluralism

Reference record available.

ModalitySeated meditation within Chan and Zen Buddhism

Zen Meditation (Zazen)

Zazen is seated meditation in Chan and Zen Buddhism, practised in monasteries, temples and lay groups.

MetaphysicalHolistic
Entry details
Aliases
Zazen, Zen meditation, Zen sitting, Seated Zen meditation
Tradition
Sōtō Zen, Rinzai Zen, Ōbaku Zen, Chan Buddhism (China), Sŏn Buddhism (Korea), Thiền (Vietnam)
Related concepts
Zazen, Shikantaza, Kōan, Silent illumination, Practice-realisation, Kenshō, Makyō, Breath counting, Buddha-nature

Reference record available.

ModalityManual body-mind touch method

Zero Balancing

Zero Balancing is a touch method in which a practitioner applies brief held pressure to a clothed person.

ComplementaryHolistic
Entry details
Aliases
ZB
Tradition
Osteopathic medicine, Rolfing (structural integration), Acupuncture, Cranial osteopathy, Esalen Institute body-mind work
Related concepts
Fulcrum, Interface touch, Body structure, Body energy, Skilled touch

Reference record available.