Overview
This page covers herbal medicine as practiced in Western herbalism and in modern phytotherapy, which works with defined plant extracts. The term overlaps with herbalism and botanical medicine, and with the herbal branches of Ayurveda, Chinese medicine, Kampō and Unani, which are named here only for context. It describes history, preparations and prescribing, selected systematic reviews of specific herbs, and safety topics including drug interactions, liver injury and product quality.
What types of Herbal Medicine are there?
| Type | How it differs |
|---|---|
| Ashwagandha | An Ayurvedic root herb marketed for stress and sleep; trials are short and liver injury cases are reported. |
| Turmeric and Curcumin | A culinary spice and its extract curcumin, studied for joint pain; high-absorption products have been linked to liver injury. |
| Ginseng | Root herbs from several species with different effects; reviews of cognition and fatigue are inconsistent. |
| Echinacea | A North American coneflower used for colds; Cochrane found little consistent benefit and results vary by preparation. |
| St John's Wort | A herb tested for mild to moderate depression, best known for interactions with many prescription medicines. |
| Valerian Root | A root extract taken for sleep and anxiety; evidence is low quality and preparations vary. |
| Kava | A Pacific Island ceremonial root drink and a modern anxiety supplement; liver safety concerns shaped its history. |
| Elderberry | Berries and flowers of Sambucus nigra used for colds and flu; raw berries are toxic. |
| Ginkgo Biloba | A leaf extract taken for memory; large trials did not show dementia prevention and it can raise bleeding concerns. |
| Milk Thistle | A seed extract (silymarin) used for liver conditions; trials are mixed and generally small. |
| Kratom | A Southeast Asian leaf with opioid-like effects, sold as a stimulant and for pain; poison centers report serious harms. |
| Adaptogens | A modern grouping of herbs said to build stress resilience, including ashwagandha and ginseng; the category itself is contested. |
| Ayurvedic herbal medicine | Herbs and formulations used within Ayurveda, with their own classical system of tastes and energies; has its own page. |
| Traditional Chinese herbal medicine | Multi-herb formulas prescribed within Traditional Chinese Medicine; evidence is mostly from trials in China. |
Where does Herbal Medicine come from?
Early written records
Historical surveys of pharmacy trace the written use of medicinal plants to some of the earliest surviving documents. A review by the pharmacognosist Biljana Bauer Petrovska describes a Sumerian clay tablet from about 5,000 years ago with 12 drug recipes referring to more than 250 plants, and the Egyptian Ebers Papyrus of about 1550 BCE with around 800 prescriptions. These records show that plants were written down as remedies; they do not show that the remedies had the effects attributed to them.
Greek, Roman and medieval materia medica
The same review describes a Greek and Roman literature that catalogued medicinal plants. It credits Hippocratic writings with about 300 plants, Theophrastus (371 to 287 BCE) with a classification of more than 500, and the De Materia Medica of Dioscorides (about 77 CE) with 944 drugs, 657 of them of plant origin. Galen, in the second century CE, listed drugs with similar actions that could be substituted for one another. In medieval Europe, the review notes, monk-physicians relied on a small set of medicinal plants grown within monasteries.
From plant drugs to isolated compounds
From the early nineteenth century, chemists began isolating alkaloids from plants, starting with the opium poppy in 1806, a development the review treats as the beginning of scientific pharmacy. Many later drugs derive from plant compounds, but herbal medicine on this page means the use of whole plants or plant extracts rather than single purified drugs. The review also describes a German approach called rational phytotherapy, based on preparations whose action depends on dose and on identified active constituents.
Botanical movements in North America and Britain
In the United States, a popular botanical movement formed around the lay healer Samuel Thomson (1769 to 1843) in the early nineteenth century. The medical librarian and historian Michael Flannery describes Thomsonianism as a grassroots health crusade that favored practical reliance on plant remedies over formal medical schooling, while depending on a literate public to spread its system through books and pamphlets.
In the United Kingdom, the National Institute of Medical Herbalists, a professional body of herbal practitioners, dates its origins to 1864 and states that it has operated a register of medical herbalists for more than 100 years. This is the organization's own account of its history.
What do the names and terms mean?
Herbal medicine, herbalism and phytotherapy
Herbal medicine, herbalism, botanical medicine and phytotherapy are often used interchangeably for the therapeutic use of plants. Phytotherapy is sometimes used more narrowly for a pharmacologically framed approach built on dosed, characterized extracts, as in the German rational phytotherapy described by Petrovska. Western herbal medicine is a label used, for example in Australian research, for practitioners working from a European and North American materia medica rather than an Asian medical system.
Extracts, products and plant names
Clinical research usually tests a specific preparation, such as the hypericum extracts in the Cochrane review of St John's wort, rather than a plant in general. The Cochrane review of echinacea notes that products sold under one plant name differ appreciably in composition because of different plant material, extraction methods and added components. The name of an herb alone therefore does not identify what a product contains, and results for one extract may not apply to another.
Relation to traditional medical systems
Herbal prescribing is also part of other medical systems, including Ayurveda, Chinese herbal medicine, Japanese Kampō and Unani medicine, each with its own theory and texts and each covered on its own page. Shared plants or similar names do not make these practices equivalent. Safety findings also differ by source: one overview of systematic reviews found that adulteration and contamination were reported most often for traditional Indian and Chinese remedies, a finding that should not be transferred automatically to other products.
What does Herbal Medicine involve?
Self-care and retail products
Much herbal use takes place without a practitioner, through teas, capsules, tablets and liquid extracts bought from shops, pharmacies or online sellers. A 2019 analysis of DNA testing covered herbal products sold as medicines or foods in 37 countries, which indicates how widely such products are traded. Because composition varies between products, two people using the same herb by name may be taking quite different preparations.
Prescribing by Western herbal practitioners
A national survey of members of the National Herbalist Association of Australia, published in 2006, described how professional Western herbalists prescribe. Most built individualized formulas of several herbs after a consultation, rather than giving single herbs, and most dispensed them from their own clinic dispensary. Concentrated liquid extracts in ratios of 1:1 or 1:2, plant material to liquid, were the most common form, with teas, powders and manufacturer-made tablets or capsules also in use.
The same survey reported topical creams, poultices, washes, gargles, eyebaths, pessaries and douches alongside internal prescriptions. Dosage ranges varied between practitioners, though most described using doses intended to be pharmacologically active. The authors noted that professional prescribing differs from commercial use, which relies more on single herbs or pre-formulated tablets. Practice in other countries may differ, and the survey does not describe the content of a typical consultation.
Training and professional bodies
Training routes for herbal practitioners vary by country, and this draft verified the standards of one professional body. The National Institute of Medical Herbalists in the United Kingdom states that its members need degree-level qualifications or equivalent, that it accredits training establishments and sets the profession's educational standards, and that members follow its codes of conduct, ethics and practice, with complaints and disciplinary procedures. These requirements apply to its members, not to everyone who sells herbs or uses the title herbalist.
What is Herbal Medicine used for?
Uses that have been studied
People use herbal products for many purposes, and clinical research has examined some of them. Systematic reviews cited on this page concern St John's wort extracts for major depression, herbal preparations such as devil's claw, white willow bark and cayenne for nonspecific low back pain, and echinacea for preventing or treating the common cold. These are specific products studied for specific outcomes, and findings for one cannot be carried over to other herbs or other uses.
Traditional and practitioner claims
Historical materia medica, from the Hippocratic writings and Dioscorides onward, attributed particular actions to hundreds of plants. Western herbal practitioners today often frame treatment around an individualized formula for the person rather than one herb for one diagnosis. These traditional and practitioner indications record how plants have been used and understood; they are not in themselves evidence that the described effects occur.
Use during pregnancy
Herbal products are also used in pregnancy. In a multinational survey of women in Europe, North America and Australia conducted in 2011 and 2012, 29.3 percent reported using an herbal medicine while pregnant. The authors classified 27 of the 126 herbs they could identify as contraindicated in pregnancy, and these were used by 20 percent of the women who named a specific herb. Safety concerns are discussed under Safety and Suitability.
What does the research show?
St John's wort and major depression
A Cochrane review updated in 2008 included 29 randomized double-blind trials with 5,489 people with major depression. Hypericum extracts produced higher response rates than placebo, with a response rate ratio of 1.28 in nine larger trials and 1.87 in nine smaller ones, and response rates similar to tricyclic antidepressants and selective serotonin reuptake inhibitors (SSRIs). Fewer people stopped hypericum because of adverse effects. The authors cautioned that trials from German-speaking countries reported more favorable results, which complicates interpretation.
The United States National Center for Complementary and Integrative Health (NCCIH) summarizes St John's wort as possibly helpful for mild or moderate depression and states that its effect in severe depression, and over periods longer than 12 weeks, is uncertain.
Herbal preparations for low back pain
A Cochrane review of 14 randomized trials with 2,050 adults with nonspecific low back pain, with searches to 2014, found that cayenne (Capsicum frutescens) reduced pain more than placebo. Devil's claw, white willow bark, comfrey, Brazilian arnica and lavender essential oil also appeared to reduce pain more than placebo, but evidence for these was of moderate quality at best. Reporting in the trials was generally poor, no significant adverse events were noted, and the authors called for larger trials against standard treatments.
Echinacea and the common cold
A Cochrane review of 24 double-blind trials with 4,631 participants compared echinacea preparations with placebo. None of 12 prevention comparisons found a statistically significant difference in the number of people with at least one cold, although a post hoc pooling suggested a relative reduction of 10 to 20 percent, and only one of seven treatment trials showed shorter colds. The authors concluded that benefit for treating colds had not been shown and that any preventive effect was of questionable clinical relevance.
Individualized prescribing
The individualized formulas typical of practitioner herbalism have been studied far less than single extracts. A 2007 systematic review found three randomized trials. In knee osteoarthritis, apparent benefits probably reflected baseline differences; in irritable bowel syndrome, individualized treatment did better than placebo on four of five outcomes but worse than a standardized herbal formula; and for preventing chemotherapy toxicity it was no better than placebo. The reviewers found no convincing evidence for individualized herbal medicine in any indication.
What are the safety considerations?
Herb-drug interactions
Herbs can change how medicines act. A 2009 systematic review identified 128 case reports or series and 80 clinical trials on interactions involving seven popular herbs. Trials showed that St John's wort, by inducing cytochrome P450 enzymes and the P-glycoprotein transporter, lowers blood levels or speeds clearance of drugs including ciclosporin, tacrolimus, digoxin, warfarin, oral contraceptives, indinavir and irinotecan. Interactions were also reported for ginkgo, ginseng, garlic and kava, although the significance of many was uncertain.
NCCIH states that interactions with St John's wort can weaken the effects of life-saving medicines, and that combining it with drugs that raise serotonin may increase serotonin-related side effects, which can be serious. Its listed examples include transplant, HIV, cancer, anticoagulant, heart and contraceptive medicines.
Liver injury and other adverse events
In the United States Drug-Induced Liver Injury Network, 130 of 839 people enrolled at referral centers between 2004 and 2013 (15.5 percent) had liver injury attributed to herbal and dietary supplements, and this share rose from 7 to 20 percent over the study period. Injury from supplements other than bodybuilding products was mostly hepatocellular, occurred mainly in middle-aged women, and led to death or liver transplantation more often than injury from conventional medicines (13 versus 3 percent). These referral cases do not give a population rate. NCCIH lists photosensitivity, diarrhea, dizziness and sleep disturbance among side effects of St John's wort.
Adulteration, contamination and quality
An overview of 26 systematic reviews found herbal medicinal products adulterated or contaminated with substances including microbes, fungi, pesticides, toxic heavy metals and undeclared prescription drugs. Reported consequences included arsenic, lead or mercury poisoning, liver and kidney failure, and death. In a 2019 analysis of DNA testing of 5,957 commercial herbal products from 37 countries, 27 percent did not match their labeled species, containing substitutes, fillers or none of the declared plant, with proportions differing widely between regions.
Even correctly identified products vary, because species, plant parts and extraction methods differ, as the Cochrane review of echinacea notes. Quality differences of this kind make it difficult to apply trial results to a product on the shelf.
Pregnancy and care boundaries
Human safety data for herbs in pregnancy are scarce. In the multinational survey, women who took an herb classified as contraindicated in pregnancy were three times more likely to have had it recommended by a healthcare practitioner than by an informal source, and the authors called for more education among practitioners. NCCIH states that St John's wort use in pregnancy may increase the risk of birth defects. Herbal products should not delay or replace assessment and necessary medical care.
Connected Entries
Showing 8 of 54 related records.
Classification and context
- Entry type
- Modality
- Practice type
- Plant-based medicine (herbalism and phytotherapy)
- Traditions
- Western herbalism, Modern European phytotherapy, Nineteenth-century American botanical medicine (Thomsonianism), Greco-Roman materia medica
- Concepts
- Materia medica, Plant extract, Individualized herbal formula, Fluid extract and tincture, Herb-drug interaction, Product authentication, Adulteration and contamination
- Categories
- Alternative, Complementary, Holistic
Sources and discovery context
Research and public-health sources support evidence and safety context. Directory and discovery sources describe navigation, relationships, practitioners, and access—not clinical efficacy.
Narrative review by a pharmacognosist summarizing medicinal plant use from Sumerian records to modern pharmacy.
How this source relates
- Source link
- Exact source page
- Relationship
- Supports dated milestones in the written history of plant remedies and the description of German rational phytotherapy. It is a pharmacy review, not primary historical scholarship, and must not be read as evidence that historical remedies were effective.
- Supports sections
- History and Origins, Terminology, Claimed Uses
Historical study of how Samuel Thomson's botanical movement reflected literacy and politics in Jacksonian America.
How this source relates
- Source link
- Exact source page
- Relationship
- Supports the existence, dates and social character of Thomsonianism in the early nineteenth-century United States. It does not support any claim about the effects of Thomsonian remedies.
- Supports sections
- History and Origins
The UK professional body's own description of its register, educational standards and codes of practice.
How this source relates
- Source link
- Exact source page
- Relationship
- Supports what this body says about its history, membership requirements, accreditation and codes. It is self-description and does not show practitioner competence, clinical effectiveness or standards outside its membership.
- Supports sections
- History and Origins, Practice Description
Survey of Australian professional herbalists on formulation, preparation forms and dosing.
How this source relates
- Source link
- Exact source page
- Relationship
- Supports a description of prescribing forms, extract ratios and dispensing among Australian association members. It does not describe other countries or show outcomes of treatment.
- Supports sections
- Terminology, Practice Description, Claimed Uses
Cochrane review of randomized trials comparing St John's wort extracts with placebo and antidepressants.
How this source relates
- Source link
- Exact source page
- Relationship
- Supports findings for the tested hypericum extracts in adults with major depression. It must not be extended to other herbs, other conditions, unstudied products or long-term use.
- Supports sections
- Terminology, Claimed Uses, Research and Evidence
US government consumer summary of what is known about St John's wort, including medicine interactions.
How this source relates
- Source link
- Exact source page
- Relationship
- Supports the agency's summary of evidence, interactions and side effects for St John's wort only. It must not be generalized to other herbs.
- Supports sections
- Research and Evidence, Safety and Suitability
Cochrane review of randomized trials of herbal medicines for acute, subacute and chronic low back pain.
How this source relates
- Source link
- Exact source page
- Relationship
- Supports findings for the named herbs against placebo in adults with nonspecific low back pain. It does not establish effects against standard treatment or for other kinds of pain.
- Supports sections
- Claimed Uses, Research and Evidence
Cochrane review of placebo-controlled trials of echinacea for colds, noting variation between products.
How this source relates
- Source link
- Exact source page
- Relationship
- Supports findings on echinacea preparations against placebo for colds and the statement that products differ in composition. It must not be applied to other herbs or infections.
- Supports sections
- Terminology, Practice Description, Claimed Uses, Research and Evidence, Safety and Suitability
Systematic review of randomized trials in which herbal formulas were tailored to each patient.
How this source relates
- Source link
- Exact source page
- Relationship
- Supports the statement that few randomized trials of individualized herbal medicine existed by 2007 and their findings. Later trials are not covered.
- Supports sections
- Claimed Uses, Research and Evidence
Systematic review of trials and case reports on interactions between seven common herbs and conventional drugs.
How this source relates
- Source link
- Exact source page
- Relationship
- Supports documented interactions for seven popular herbs, with St John's wort enzyme induction as the strongest example. Absence of a listed interaction does not mean an herb has none.
- Supports sections
- Safety and Suitability
US network study comparing liver injury from herbal and dietary supplements with injury from medicines.
How this source relates
- Source link
- Exact source page
- Relationship
- Supports the share and severity of supplement-attributed liver injury among DILIN referral cases. It covers herbal and dietary supplements together and does not give population incidence or identify single herbs.
- Supports sections
- Safety and Suitability
Overview of 26 systematic reviews on contaminated and adulterated herbal medicinal products.
How this source relates
- Source link
- Exact source page
- Relationship
- Supports the types of contaminants and adulterants reported and the serious harms described in included reviews. It does not give how often contamination occurs in any particular market.
- Supports sections
- Terminology, Safety and Suitability
Pooled analysis of published DNA-based authenticity tests of herbal products in 37 countries.
How this source relates
- Source link
- Exact source page
- Relationship
- Supports the pooled proportion of DNA-tested products that did not match their labels. DNA methods do not detect chemical adulterants or extract strength, and pooled studies differ in method.
- Supports sections
- Practice Description, Safety and Suitability
Online survey of pregnant women in Europe, North America and Australia classifying herbs used by pregnancy safety.
How this source relates
- Source link
- Exact source page
- Relationship
- Supports prevalence of herbal use and the share of contraindicated herbs among surveyed pregnant women in 2011 to 2012. The safety classification reflects the literature the authors used and is not an individual risk assessment.
- Supports sections
- Claimed Uses, Safety and Suitability
Links to Gyfts Herbal Medicine page for this practice, for discovery only. The platform's descriptions and claims are not independent claims. Machipedia does not rely on them for evidence.
How this source relates
- Source link
- Exact source page
- Relationship
- Links to Gyfts' page for this practice, for discovery only. The platform's descriptions and claims are not independent evidence, and nothing on this Machipedia page relies on them.
- Supports sections
- Practice Description
Consumer health article on this practice; not evidence and not a Machipedia assessment.
How this source relates
- Source link
- Exact source page
- Relationship
- Links to a Healthline article on this practice, as plain-language consumer context only. It is not independent evidence, and nothing on this Machipedia page relies on it.
- Supports sections
- Practice Description